Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:07.4 | 60th · 2nd on team | 109.8 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2010-10-23 | Lock Haven University | 8000m | 26:51.3 | 35th · 11th on team | 105.3 | -0.004 | CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:54.7 | 83rd · 9th on team | 108.6 | +0.020 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 33rd · 2nd on team | 108.0 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Colgate | 8000m | 29:04.5 | 65th · 12th on team | 103.9 | +0.054 | ★CR CSR |
| 2009-10-24 | Bloomsburg University XC Course | 7000m | 24:41.1 | 3rd · 3rd on team | 109.2 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:48 | 60th · 7th on team | 106.5 | -0.004 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 59th · 5th on team | 108.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Colgate | 6400m | 21:55 | 17th · 11th on team | 106.8 | +0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:37 | 101st · 7th on team | 108.4 | +0.042 | PR CR R SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:57.4 | 134th · 18th on team | 105.6 | -0.002 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 130th · 10th on team | 106.4 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 28:05.7 | 62nd · 5th on team | 104.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 22:45 | 77th · 20th on team | 103.2 | +0.023 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:39.6 | 90th · 19th on team | 103.6 | +0.030 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:29 | 189th · 16th on team | 101.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Maroon & Gold Invitational | 5000m | 15:17.68 | 2nd · 2nd on team | 111.0 | -0.032 | ★PR ★R SR RSR |
| 2011-04-30 | Maroon and Gold Invitational | 5000m | 15:17.68 | 2nd · 2nd on team | 111.0 | -0.032 | |
| 2011-04-23 | Bucknell Team Challenge | 3000m | 8:46.09 | 5th · 2nd on team | 108.4 | -0.041 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 32:05.19 | 36th · 1st on team | 107.6 | -0.041 | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:06.29 | 6th · 1st on team | 107.6 | -0.028 | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 800m | 2:04.83 | 17th · 2nd on team | 102.4 | -0.028 | |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:58.81 | 19th · 4th on team | 106.7 | -0.039 | |
| 2011-01-29 | Bison Open & Multi | 5000m | 15:32.27 | 7th · 1st on team | 108.8 | -0.039 | PR SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 3000m | 8:53.98 | 7th · 3rd on team | 107.7 | -0.039 | PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 800m | 2:01.95 | 16th · 4th on team | 104.1 | -0.041 | SR |
| 2011-01-08 | Meet results → | Men's Mile | 4:34.07 | 5th · 4th on team | 105.6 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Saint Francis Red Flash Open | 1500m | 4:10.56 | 13th · 4th on team | 105.4 | -0.033 | |
| 2009-04-18 | Race results → | 800m | 2:01.3 | 23rd · 7th on team | 104.7 | — | |
| 2009-04-11 | Race results → | 1500m | 4:09.38 | 35th · 1st on team | 105.5 | — | PR SR RSR |
| 2009-02-14 | Race results → | 800m | 2:00.76 | 10th · 4th on team | 105.1 | — | ★PR SR RSR |
| 2009-01-31 | Race results → | 1mile | 4:33.97 | 13th · 3rd on team | 104.0 | — | ★PR SR |
| 2009-01-17 | Race results → | 1000m | 2:37.58 | 8th · 4th on team | 104.2 | — | ★PR SR RSR |