Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:36.1 | 105th · 3rd on team | 110.1 | +0.062 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 337th · 6th on team | 105.2 | +0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 27:38 | 29th · 10th on team | 110.5 | +0.078 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:44.7 | 16th · 3rd on team | 107.8 | +0.010 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 26:28.8 | 86th · 3rd on team | 108.2 | +0.004 | ★CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 27:48 | 36th · 6th on team | 104.8 | +0.013 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 26:47 | 18th · 8th on team | 111.0 | +0.041 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Edinboro | 8000m | 27:39.7 | 28th · 9th on team | 107.9 | +0.032 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 20:40.7 | 4th · 2nd on team | 110.5 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Gettysburg College | 8000m | 27:04.7 | 16th · 9th on team | 107.0 | +0.010 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19 | 64th · 1st on team | 108.1 | +0.004 | ★CR SR CSR RSR |
| 2009-09-19 | Mansfield University | 10000m | 33:50.3 | 20th · 9th on team | 107.5 | +0.037 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lock Haven University | 8000m | 26:09 | 37th · 8th on team | 109.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 20:42.7 | 3rd · 2nd on team | 107.4 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:15 | 223rd · 9th on team | 106.9 | +0.058 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 168th · 2nd on team | 105.1 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 13:21.9 | 65th · 8th on team | 101.9 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:27.12 | 8th · 3rd on team | 108.4 | — | |
| 2012-04-28 | Meet results → | Men's 3000 Meters | 8:48.48 | 2nd · 1st on team | 108.6 | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:20.19 | 64th · 4th on team | 109.2 | — | |
| 2012-03-30 | Meet results → | Men's 10,000 Meters | 32:44.04 | 8th · 3rd on team | 104.1 | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:14.16 | 5th · 2nd on team | 110.3 | — | ★PR SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 4:32.81 | 10th · 3rd on team | 106.2 | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 15:30.7 | 3rd · 1st on team | 109.0 | — | SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:01.83 | 3rd · 1st on team | 105.9 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 5000m | 16:10.91 | 25th · 6th on team | 104.3 | -0.026 | |
| 2011-04-30 | Paul Kaiser Classic | 1500m | 4:13.48 | 10th · 5th on team | 103.4 | -0.041 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:32.68 | 87th · 4th on team | 108.9 | -0.041 | |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:14.56 | 13th · 5th on team | 103.7 | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Meters | 9:10.51 | 13th · 5th on team | 104.2 | — | PR SR |
| 2011-03-25 | Meet results → | Men's 3000 Meters | 9:10.6 | 15th · 2nd on team | 104.1 | — | PR SR |
| 2011-02-27 | PSAC Championships | 5000m | 15:32.41 | 20th · 6th on team | 108.9 | -0.032 | SR RSR |
| 2011-02-19 | Susquehanna Open | 3000m | 9:09.44 | 4th · 1st on team | 105.5 | -0.032 | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 5000m | 15:53.61 | 13th · 5th on team | 106.4 | -0.039 | SR RSR |
| 2011-02-05 | DeSchriver Invitational | 1000m | 2:44.64 | 8th · 1st on team | 101.4 | -0.034 | ★PR SR |
| 2011-02-05 | DeSchriver Invitational | 1mile | 4:35.86 | 7th · 4th on team | 104.9 | -0.034 | ★PR SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 3000m | 9:20.28 | 18th · 1st on team | 102.7 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 5000m | 16:30.7 | 19th · 6th on team | 102.5 | -0.030 | |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 15:24.01 | 14th · 2nd on team | 109.4 | — | PR SR RSR |
| 2010-03-20 | Lynchburg Invitational | 800m | 2:05.18 | 20th · 3rd on team | 102.1 | -0.028 | ★PR SR |
| 2010-03-20 | Lynchburg Invitational | 1500m | 4:14.97 | 11th · 2nd on team | 103.8 | -0.028 | SR |
| 2010-02-19 | Susquehanna Open | 5000m | 16:12.21 | 2nd · 2nd on team | 105.3 | -0.032 | SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:12.21 | 2nd · 2nd on team | 105.0 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 16:12.47 | 11th · 4th on team | 104.5 | -0.031 | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:14.4 | 14th · 5th on team | 103.1 | -0.041 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:29.38 | 37th · 4th on team | 108.9 | — | ★PR SR RSR |
| 2009-03-28 | Fred Hardy Invitational | 5000m | 15:48.76 | 14th · 2nd on team | 107.2 | -0.030 | PR SR |
| 2009-03-01 | Race results → | 5000m | 15:59.69 | 16th · 5th on team | 105.4 | — | |
| 2009-02-21 | Susquehanna Open | 3000m | 9:16.79 | 5th · 1st on team | 103.9 | -0.032 | |
| 2009-02-07 | Deschriver Invitational | 5000m | 15:49.27 | 5th · 2nd on team | 107.7 | -0.034 | PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 9:11.63 | 16th · 3rd on team | 103.8 | — | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 9:26.63 | 22nd · 3rd on team | 101.0 | — | PR SR RSR |