Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 25:42.4 | 7th · 3rd on team | 108.4 | -0.015 | SR CSR RSR |
| 2011-10-14 | Spokane Falls CC | 8000m | 26:18.4 | 51st · 2nd on team | 106.9 | -0.001 | ★CR CSR |
| 2011-10-01 | Bush Park | 8000m | 25:54.1 | 51st · 3rd on team | 107.6 | -0.013 | SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 25:55.2 | 38th · 3rd on team | 106.4 | -0.018 | SR CSR RSR |
| 2011-09-03 | Mead High School | 6200m | 20:07.9 | 33rd · 3rd on team | 105.8 | -0.021 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:26.8 | 234th · 4th on team | 107.7 | +0.028 | ★CR CSR |
| 2010-11-13 | Bush Park | 8000m | 26:29.7 | 28th · 5th on team | 105.4 | -0.013 | CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 26:05.9 | 13th · 5th on team | 110.6 | +0.018 | ★CR ★R CSR RSR |
| 2010-10-16 | Eastern Washington University | 8000m | 25:55.5 | 31st · 3rd on team | 108.0 | -0.016 | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 25:34.3 | 75th · 3rd on team | 109.9 | -0.015 | ★CR CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 27:01 | 24th · 3rd on team | 106.6 | +0.015 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:33.8 | 14th · 4th on team | 109.4 | -0.018 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 6000m | 20:44.9 | 9th · 5th on team | 104.7 | +0.028 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Strehle Track | 8000m | 26:23 | 17th · 3rd on team | 110.1 | +0.019 | ★CR CSR |
| 2009-10-31 | McIver Park | 8000m | 26:00.8 | 10th · 2nd on team | 109.4 | -0.009 | ★CR CSR |
| 2009-10-17 | Ft. Steilacoom Park | 8000m | 26:33.5 | 4th · 1st on team | 110.3 | +0.018 | CR R CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 25:44.6 | 63rd · 5th on team | 110.0 | -0.013 | PR ★CR SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 8000m | 27:12 | 16th · 3rd on team | 107.7 | +0.015 | CR CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:05.8 | 31st · 3rd on team | 107.7 | -0.018 | CR SR CSR RSR |
| 2009-09-05 | Ft. Walla Walla Natural area | 6000m | 20:38.9 | 24th · 6th on team | 105.5 | +0.028 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:27.1 | 231st · 5th on team | 110.1 | +0.022 | ★CR R CSR RSR |
| 2008-11-15 | Bush Park | 8000m | 25:57.1 | 31st · 5th on team | 109.4 | -0.013 | PR CR R SR CSR RSR |
| 2008-11-01 | Whitman College | 8000m | 26:37.4 | 26th · 6th on team | 107.3 | -0.006 | ★CR CSR |
| 2008-10-18 | Spokane Falls CC | 8000m | 26:46.7 | 17th · 5th on team | 107.5 | -0.001 | CR CSR |
| 2008-10-11 | Golf course | 8000m | 27:25.3 | 27th · 7th on team | 105.0 | +0.002 | ★CR CSR |
| 2008-10-04 | Bush Park | 8000m | 26:32.8 | 78th · 5th on team | 106.8 | -0.013 | PR CR SR CSR |
| 2008-09-20 | Bush Park | 7085m | 23:30.4 | 17th · 4th on team | 108.5 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | Meet results → | Men's 3000 Steeplechase | 9:49.14 | 2nd · 1st on team | — | — | |
| 2012-05-05 | Oregon Twilight | 3ksteeple | 9:36.23 | 15th · 1st on team | — | -0.039 | |
| 2012-04-21 | Northwest Conference Championships | 3ksteeple | 9:23.34 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2012-04-21 | Northwest Conference Championships | 5000m | 15:30.82 | 3rd · 1st on team | 108.5 | -0.033 | ★PR SR RSR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 5000m | 15:46.47 | 19th · 2nd on team | 106.4 | -0.029 | SR RSR |
| 2012-03-31 | Willamette Invitational | 3ksteeple | 9:32.86 | 8th · 1st on team | — | -0.042 | SR |
| 2012-03-22 | Meet results → | Men's 800 Meters | 2:06.76 | 17th · 8th on team | — | — | ★PR SR |
| 2012-03-22 | Meet results → | Men's 1500 Meters | 4:11.84 | 13th · 3rd on team | — | — | ★PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 16:11.17 | 19th · 2nd on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 3000 Steeplechase | 9:38.2 | 1st · 1st on team | — | — | SR |
| 2012-02-17 | Meet results → | Men's 800 Meters | 2:08.54 | 30th · 4th on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:41.55 | 20th · 4th on team | — | — | ★PR SR |
| 2012-02-12 | UW Indoor Open | 3000m | 9:07.9 | 26th · 1st on team | 103.4 | -0.046 | SR RSR |
| 2012-02-12 | UW Open Meet | 3000m | 9:07.9 | 38th · 1st on team | 103.4 | -0.046 | |
| 2012-02-04 | Runner's Soul Open | 800m | 2:08.26 | 45th · 6th on team | 100.2 | -0.030 | SR |
| 2012-02-04 | Runner's Soul Open | 1mile | 4:42.67 | 58th · 3rd on team | 102.2 | -0.030 | SR RSR |
| 2012-01-14 | WSU Indoor Open | 1mile | 4:48.09 | 14th · 3rd on team | 100.9 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Sasquatch Carnival | 1500m | 4:20.03 | 1st · 1st on team | 102.5 | -0.029 | |
