Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Woodward Park | 8000m | 25:52 | 18th · 2nd on team | 111.1 | -0.001 | ★PR ★CR SR CSR |
| 2007-10-20 | Fairview Park | 8000m | 25:54 | 11th · 2nd on team | 111.6 | -0.001 | PR ★CR SR CSR |
| 2007-10-06 | Fairview Park | 8000m | 26:03 | 9th · 2nd on team | 111.7 | -0.001 | PR CR SR CSR RSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 27:03 | 194th · 4th on team | 105.9 | -0.006 | PR ★CR SR CSR |
| 2007-09-15 | Westmont College | 8000m | 27:12 | 5th · 2nd on team | 108.9 | +0.024 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | La Mirada Park | 8000m | 28:39.5 | 41st · 4th on team | 103.9 | +0.024 | PR ★CR SR CSR RSR |
| 2005-10-01 | La Mirada Park | 8000m | 29:06.9 | 14th · 4th on team | 102.2 | +0.024 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 15:47 | 14th · 1st on team | 134.7 | +0.007 | ★PR ★CR SR CSR |
| 2003-11-06 | Woodward Park | 5000m | 16:33 | 1st · 1st on team | 128.9 | +0.007 | |
| 2003-11-01 | Woodward Park | 5000m | 15:57 | 2nd · 1st on team | 132.5 | +0.007 | PR CR SR CSR |
| 2003-10-30 | Kingsburg Gun Club | 4828m | 16:09 | 3rd · 1st on team | 122.2 | -0.024 | ★CR CSR |
| 2003-10-18 | Castaic Lake Recreation Area - Park Headquarters | 4828m | 15:18.6 | 3rd · 1st on team | 137.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Woodward Park | 5000m | 16:12 | 1st · 1st on team | 131.4 | +0.007 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-01 | California High School State Meet | 5000m | 16:32.6 | 78th · 1st on team | — | — | ★CR CSR |
| 2002-11-30 | Woodward Park | 5000m | 16:33 | 77th · 1st on team | 129.0 | +0.007 | |
| 2002-11-21 | Woodward Park | 5000m | 16:29 | 4th · 1st on team | 130.9 | +0.007 | RSR |
| 2002-11-14 | Woodward Park | 5000m | 16:30 | 6th · 1st on team | 129.6 | +0.007 | |
| 2002-11-07 | Woodward Park | 5000m | — | — | — | +0.007 | |
| 2002-10-12 | Woodward Park | 5000m | 16:21 | 4th · 1st on team | 130.3 | +0.007 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-24 | Woodward Park | 5000m | 16:52 | 66th · 1st on team | 131.0 | +0.007 | |
| 2001-11-08 | Buena Vista Lake | 5000m | 16:41 | 7th · 1st on team | 131.2 | +0.025 | ★CR R CSR RSR |
| 2001-10-06 | Woodward Park | 5000m | 16:19 | 1st · 1st on team | 131.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Oxy Invite | 5000m | 15:02.61 | 8th · 2nd on team | 112.3 | -0.044 | SR RSR |
| 2009-04-25 | GSAC Championships | 10-km | 32:16.71 | 4th · 1st on team | 104.9 | -0.037 | ★PR SR |
| 2009-04-25 | GSAC Championships | 5000m | 15:34.16 | 8th · 3rd on team | 107.9 | -0.037 | |
| 2009-04-10 | FPU Dual | 3000m | 9:04.96 | 2nd · 1st on team | 106.5 | -0.021 | |
| 2009-04-10 | FPU Dual | 1500m | 4:17.22 | 4th · 3rd on team | 103.9 | -0.021 | ★PR SR |
| 2009-04-04 | Pomona-Pitzer Invitational | 5000m | 15:13.71 | 1st · 1st on team | 110.5 | -0.039 | RSR |
| 2009-03-28 | Chabot Relays | 5000m | 15:48.12 | 2nd · 2nd on team | 106.6 | -0.039 | |
| 2009-03-13 | Race results → | 5000m | 15:03.27 | 6th · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 3000m | 9:04.23 | 7th · 2nd on team | — | — | |
| 2009-02-21 | APU Last Chance Qualifier | 3000m | 8:51.66 | 3rd · 2nd on team | 105.9 | -0.051 | |
| 2009-02-14 | APU Indoor Qualifier (Day 2) | 3000m | 8:49.15 | 1st · 1st on team | 106.4 | -0.051 | ★PR SR |
| 2009-01-30 | Fresno Pacific Open | 3000m | 9:00.22 | 2nd · 2nd on team | 107.3 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:37.69 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Cal-Nev Championships Day 1 | 5000m | 15:54.46 | 14th · 2nd on team | 105.6 | -0.034 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-30 | Cal Nevada Championships | 5000m | 15:01.55 | 3rd · 1st on team | 111.6 | -0.034 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | 86th CIF State T&F Champs Finals 2004 | 3200m | 9:46.13 | 18th · 1st on team | 125.1 | -0.036 | |
| 2004-05-19 | CIF Central Section Masters Meet | 3200m | 9:33.94 | 3rd · 1st on team | 129.5 | -0.021 | ★PR SR RSR |
| 2004-05-06 | 2004 TRAC Championships | 1600m | 4:31.2 | 2nd · 2nd on team | 120.6 | -0.044 | |
| 2004-05-06 | 2004 TRAC Championships | 3200m | 9:57.9 | 1st · 1st on team | 121.3 | -0.044 | |
| 2004-04-30 | 2004 Reedley Invitational | 1600m | 4:29.89 | 5th · 1st on team | 122.2 | -0.039 | ★PR SR |
| 2004-04-03 | 2004 Bob Mathias Fresno Relays | 3200m | 9:53.43 | 2nd · 1st on team | 123.5 | -0.034 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-08 | 2003 TRAC Championships (Top 3) | 1600m | 4:32.6 | 1st · 1st on team | 119.4 | -0.044 | PR SR |
| 2003-05-08 | 2003 TRAC Championships (Top 3) | 800m | 2:07.8 | 2nd · 2nd on team | 113.5 | -0.044 | ★PR SR |
| 2003-05-08 | 2003 TRAC Championships (Top 3) | 3200m | 10:11.5 | 1st · 1st on team | 117.2 | -0.044 | |
| 2003-04-05 | 2003 Bob Mathias Fresno Relays | 1600m | 4:34.9 | 4th · 1st on team | 120.4 | -0.034 | PR SR RSR |
| 2003-04-05 | 2003 Bob Mathias Fresno Relays | 3200m | 9:48.71 | 2nd · 1st on team | 123.9 | -0.034 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-16 | CIF Central Section Masters Meet | 3200m | 9:58.68 | 10th · 1st on team | 123.8 | -0.037 | |
| 2002-05-09 | 2002 CIF CS North Area Championships (Top 6) | 3200m | 9:52.6 | 5th · 1st on team | 124.8 | -0.035 | SR RSR |
| 2002-04-06 | 2002 Bob Mathias Fresno Relays | 3200m | 10:01.23 | 14th · 1st on team | 123.2 | -0.034 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-04-06 | 2001 Bob Mathias Fresno Relays | 3200m | 9:51.8 | 9th · 2nd on team | 125.5 | -0.034 | PR R SR RSR |