Scott Balcao
Air Force (CO) · Sr · NCAA DIIMOUNTAIN WEST · Compare head to head
Athlete rating
111.3
2009 TF season
Races
20
Seasons
4
2005 — 2009
RankedNation #1453·NCAA DI #1179·MOUNTAIN #140·CO #57·Team #21
?
Training paces
& VO2max →
critical speed
5:12/mi, fitted from
5 races in 2008
Cross Country
2006 XC
112.1
Air Force (CO) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
UNM North Golf Course
|
10000m |
32:51 |
54th
· 6th on team |
112.1 |
+0.030 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-23 |
Les Bolstadt Golf Course
|
8000m |
26:52 |
173rd
· 7th on team |
112.1 |
+0.042 |
PR
★CR
R
SR
CSR
RSR
|
2005 XC
110.5
Air Force (CO) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-09-17 |
Pioneers Park
|
8000m |
27:15 |
75th
· 14th on team |
110.5 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
109.0
Air Force (CO) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-16 |
Race results →
|
5000m |
16:26.03 |
18th
· 8th on team |
— |
— |
|
| 2009-05-13 |
Meet results →
|
Men's 10,000 Meters |
33:23.52 |
9th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-05-02 |
Meet results →
|
Men's 1500 Meters |
4:13.37 |
15th
· 7th on team |
— |
— |
★PR
SR
|
| 2009-04-18 |
Mt. SAC Relays
|
10-km |
30:28.13 |
27th
· 1st on team |
112.3 |
— |
★PR
★R
SR
RSR
|
| 2009-04-11 |
C.U. Invitational
|
1500m |
4:10.95 |
27th
· 5th on team |
108.5 |
-0.002 |
★PR
SR
|
| 2009-02-14 |
Race results →
|
5000m |
16:10.1 |
6th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-01-31 |
Air Force Duals
|
1mile |
4:45.22 |
14th
· 4th on team |
104.5 |
+0.001 |
★PR
SR
|
| 2009-01-24 |
NWU Invitational
|
3000m |
8:41.37 |
3rd
· 3rd on team |
110.6 |
-0.028 |
★PR
SR
RSR
|
2008 TF
—
Air Force (CO) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-25 |
Meet results →
|
Men's 5000 Meters |
15:46.45 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2008-04-12 |
Meet results →
|
Men's 1500 Meters |
4:22.47 |
32nd
· 6th on team |
— |
— |
PR
SR
|
| 2008-04-12 |
Meet results →
|
Men's 1500 Meters |
4:22.47 |
32nd
· 6th on team |
— |
— |
|
| 2008-04-05 |
Meet results →
|
Men's 5000 Meters |
15:58.11 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2008-02-09 |
Meet results →
|
Men's 3000 Meters |
9:19.61 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-09 |
Meet results →
|
Men's 3000 Meters |
9:19.61 |
5th
· 1st on team |
— |
— |
|
| 2008-02-01 |
Meet results →
|
Men's 5000 Meters |
16:21.43 |
3rd
· 1st on team |
— |
— |
PR
SR
|
2006 TF
107.8
Air Force (CO) · Grade FR
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-02-11 |
Albuquerque Invitational
|
3000m |
9:08.49 |
14th
· 9th on team |
107.8 |
-0.024 |
PR
SR
RSR
|
