Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Shippensburg University | 6000m | 23:19.9 | 74th · 8th on team | 92.4 | +0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 21:32 | 83rd · 11th on team | 98.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 26:45 | 120th · 13th on team | 79.3 | — | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59 | 361st · 8th on team | 105.5 | +0.004 | SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 19:06.9 | 5th · 1st on team | 110.6 | -0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Dickinson College | 4000m | 12:47.2 | 23rd · 3rd on team | 106.5 | +0.001 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 10000m | 34:04 | 21st · 3rd on team | 113.0 | +0.084 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47 | 100th · 2nd on team | 112.9 | +0.004 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Slippery Rock University | 8000m | 27:24 | 49th · 9th on team | 109.9 | +0.040 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53.2 | 165th · 4th on team | 112.8 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 3000 Meters | 9:19.37 | 10th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Race results → | 1mile | 4:43.75 | 22nd · 4th on team | — | — | ★PR SR |
| 2009-01-17 | Race results → | 5000m | 16:09.51 | 9th · 3rd on team | — | — | ★PR SR |
| 2009-01-09 | Golden Bear Invitational | 3000m | 9:07.56 | 2nd · 2nd on team | 106.8 | -0.021 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 5000m Run | 14:55.26 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:02.54 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 800 Meters | 2:01.18 | 6th · 4th on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's Mile | 4:22.92 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 8:47.84 | 1st · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:47.84 | 1st · 1st on team | — | — | PR SR |
| 2007-11-30 | Meet results → | Men's 5000 Meters | 15:36.94 | 5th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-20 | Meet results → | Men's 5000 Meters | 15:53.76 | 7th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:45.54 | 80th · 2nd on team | — | — | |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:09.99 | 31st · 2nd on team | — | — | PR SR |
| 2006-03-16 | Meet results → | Men's 5000 Meters | 15:25.22 | 11th · 3rd on team | — | — | ★PR SR |
| 2006-02-25 | Meet results → | Men's 5000 Meters | 15:53.2 | 17th · 4th on team | — | — | |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 9:00.82 | 6th · 3rd on team | — | — | |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:48 | 13th · 1st on team | — | — | PR SR |
| 2005-12-03 | Meet results → | Men's 3000 Meters | 8:53.81 | 5th · 1st on team | — | — | PR SR |