Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 6000m | 23:45.4 | 141st · 6th on team | 110.5 | +0.026 | ★CR CSR |
| 2009-11-07 | Mansfield University | 6000m | 23:19 | 46th · 7th on team | 110.0 | -0.006 | ★CR CSR |
| 2009-10-31 | Edinboro | 6000m | 25:32.3 | 73rd · 6th on team | 106.9 | +0.043 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 6000m | 22:41.7 | 12th · 4th on team | 114.5 | +0.007 | ★CR R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:29 | 28th · 4th on team | 113.2 | -0.004 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | PSU Blue Course | 6000m | 23:47 | 46th · 5th on team | 109.6 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 3000m | 10:44.91 | 15th · 3rd on team | 108.3 | -0.030 | |
| 2010-05-15 | PSAC Championships | 1500m | 4:44.31 | 6th · 2nd on team | 114.4 | -0.030 | ★PR SR |
| 2010-05-08 | Race results → | 1500m | 4:45.87 | 2nd · 1st on team | 113.2 | — | PR SR |
| 2010-05-01 | Princeton Elite Meet | 3000m | 10:26.73 | 9th · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2010-04-24 | Race results → | 1500m | 4:50.49 | 7th · 2nd on team | 111.4 | — | SR |
| 2010-04-24 | Race results → | 800m | 2:23.01 | 9th · 2nd on team | 109.1 | — | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 5:04.74 | 45th · 2nd on team | 105.3 | -0.042 | SR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 2:22.1 | 35th · 2nd on team | 108.8 | -0.042 | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 3000m | 10:34.44 | 2nd · 2nd on team | 108.9 | -0.040 | |
| 2010-03-26 | Meet results → | Women's 1500 Meters | 4:56.61 | 8th · 2nd on team | 109.1 | — | ★PR SR |
| 2010-03-26 | Meet results → | Women's 800 Meters | 2:23.18 | 5th · 2nd on team | 109.0 | — | |
| 2010-02-28 | PSAC Championships | 1mile | 5:01.48 | 4th · 1st on team | 117.0 | -0.032 | ★PR ★R SR RSR |
| 2010-02-28 | PSAC Championships | 3000m | 10:34.6 | 15th · 2nd on team | 110.1 | -0.032 | |
| 2010-02-07 | DeSchriver Invitational | 1mile | 5:12.72 | 2nd · 1st on team | 113.3 | -0.034 | PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 800m | 2:23.61 | 4th · 2nd on team | 110.2 | -0.034 | SR |
| 2010-01-29 | Meet results → | Women's 800 Meters | 2:21.9 | 7th · 1st on team | 111.5 | — | ★PR SR RSR |
| 2010-01-23 | Princeton Relays | 1mile | 5:18.06 | 3rd · 1st on team | 110.2 | -0.045 | PR SR |
| 2009-12-05 | Race results → | 3000m | 10:32.25 | 2nd · 2nd on team | 110.8 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 4:47.04 | 10th · 3rd on team | 113.3 | -0.031 | PR SR |
| 2009-05-09 | PSAC Outdoor Championships | 800m | 2:22.63 | 26th · 6th on team | 109.8 | -0.031 | |
| 2009-05-09 | PSAC Outdoor Championships | 3000m | 11:10.95 | 17th · 2nd on team | 104.8 | -0.031 | |
| 2009-05-01 | Kutztown Invitational | 1500m | 4:49.1 | 1st · 1st on team | 113.8 | -0.019 | R RSR |
| 2009-05-01 | Kutztown Invitational | 800m | 2:25.6 | 8th · 5th on team | 108.9 | -0.019 | |
| 2009-04-25 | Paul Kaiser Classic | 3000m | 10:54.87 | 5th · 2nd on team | 107.1 | -0.041 | PR SR |
| 2009-04-18 | All-American Meet | 800m | 2:25.13 | 6th · 2nd on team | 107.1 | -0.035 | |
| 2009-04-11 | Race results → | 800m | 2:22.19 | 40th · 3rd on team | 109.8 | — | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:50.75 | 25th · 2nd on team | 111.4 | — | |
| 2009-04-04 | PSAC East Challenge | 5000m | 19:09.03 | 3rd · 1st on team | 110.7 | -0.031 | |
| 2009-03-28 | Seven-Way Meet | 800m | 2:25.01 | 8th · 1st on team | 108.5 | -0.027 | PR SR |
| 2009-03-28 | Seven-Way Meet | 1500m | 4:48.06 | 4th · 1st on team | 113.3 | -0.027 | PR R SR RSR |
| 2009-03-21 | Race results → | 800m | 2:27.51 | 8th · 3rd on team | 105.8 | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:58.8 | 4th · 2nd on team | 108.4 | — | PR SR |
| 2009-03-01 | Race results → | 3000m | 10:55.94 | 21st · 6th on team | 106.8 | — | PR SR |
| 2009-03-01 | Race results → | 5000m | 18:35.53 | 12th · 4th on team | 112.2 | — | |
| 2009-02-13 | Race results → | 5000m | 18:33.88 | 40th · 2nd on team | 112.4 | — | ★PR R SR RSR |
| 2009-02-07 | Deschriver Invitational | 1mile | 5:25.6 | 2nd · 1st on team | 109.0 | -0.034 | PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 10:56.26 | 17th · 1st on team | 106.7 | — | PR SR RSR |