Racecast

Liz Axberg

Irondale (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 122.0 2016 XC season
Best race 125.4 TF
Races 20
Seasons 3 2014 — 2016

RankedNation #10560·MN #320·MN DAAA #165·MSHSL #317·MSHSL D5AAA #10·SUBURBAN EAST #29·Team #6 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 3 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 121.5

Irondale (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 St. Olaf College 5000m 21:01.6 137th · 2nd on team 121.6 +0.036
2016-10-27 Anoka HS 5000m 19:44.3 12th · 2nd on team 125.3 +0.004 ★PR ★CR SR CSR RSR
2016-10-06 Majestic Oaks Golf Course 5000m 20:50.6 32nd · 3rd on team 120.7 +0.018 ★CR CSR
2016-09-29 Elm Creek Park Reserve 5000m 20:39 13th · 2nd on team 122.2 +0.021 ★CR CSR RSR
2016-09-24 Les Bolstadt Golf Course 5000m 22:14 189th · 3rd on team 117.3 +0.046 ★CR CSR
2016-09-15 Anoka HS 5000m 20:14.7 11th · 2nd on team 121.8 +0.004 PR CR SR CSR
2016-09-08 Vintage Golf Course 5000m 21:01.1 15th · 2nd on team 121.9 +0.039 ★CR CSR RSR
2016-09-02 St. Olaf College 5000m 20:57 42nd · 2nd on team 121.5 +0.036 ★CR CSR RSR
2016-08-26 St. Catherine University 5000m 20:38 8th · 1st on team 121.5 +0.015 ★CR SR CSR RSR

2015 XC 122.7

Irondale (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Anoka HS 5000m 20:21.9 23rd · 4th on team 122.8 +0.004 PR CR R SR CSR RSR
2015-09-04 Rosemount Middle School 3218m 12:48.7 32nd · 1st on team 122.7 +0.014 ★PR ★CR R SR CSR RSR

2014 XC 121.6

Irondale (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Anoka HS 4000m 15:50.9 23rd · 1st on team 121.6 -0.007 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.6

Irondale (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 True Team Section 6AAA 1600m 5:31.4 7th · 1st on team 125.4 -0.028 ★PR ★R SR RSR
2016-04-29 Border Battle 1600m 5:36.31 5th · 1st on team 123.1 -0.029 PR R SR RSR
2016-04-29 Border Battle 1600m 5:36.31 5th · 1st on team 123.1 -0.026 R RSR
2016-04-19 St. Louis Park Invite shot 22-4 — — -0.024
2016-04-19 St. Louis Park Invite 800m 2:30.77 7th · 2nd on team 123.0 -0.024 ★PR R SR RSR

2015 TF —

Irondale (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 Section 5AA 400m 1:01.96 16th · 3rd on team — -0.032 ★PR SR
2015-05-29 Section 5AA 400m 1:02.3 17th · 4th on team — -0.032

2014 TF —

Irondale (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-22 St. Louis Park Invitational 400m 1:04.73 3rd · 1st on team — -0.024 PR SR