Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 21:25 | 12th · 1st on team | 119.8 | -0.091 | ★PR ★CR SR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 22:27.7 | 5th · 1st on team | 119.0 | -0.063 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 22:12.2 | 4th · 4th on team | 119.2 | -0.070 | CSR |
| 2008-10-10 | Golden Gate Park | 6000m | 21:45 | 1st · 1st on team | 121.1 | -0.080 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 21:52 | 20th · 1st on team | 121.1 | -0.066 | PR ★CR SR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 22:02 | 4th · 1st on team | 120.6 | -0.066 | PR CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 22:03.6 | 2nd · 1st on team | 120.3 | -0.070 | PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 22:44.5 | 4th · 1st on team | 121.4 | -0.036 | PR ★CR ★R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 23:30.7 | 1st · 1st on team | 111.8 | -0.079 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:00 | 38th · 1st on team | 113.3 | -0.052 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 23:25 | 3rd · 1st on team | 113.1 | -0.070 | CR CSR |
| 2006-09-29 | Whitetail Golf Course | 6000m | 23:22 | 8th · 2nd on team | 112.7 | -0.079 | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 23:43.3 | 8th · 1st on team | 116.2 | -0.036 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 24:10 | 113th · 2nd on team | 113.9 | -0.044 | ★CR R CSR RSR |
| 2005-11-12 | Wartburg College | 6000m | 23:41.7 | 17th · 1st on team | 113.7 | -0.069 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 23:39.5 | 13th · 2nd on team | 113.8 | -0.070 | PR CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 24:52.7 | 57th · 6th on team | 111.0 | -0.036 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3ksteeple | 10:50.48 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 400mh | 1:05.19 | 4th · 2nd on team | — | — | SR |
| 2009-05-09 | Race results → | 400mh | 1:04.24 | 2nd · 1st on team | — | — | SR |
| 2009-04-29 | Tommie Twilight | 400mh | 1:06.23 | 7th · 1st on team | — | -0.038 | SR |
| 2009-04-18 | Mt. SAC Relays | 3ksteeple | 10:36.39 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 1500m | 4:38.93 | 2nd · 1st on team | 117.1 | -0.028 | RSR |
| 2009-03-21 | Race results → | 800m | 2:13.77 | 10th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 1500m | 4:33.59 | 6th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 1000m | 2:55.53 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 1mile | 4:57.99 | 2nd · 1st on team | — | — | |
| 2009-02-27 | Ole Open | 800m | 2:17.96 | 1st · 1st on team | 113.6 | -0.044 | SR |
| 2009-02-21 | Race results → | 1mile | 4:55.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 5:05.74 | 1st · 1st on team | 114.6 | -0.046 | PR SR RSR |
| 2009-01-30 | St. Olaf Invitational | 1000m | 3:02.01 | 1st · 1st on team | 111.3 | -0.044 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 800m | 2:13.88 | 19th · 3rd on team | 117.3 | -0.027 | PR SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | tj | 35-3 1/4 | — | — | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | tj | 35-3 1/4 | — | — | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 400mh | 1:03.34 | 1st · 1st on team | — | -0.041 | SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 400mh | 1:04.65 | 3rd · 2nd on team | — | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 3ksteeple | 11:07.84 | 1st · 1st on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | tj | 36-7 | — | — | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | tj | 36-7 | — | — | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | 800m | 2:15 | 1st · 1st on team | 116.4 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 600m | 1:35.81 | 2nd · 1st on team | — | -0.041 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | tj | 36-9 3/4 | — | — | — | |
| 2007-05-26 | Race results → | 400mh | 1:03.26 | 21st · 1st on team | — | — | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | tj | 37-4 | — | — | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | tj | 36-5 1/2 | — | — | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | lj | 16-7 3/4 | — | — | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | lj | 16-7 3/4 | — | — | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400mh | 1:02.74 | 2nd · 2nd on team | — | -0.032 | SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400mh | 1:02.65 | 1st · 1st on team | — | -0.032 | SR |
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | lj | 4.93m | — | — | -0.039 | |
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | tj | 10.68m | — | — | -0.039 | |
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | 400mh | 1:04.09 | 6th · 1st on team | — | -0.039 | SR |
| 2007-03-16 | Meet results → | Women's Long Jump | 4.93m | — | — | — | |
| 2007-03-16 | Meet results → | Women's Triple Jump | 10.68m | — | — | — | |
| 2007-03-16 | 29th Annual Aztec Invitational (Day 1) | lj | 4.93m | — | — | -0.039 | |
| 2007-03-16 | 29th Annual Aztec Invitational (Day 1) | 100mh | 16.88 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | lj | 17-5 1/4 | — | — | -0.044 | |
| 2007-03-03 | MIAC indoor Championships 2007 | lj | 17-5 1/4 | — | — | -0.044 | |
| 2007-03-03 | MIAC indoor Championships 2007 | tj | 35-8 | — | — | -0.044 | |
| 2007-03-03 | MIAC indoor Championships 2007 | tj | 36-5 3/4 | — | — | -0.044 | |
| 2007-03-03 | MIAC indoor Championships 2007 | 600m | 1:37.7 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 2:18.21 | 3rd · 1st on team | 112.7 | -0.044 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 55mh | 9.19 | 14th · 3rd on team | — | -0.044 | ★PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 55mh | 9.33 | 16th · 4th on team | — | -0.044 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 400mh | 1:02.5 | 18th · 3rd on team | — | -0.038 | ★PR SR |
| 2006-05-13 | MIAC Outdoor Championships | lj | 16-11 1/2 | — | — | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | lj | 16-11 1/2 | — | — | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | tj | 36-7 1/2 | — | — | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | tj | 36-7 1/2 | — | — | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 400mh | 1:05.99 | 5th · 4th on team | — | -0.038 | PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 400mh | 1:02.72 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2006-03-17 | Meet results → | Women's Long Jump | 4.93m | — | — | — | |
| 2006-03-17 | Meet results → | Women's Triple Jump | 10.68m | — | — | — | |
| 2006-03-17 | Meet results → | Women's 400 Hurdles Finals | 1:04.09 | 6th · 1st on team | — | — | ★PR SR |
| 2006-03-17 | Meet results → | Women 100m Hurdles Preliminaries | 16.88 | 13th · 3rd on team | — | — | ★PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | lj | 17-3 1/4 | — | — | -0.047 | |
| 2006-03-04 | MIAC indoor Championships 2006 | lj | 17-0 | — | — | -0.047 | |
| 2006-03-04 | MIAC indoor Championships 2006 | tj | 36-6 3/4 | — | — | -0.047 | |
| 2006-03-04 | MIAC indoor Championships 2006 | tj | 36-6 3/4 | — | — | -0.047 | |
| 2006-03-04 | MIAC indoor Championships 2006 | 800m | 2:22.94 | 8th · 1st on team | 108.5 | -0.047 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 600m | 1:39.46 | 7th · 1st on team | — | -0.047 | PR SR |