Shawn Forrest

2007 XC 122.6

Arkansas (AR) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-19	Laverne Gibson Course	10000m	30:42.2	52nd · 1st on team	123.2	-0.087	SR CSR RSR
2007-10-27	Kentucky Horse Park	8000m	23:57.4	3rd · 1st on team	122.0	-0.132	★CR CSR
2007-09-15	Tom Rutledge Cross Country Course	8000m	23:54	3rd · 3rd on team	122.5	-0.129	★PR ★CR SR CSR RSR

2006 XC 123.2

Arkansas (AR) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-20	Laverne Gibson Course	10000m	32:44.5	117th · 5th on team	117.3	-0.087	SR CSR
2006-10-28	Highland Road Community Park	8000m	23:58.4	4th · 3rd on team	129.1	-0.096	PR ★CR ★R SR CSR RSR

2005 XC 126.5

Arkansas (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-21	Laverne Gibson Course	10000m	30:30.4	51st · 5th on team	125.1	-0.087	★PR ★CR SR CSR
2005-10-01	Oklahoma St. XC Course	8000m	24:44	2nd · 2nd on team	128.2	-0.104	★CR R CSR RSR
2005-09-24	Van Cortlandt Park	8000m	24:01.7	2nd · 1st on team	126.2	-0.117	PR ★CR R SR CSR RSR

2004 XC 118.4

Arkansas (AR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-11-23	Laverne Gibson Course	10000m	32:29.4	92nd · 4th on team	118.4	-0.087	PR CR R SR CSR RSR

2010 TF —

Melbourne Track Club (OR) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-01	Meet results →	Men's 10,000 Meters	28:12.48	18th · 2nd on team	—	—	★PR SR
2010-04-02	Meet results →	Men 5000m Run Section "A" Seeded	14:09.82	1st · 1st on team	—	—	★PR SR

2009 TF 121.5

Arkansas (AR) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-06-13	NCAA Division I Championships	10-km	28:24.53	2nd · 1st on team	119.8	-0.038
2009-05-17	SEC Outdoor Championships	5000m	13:43.51	1st · 1st on team	121.8	-0.045
2009-05-02	Race results →	10-km	27:52.1	1st · 1st on team	—	—	★PR SR
2009-03-28	Stanford Invitational	5000m	13:28.81	1st · 1st on team	124.0	-0.045	★PR SR RSR
2009-03-14	Race results →	5000m	13:44.78	3rd · 1st on team	—	—
2009-03-01	SEC Indoor Track & Field Championships	5000m	13:46.26	2nd · 1st on team	121.9	-0.044
2009-03-01	SEC Indoor Track & Field Championships	3000m	7:56.45	2nd · 2nd on team	119.5	-0.044
2009-02-13	Tyson Invitational Day 1	5000m	13:37.77	3rd · 1st on team	122.3	-0.049	PR SR RSR
2009-01-31	Race results →	3000m	7:51.07	2nd · 2nd on team	—	—	★PR SR

2008 TF 119.6

Arkansas (AR) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-06-12	NCAA Division I National Championships	10-km	28:47.08	2nd · 1st on team	116.5	-0.045
2008-05-15	SEC Championships	10-km	28:24.44	2nd · 1st on team	119.3	-0.041	PR SR
2008-05-15	SEC Championships	5000m	13:46.49	4th · 2nd on team	121.2	-0.041	PR SR
2008-04-19	John McDonnell Invitational	5000m	13:53.3	1st · 1st on team	121.2	-0.038	SR RSR
2008-02-08	Meet results →	Men 3000m Run Championship	8:23.07	21st · 2nd on team	—	—	★PR SR

2006 TF 112.2

Arkansas (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-06-07	Race results →	5000m	14:24.19	23rd · 3rd on team	—	—
2006-04-14	Mt. SAC Relays	5000m	15:00.47	23rd · 3rd on team	109.5	-0.044
2006-03-11	NCAA DI Indoor T&F Champs (Day 2)	5000m	14:21.53	13th · 3rd on team	115.0	-0.049	RSR
2006-02-24	Meet results →	Men's 3000 Meters	8:06.3	6th · 4th on team	—	—	★PR SR
2006-02-24	Meet results →	Men's 5000 Meters	13:59.08	2nd · 2nd on team	—	—	★PR SR
2006-02-11	Race results →	5000m	13:47.72	6th · 3rd on team	—	—	PR SR
2006-02-03	Meet results →	Men 1 Mile Run Championship	4:05.55	9th · 2nd on team	—	—	★PR SR

2005 TF —

Arkansas (AR) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-04-06	Meet results →	Men's Mile	4:17.41	2nd · 1st on team	—	—	★PR SR