Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:52.1 | 120th · 7th on team | 105.8 | +0.029 | |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:59.5 | 57th · 6th on team | 104.3 | +0.018 | CSR |
| 2009-10-17 | Carleton College | 8000m | 27:37.7 | 11th · 4th on team | 106.3 | +0.025 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:20 | 133rd · 4th on team | 106.0 | +0.042 | CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 27:33 | 29th · 2nd on team | 107.0 | +0.029 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:15.7 | 104th · 7th on team | 103.9 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:44.7 | 58th · 58th on team | 105.8 | +0.018 | ★CR CSR |
| 2008-10-18 | