Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:33 | 87th · 2nd on team | 111.9 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2010-10-23 | Lock Haven University | 8000m | 25:31.9 | 10th · 1st on team | 110.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:50.1 | 79th · 7th on team | 108.1 | +0.010 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56 | 206th · 2nd on team | 110.6 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:14 | 79th · 4th on team | 111.0 | +0.081 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Colgate | 8000m | 27:17.7 | 24th · 4th on team | 110.5 | +0.050 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 244th · 8th on team | 110.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Colgate | 6400m | 21:38 | 11th · 7th on team | 108.6 | +0.032 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:22 | 86th · 6th on team | 109.5 | +0.041 | SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:44.3 | 124th · 16th on team | 106.2 | -0.006 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11 | 137th · 11th on team | 106.2 | +0.003 | SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 27:27 | 31st · 2nd on team | 106.9 | +0.021 | ★CR SR CSR RSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 22:12 | 62nd · 15th on team | 105.7 | +0.021 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:20 | 55th · 5th on team | 109.8 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 28:26.7 | 62nd · 11th on team | 107.1 | +0.028 | |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:27.9 | 50th · 8th on team | 108.1 | +0.028 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11 | 82nd · 7th on team | 106.5 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 10-km | 31:43.42 | 8th · 1st on team | 108.0 | -0.030 | SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 14:52.75 | 30th · 2nd on team | 113.4 | -0.045 | ★PR ★R SR RSR |
| 2011-03-31 | Meet results → | Men's 10,000 Meters | 30:49.37 | 4th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:07.01 | 5th · 5th on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:02.81 | 12th · 6th on team | — | — | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 5000m | 15:36.41 | 5th · 2nd on team | 108.1 | -0.043 | SR RSR |
| 2011-01-29 | Bison Open & Multi | 1mile | 4:29.32 | 7th · 1st on team | 106.7 | -0.043 | SR |
| 2011-01-22 | Bucknell Heptagonal | 5000m | 15:55.58 | 9th · 2nd on team | 105.9 | -0.043 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:57.75 | 19th · 3rd on team | 107.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Maroon and Gold Invitational | 3000m | 9:07.15 | 2nd · 2nd on team | 104.9 | -0.035 | |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:34.36 | 43rd · 2nd on team | 107.7 | -0.045 | SR |
| 2010-04-03 | Colonial Relays | 10-km | 31:19.66 | 12th · 2nd on team | 111.4 | -0.041 | ★PR R SR RSR |
| 2010-03-27 | Maryland Invitational | 3000m | 8:47.98 | 7th · 1st on team | 108.7 | -0.035 | RSR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 8:50.6 | 5th · 3rd on team | 107.9 | -0.043 | |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 15:13.61 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 1mile | 4:28.18 | 12th · 4th on team | 106.6 | -0.043 | ★PR SR |
| 2010-01-15 | Akron Quad | 3000m | 8:47.45 | 5th · 4th on team | 108.6 | -0.035 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Saint Francis Red Flash Open | 1500m | 4:13.66 | 16th · 5th on team | 104.0 | -0.036 | ★PR SR RSR |
| 2009-04-18 | Meet results → | Men's 1500 Meters | 4:13 | 14th · 5th on team | — | — | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:24.39 | 33rd · 3rd on team | — | — | PR SR |
| 2009-01-10 | Gulden Relays | 3000m | 9:23.88 | 14th · 6th on team | 101.6 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:05.01 | 1st · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 3000 Meters | 9:17.28 | 18th · 7th on team | — | — | |
| 2008-04-11 | Meet results → | Men 5000m Run | 15:40.34 | 43rd · 7th on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:03.11 | 14th · 4th on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:12.1 | 9th · 4th on team | — | — | PR SR |