| 2011-05-06 | Oregon Twilight | 3ksteeple | 10:04.46 | 13th · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 3ksteeple | 9:30.37 | 2nd · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 5000m | 15:45.24 | 9th · 3rd on team | 107.6 | -0.039 | SR RSR |
| 2011-04-09 | WAR-4 | 5000m | 16:08.84 | 21st · 4th on team | 105.3 | -0.026 | |
| 2011-04-01 | Willamette Invite | 3ksteeple | 9:29.92 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2011-03-26 | Buc Scoring Invitational | 800m | 2:07.32 | 14th · 6th on team | 100.8 | -0.029 | ★PR SR |
| 2011-03-26 | Buc Scoring Invitational | 1500m | 4:15.73 | 9th · 2nd on team | 104.0 | -0.029 | SR |
| 2011-03-19 | Dusty Lane Open | 5000m | 15:45.76 | 10th · 2nd on team | 107.6 | -0.029 | SR RSR |
| 2011-03-05 | Meet results → | Men's 3000 Steeplechase | 9:25.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-19 | WSU Indoor Open II | 1mile | 4:43.74 | 20th · 2nd on team | 102.3 | -0.021 | |
| 2011-02-19 | WSU Indoor Open II | 800m | 2:10.7 | 26th · 3rd on team | 98.9 | -0.021 | PR SR |
| 2011-02-13 | UW Open Meet | 3000m | 9:01.61 | 19th · 2nd on team | 104.6 | -0.046 | ★PR SR RSR |
| 2011-01-15 | WSU Indoor Open I | 1mile | 4:42.14 | 12th · 4th on team | 102.9 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Race results → | 10-km | 33:40.38 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-05-08 | Oregon Twilight | 3ksteeple | 9:44.72 | 8th · 1st on team | — | -0.040 | |
| 2010-05-01 | Duane Hartman Invite | 5000m | 15:42.46 | 20th · 2nd on team | 108.2 | -0.029 | RSR |
| 2010-04-24 | NWC Championships | 5000m | 15:54.22 | 10th · 3rd on team | 106.8 | -0.029 | |
| 2010-04-24 | NWC Championships | 3ksteeple | 9:35.02 | 4th · 1st on team | — | -0.029 | |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 3ksteeple | 9:47.2 | 4th · 1st on team | — | -0.029 | |
| 2010-04-03 | Sam Adams Classic | 800m | 2:14.17 | 9th · 6th on team | 96.2 | -0.029 | |
| 2010-04-03 | Sam Adams Classic | 1500m | 4:23.79 | 11th · 5th on team | 101.5 | -0.029 | SR |
| 2010-03-27 | Buc Scoring Invitational | 5000m | 16:13.15 | 5th · 3rd on team | 104.8 | -0.029 | |
| 2010-03-20 | PLNU Collegiate Open | 5000m | 15:38.31 | 16th · 3rd on team | 108.2 | -0.037 | PR SR RSR |
| 2010-03-20 | PLNU Collegiate Open | 3ksteeple | 9:44.63 | 2nd · 1st on team | — | -0.037 | |
| 2010-03-06 | Race results → | 3ksteeple | 9:31.51 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-20 | Vandal Collegiate | 3000m | 9:04.1 | 17th · 1st on team | 105.9 | -0.030 | PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 5000m | 16:11.59 | 12th · 3rd on team | 104.8 | -0.030 | SR |
| 2010-01-30 | Bronco Invitational | 3000m | 9:08.51 | 12th · 2nd on team | 105.2 | -0.027 | PR SR RSR |
| 2010-01-30 | Bronco Invitational | 1000m | 2:42.93 | 8th · 2nd on team | 101.6 | -0.027 | ★PR SR |
| 2010-01-23 | Cougar Indoor | 1mile | 4:38.48 | 19th · 3rd on team | 103.8 | -0.021 | ★PR SR RSR |
| 2010-01-23 | Cougar Indoor | 800m | 2:13.39 | 15th · 4th on team | 96.6 | -0.021 | PR SR |
| 2010-01-16 | WSU Indoor Open | 1mile | 4:40.21 | 9th · 3rd on team | 103.2 | -0.021 | PR SR RSR |
| 2010-01-16 | WSU Indoor Open | 800m | 2:13.86 | 15th · 2nd on team | 96.2 | -0.021 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Pelluer Invitational | 1500m | 4:15.36 | 13th · 1st on team | 102.8 | -0.036 | ★PR SR |
| 2009-04-25 | Race results → | 3ksteeple | 9:40.02 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 5000m | 15:41.75 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Oregon-Washington Dual | 3ksteeple | 9:49.32 | 4th · 1st on team | — | -0.029 | PR SR |
| 2009-04-04 | Sam Adams Classic | 5000m | 15:44.14 | 2nd · 1st on team | 107.3 | -0.029 | PR SR RSR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 3ksteeple | 9:54.9 | 1st · 1st on team | — | -0.029 | |
| 2009-03-21 | Race results → | 5000m | 15:52.08 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 1500m | 4:30.58 | 10th · 3rd on team | 98.3 | -0.026 | PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 800m | 2:15.19 | 12th · 9th on team | 95.0 | -0.026 | PR SR |
| 2009-02-28 | Willamette Opener | 3ksteeple | 9:52.8 | 5th · 1st on team | — | -0.042 | PR SR |
| 2009-02-21 | Vandal Collegiate | 3000m | 9:19.44 | 8th · 4th on team | 103.1 | -0.030 | PR SR |
| 2009-02-07 | Runners Soul Open | 5000m | 16:16.3 | 8th · 2nd on team | 104.5 | -0.030 | PR SR RSR |
| 2009-01-31 | Bronco Invite Day 2 | 3000m | 9:20.07 | 8th · 1st on team | 103.1 | -0.027 | PR SR RSR |