Racecast

Baron Willeford

Bucknell (PA) · Sr · NCAA DIMID-ATLANTICPATRIOT · Compare head to head

Athlete rating 109.4 2010 TF season
Best race 115.2 TF
Races 51
Seasons 5 2006 — 2010

RankedNation #2863·NCAA DI #2120·MID-ATLANTIC #264·PATRIOT #128·PA #151·Team #32 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 15 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 109.1

Bucknell (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 University of Maryland Eastern Shore 10000m 35:01.4 116th · 6th on team 109.3 +0.092 ★CR SR CSR
2009-10-31 Colgate 8000m 27:26.1 31st · 5th on team 110.1 +0.054 ★CR CSR
2009-10-16 Lock Haven University 8000m 26:21 41st · 4th on team 108.3 -0.004 ★CR CSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 8000m 25:42 18th · 1st on team 110.7 +0.004 SR CSR RSR
2009-09-05 Colgate 6400m 21:53 16th · 10th on team 107.0 +0.030 ★PR ★CR SR CSR RSR

2008 XC 110.8

Bucknell (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 West Windsor Field 10000m 34:32 67th · 3rd on team 113.5 +0.116 ★PR ★CR R SR CSR RSR
2008-11-01 Lehigh University - Murray H. Goodman Campus 8000m 25:32.5 25th · 3rd on team 113.4 +0.004 ★CR R CSR RSR
2008-10-18 West Windsor Field 8000m 25:08.8 35th · 2nd on team 113.2 -0.002 ★PR ★CR R SR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 26:34 86th · 4th on team 108.6 +0.004 PR CR SR CSR
2008-09-20 University of Buffalo 8000m 27:41.9 35th · 9th on team 105.7 +0.019 ★CR SR CSR
2008-09-06 Cass Benton Park OFFICIAL 6437m 21:17 28th · 8th on team 110.3 +0.023 ★PR ★CR SR CSR RSR

2007 XC 108.0

Bucknell (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Van Cortlandt Park 8046m 27:07 46th · 4th on team 110.5 +0.042 ★PR ★CR R SR CSR RSR
2007-10-27 Lafayette College - Metzgar Fields 8000m 28:11.3 53rd · 9th on team 108.1 +0.030 RSR
2007-10-13 Lafayette College - Metzgar Fields 8000m 27:32.3 53rd · 9th on team 107.8 +0.030 ★CR CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 27:25 102nd · 10th on team 105.6 +0.004 PR CR SR CSR RSR

2006 XC 105.0

Bucknell (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Van Cortlandt Park 8046m 28:53 114th · 12th on team 105.0 +0.042 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 108.0

Bucknell (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Race results → 5000m 16:13.07 19th · 2nd on team 103.9 —
2010-04-24 Maroon and Gold Invitational 3000m 9:02.67 1st · 1st on team 105.9 -0.032
2010-04-03 Colonial Relays 5000m 14:46.21 13th · 1st on team 115.2 -0.036 ★PR ★R SR RSR
2010-03-27 Maryland Invitational 1500m 4:10.79 23rd · 4th on team 105.5 -0.028 ★PR SR
2010-02-13 Bucknell Winter Classic 1000m 2:35.59 2nd · 1st on team 106.3 -0.039
2010-01-29 Meet results → Men's 800 Meters 2:01.12 17th · 2nd on team 106.2 — SR
2010-01-29 Meet results → Men's 5000 Meters 15:11.3 3rd · 1st on team 112.0 — ★PR SR RSR
2010-01-23 Bucknell Heptagonal 1000m 2:32.21 9th · 4th on team 108.7 -0.039 ★PR SR
2010-01-15 Akron Quad 3000m 8:45.4 4th · 3rd on team 108.8 -0.035 ★PR SR RSR
2010-01-09 Gulden Relays 1mile 4:26.04 3rd · 2nd on team 107.7 -0.039 ★PR SR RSR

2009 TF 106.9

Bucknell (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Patriot League Championships 10-km 32:00.11 12th · 2nd on team 107.1 -0.031
2009-04-17 Meet results → Men's 5000 Meters 15:17.83 58th · 1st on team 110.2 — PR SR
2009-04-04 Race results → 10-km 31:55.96 7th · 1st on team 106.7 — ★PR SR
2009-03-28 Maryland Invitational 1500m 4:18.13 16th · 5th on team 102.7 -0.028 PR SR
2009-02-22 Race results → 5000m 15:11.28 18th · 2nd on team 111.0 — PR SR RSR
2009-02-14 Race results → 1000m 2:33.23 2nd · 2nd on team 107.1 — PR SR
2009-02-07 Race results → 5000m 15:19.83 9th · 1st on team 110.0 — PR SR RSR
2009-01-31 Race results → 3000m 8:58.09 10th · 3rd on team 106.4 — PR SR RSR
2009-01-17 Race results → 1mile 4:33.34 8th · 4th on team 104.3 — SR RSR
2009-01-10 Gulden Relays 3000m 9:12.27 8th · 3rd on team 104.0 -0.039 PR SR RSR

2008 TF 108.2

Bucknell (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Meet results → Men's 800 Meters 1:57.77 4th · 1st on team 108.0 — SR
2008-04-19 Meet results → Men's 1500 Meters 4:02.91 13th · 4th on team 108.5 — ★PR SR
2008-04-11 Meet results → Men 5000m Run 15:23.91 29th · 4th on team 109.0 — ★PR SR RSR
2008-02-09 Meet results → Men's 3000 Meters 8:58.59 11th · 3rd on team 107.4 — ★PR SR
2008-01-25 Meet results → Men 1000m Run 2:32.94 15th · 1st on team 107.7 — ★PR SR
2008-01-19 Meet results → Men's 1000 Meters 2:32.93 3rd · 1st on team 108.9 — ★PR SR RSR
2008-01-12 Meet results → Men's Mile 4:27.88 3rd · 1st on team 107.8 — ★PR SR RSR

2007 TF 106.7

Bucknell (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Meet results → Men's 800 Meters 1:57.39 14th · 3rd on team 108.0 —
2007-04-13 Meet results → Men's 1500 Meters 4:11 45th · 4th on team 104.6 — PR SR
2007-03-31 Meet results → Men's 800 Meters 1:57.12 17th · 2nd on team 108.3 — ★PR R SR RSR
2007-02-10 Meet results → Men's 800 Meters 1:58.75 3rd · 1st on team 108.3 — PR R SR RSR
2007-02-03 Race results → 1mile 4:26.56 10th · 2nd on team 106.6 — PR R SR RSR
2007-01-26 Meet results → Men's 3000 Meters 9:04.98 8th · 2nd on team 105.9 — PR SR
2007-01-20 Meet results → Men's 1000 Meters 2:35.96 7th · 3rd on team 106.5 — PR R SR RSR
2007-01-13 Meet results → Men's Mile 4:31.85 3rd · 2nd on team 105.8 — PR R SR RSR