Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:35.2 | 87th · 5th on team | 108.0 | +0.042 | ★PR ★CR SR CSR |
| 2010-10-23 | Lock Haven University | 8000m | 27:22.2 | 43rd · 14th on team | 103.3 | -0.004 | CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:55.7 | 84th · 10th on team | 108.5 | +0.020 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26 | 26th · 1st on team | 108.4 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Colgate | 8000m | 28:48.4 | 61st · 10th on team | 104.9 | +0.054 | ★CR CSR |
| 2009-10-24 | Bloomsburg University XC Course | 7000m | 24:28 | 2nd · 2nd on team | 110.2 | +0.062 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:56 | 71st · 11th on team | 106.0 | -0.004 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 36th · 2nd on team | 109.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Colgate | 6400m | 21:55 | 17th · 11th on team | 106.8 | +0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:51 | 119th · 9th on team | 107.5 | +0.042 | PR CR R SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:40.6 | 119th · 15th on team | 106.7 | -0.002 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 109th · 8th on team | 107.5 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 27:50.6 | 49th · 4th on team | 105.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 22:23 | 67th · 18th on team | 104.9 | +0.023 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:44 | 92nd · 20th on team | 103.3 | +0.030 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:59 | 150th · 14th on team | 103.4 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Maroon & Gold Invitational | 5000m | 15:31.41 | 4th · 4th on team | 109.3 | -0.032 | ★PR SR RSR |
| 2011-04-30 | Maroon and Gold Invitational | 5000m | 15:31.41 | 4th · 4th on team | 109.3 | -0.032 | |
| 2011-04-23 | Bucknell Team Challenge | 3000m | 8:53.95 | 8th · 3rd on team | 106.8 | -0.041 | |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 32:08.53 | 38th · 2nd on team | 107.4 | -0.041 | ★PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Meters | 8:52.3 | 9th · 1st on team | 107.7 | — | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:09.67 | 11th · 2nd on team | 106.2 | -0.028 | SR |
| 2011-03-26 | Jim Taylor Invitational | 800m | 2:03.06 | 14th · 1st on team | 103.9 | -0.028 | SR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:52.95 | 15th · 2nd on team | 107.9 | -0.039 | |
| 2011-01-29 | Bison Open & Multi | 5000m | 15:41.15 | 9th · 2nd on team | 107.8 | -0.039 | PR SR |
| 2011-01-22 | Bucknell Heptagonal | 3000m | 8:50.2 | 6th · 2nd on team | 108.5 | -0.039 | ★PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1000m | 2:35.27 | 18th · 3rd on team | 105.5 | -0.041 | ★PR SR |
| 2011-01-08 | Meet results → | Men's Mile | 4:32.34 | 3rd · 2nd on team | 106.2 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Saint Francis Red Flash Open | 800m | 2:02.45 | 15th · 5th on team | 103.8 | -0.033 | |
| 2009-04-18 | Race results → | 1500m | 4:09.53 | 12th · 4th on team | 105.4 | — | ★PR SR RSR |
| 2009-04-11 | Race results → | 1500m | 4:10.1 | 37th · 2nd on team | 105.2 | — | PR SR RSR |
| 2009-02-14 | Race results → | 800m | 2:01.91 | 16th · 5th on team | 104.1 | — | ★PR SR |
| 2009-01-31 | Race results → | 1mile | 4:33 | 12th · 2nd on team | 104.4 | — | ★PR SR |
| 2009-01-17 | Race results → | 1000m | 2:39.6 | 12th · 5th on team | 102.8 | — | PR SR |
| 2009-01-10 | Gulden Relays | 1mile | 4:33.21 | 5th · 2nd on team | 105.0 | -0.039 | PR SR RSR |