Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 33:01.1 | 27th · 2nd on team | 115.0 | -0.078 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 27:40 | 31st · 3rd on team | 112.3 | -0.073 | ★CR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 27:25 | 136th · 1st on team | 111.5 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:33.6 | 20th · 4th on team | 111.4 | -0.122 | CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 25:52 | 3rd · 2nd on team | 109.8 | -0.144 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 34:49 | 73rd · 4th on team | 106.3 | -0.107 | ★CR SR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 27:25 | 80th · 2nd on team | 105.2 | -0.146 | CSR |
| 2009-10-03 | Cooper's Lake Campground | 8000m | 27:20.9 | 10th · 3rd on team | 109.2 | -0.122 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 33:25 | 25th · 4th on team | 113.9 | -0.082 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 25:38 | 17th · 4th on team | 112.7 | -0.146 | ★PR ★CR R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:59 | 202nd · 6th on team | 108.5 | -0.100 | ★CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 26:30 | 24th · 3rd on team | 111.7 | -0.122 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Roadman Park-California University of PA | 8000m | 29:32 | 55th · 8th on team | 106.4 | -0.073 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 5000m | 15:14.36 | 10th · 1st on team | 110.5 | -0.029 | |
| 2011-05-14 | PSAC Championships | 10-km | 32:26.81 | 10th · 1st on team | 104.7 | -0.029 | |
| 2011-04-29 | Meet results → | Men's 5000 Meters | 15:29.91 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:24.42 | 68th · 3rd on team | 109.6 | -0.045 | |
| 2011-04-09 | SRU Invitational | 1500m | 4:11.21 | 3rd · 3rd on team | 106.0 | -0.029 | ★PR SR |
| 2011-03-26 | Raleigh Relays | 10-km | 31:18.57 | 13th · 1st on team | 106.2 | -0.039 | ★PR SR |
| 2011-02-27 | PSAC Championships | 3000m | 8:44.79 | 13th · 1st on team | 110.2 | -0.030 | ★PR SR RSR |
| 2011-02-27 | PSAC Championships | 5000m | 15:02.55 | 7th · 1st on team | 112.9 | -0.030 | ★PR SR RSR |
| 2011-02-19 | Kent State Tune-Up | 3000m | 8:45.39 | 20th · 1st on team | 109.5 | -0.034 | PR SR RSR |
| 2011-02-11 | B-W Mid-February Meet | 3000m | 8:59.1 | 1st · 1st on team | 107.3 | -0.035 | PR SR |
| 2011-02-05 | Jim Wuske Invite | 1mile | 4:35.41 | 16th · 1st on team | 105.3 | -0.034 | ★PR SR |
| 2011-01-29 | Lake Erie Open | 5000m | 16:08.57 | 35th · 4th on team | 104.2 | -0.036 | |
| 2010-12-11 | Golden Flash Gala | 5000m | 15:29.9 | 8th · 1st on team | 109.1 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-28 | PSAC Championships | 5000m | 16:34.66 | 27th · 3rd on team | 102.6 | -0.030 | RSR |
| 2010-01-29 | Meet results → | Men's Mile | 4:46.07 | 20th · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Race results → | 5000m | 15:52.38 | 23rd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Race results → | 5000m | 15:26.94 | 6th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 5000m Run | 15:12.83 | 14th · 1st on team | — | — | ★PR SR |
| 2008-03-08 | Meet results → | Men's 1500 Meters | 4:08.17 | 5th · 1st on team | — | — | ★PR SR |