Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 6000m | 23:39 | 73rd · 1st on team | 114.3 | +0.047 | ★CR CSR |
| 2009-10-31 | Quinnipiac | 5000m | 19:04.3 | 13th · 2nd on team | 114.3 | +0.020 | ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:30 | 30th · 1st on team | 113.1 | -0.004 | ★CR SR CSR RSR |
| 2009-09-19 | University of Buffalo | 4000m | 18:32 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 6000m | 23:52 | 66th · 1st on team | 111.2 | +0.028 | ★CR CSR |
| 2008-11-01 | Holmdel Park | 5000m | 19:13.6 | 8th · 1st on team | 114.6 | +0.039 | |
| 2008-10-19 | Holmdel Park | 5000m | 18:39 | 3rd · 1st on team | 117.8 | +0.039 | ★CR SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 6000m | 21:15 | 25th · 1st on team | — | +0.014 | ★PR ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 22:30 | 17th · 1st on team | 116.8 | +0.015 | ★CR SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 22:29.8 | 17th · 1st on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:59 | 111th · 2nd on team | 111.2 | -0.004 | CR CSR |
| 2007-10-27 | Stanley Quarter Park | 5000m | 18:19.4 | 5th · 1st on team | 117.3 | +0.001 | ★PR ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 6000m | 21:59 | 39th · 1st on team | 119.1 | +0.014 | PR CR R SR CSR RSR |
| 2007-09-29 | PSU Blue Course | 6000m | 22:25 | 9th · 1st on team | 117.8 | +0.014 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 6000m | 22:29 | 76th · 2nd on team | 114.8 | -0.010 | PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 5000m | 18:57.6 | 8th · 3rd on team | 117.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 6000m | 22:36 | 22nd · 1st on team | 116.7 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Meet results → | Women's 10,000 Meters | 38:26.2 | 19th · 1st on team | 109.0 | — | ★PR SR |
| 2010-05-01 | Meet results → | Women's 5000 Meters | 18:23.5 | 4th · 1st on team | 112.9 | — | SR |
| 2010-05-01 | Meet results → | Women's 10,000 Meters | 39:00.62 | 2nd · 1st on team | 107.4 | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 36:35.7 | 5th · 1st on team | 115.2 | -0.041 | ★PR SR |
| 2010-03-27 | Raleigh Relays | 5000m | 17:17.6 | 4th · 1st on team | 119.6 | -0.038 | ★PR SR RSR |
| 2010-02-20 | Race results → | 5000m | 17:34.03 | 1st · 1st on team | 118.2 | — | SR RSR |
| 2010-02-20 | Race results → | 3000m | 10:22.07 | 5th · 1st on team | 111.8 | — | SR |
| 2010-02-13 | Bucknell Winter Classic | 1000m | 3:06.94 | 4th · 1st on team | 108.9 | -0.039 | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 1000m | 3:19.82 | 14th · 3rd on team | 101.9 | -0.039 | PR SR |
| 2010-01-23 | Bucknell Heptagonal | 1mile | 5:17.1 | 6th · 1st on team | 111.2 | -0.039 | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 800m | 2:32.22 | 14th · 2nd on team | 103.4 | -0.039 | SR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 5:27.45 | 27th · 2nd on team | 106.1 | -0.045 | SR |
| 2010-01-09 | Race results → | 3000m | 10:32.73 | 2nd · 1st on team | 109.9 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 18:10.59 | 40th · 1st on team | 114.8 | — | |
| 2009-05-17 | ECAC Championships | 5000m | 17:59.88 | 25th · 1st on team | 114.7 | -0.040 | |
| 2009-05-08 | Race results → | 1500m | 4:40.41 | 3rd · 1st on team | 115.5 | — | ★PR SR |
| 2009-05-02 | NEC Championships | 5000m | 17:22.68 | 1st · 1st on team | 120.9 | -0.027 | PR ★R SR RSR |
| 2009-05-02 | NEC Championships | 1500m | 4:57.36 | 8th · 2nd on team | 109.7 | -0.027 | |
| 2009-05-02 | NEC Championships | 1500m | 4:42.93 | 1st · 1st on team | 115.3 | -0.027 | |
| 2009-04-25 | Saint Francis Red Flash Open | 1500m | 4:42.29 | 1st · 1st on team | 115.3 | -0.033 | PR SR |
| 2009-04-18 | Race results → | 1500m | 4:44.62 | 5th · 1st on team | 113.8 | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:27.07 | 11th · 2nd on team | 106.1 | — | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 17:44.7 | 14th · 1st on team | 117.6 | — | |
| 2009-03-08 | Race results → | 5000m | 17:32.54 | 16th · 1st on team | 119.0 | — | PR SR RSR |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 17:54.05 | 1st · 1st on team | 117.2 | -0.039 | PR SR RSR |
| 2009-02-21 | Northeast Conference Indoor Championship | 3000m | 10:07.06 | 1st · 1st on team | 115.8 | -0.039 | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 5:16.52 | 4th · 1st on team | 110.8 | — | |
| 2009-01-30 | Meet results → | Women's 3000 Meters | 10:03 | 3rd · 1st on team | 117.1 | — | ★PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 5:06.68 | 4th · 1st on team | 114.3 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 17:55.82 | 19th · 1st on team | 115.7 | -0.033 | PR SR |
| 2008-04-19 | Meet results → | Women's 1500 Meters | 4:44.58 | 5th · 1st on team | 113.9 | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 5000 Meters | 17:56.53 | 9th · 1st on team | 116.3 | — | ★PR SR |
| 2008-01-19 | Meet results → | Women's Mile | 5:04.94 | 1st · 1st on team | 116.3 | — | ★PR SR |
| 2008-01-12 | Meet results → | Women's 3000 Meters | 10:14.32 | 3rd · 1st on team | 116.8 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 3ksteeple | 11:35.99 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2007-05-05 | Meet results → | Women's 3000 Steeplechase | 11:15.42 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Women's 5000 Meters | 18:40.78 | 11th · 2nd on team | 110.0 | — | |
| 2007-04-21 | Meet results → | Women's 3000 Steeplechase | 11:31.2 | 3rd · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Women's 5000 Meters | 18:05.13 | 4th · 1st on team | 114.8 | — | |
| 2007-02-10 | Meet results → | Women's 3000 Meters | 10:22.11 | 3rd · 1st on team | 113.8 | — | PR SR |
| 2007-01-26 | Meet results → | Women's 3000 Meters | 10:32.05 | 4th · 1st on team | 112.0 | — | PR SR |
| 2007-01-20 | Meet results → | Women's 5000 Meters | 18:02.2 | 1st · 1st on team | 115.1 | — | PR SR RSR |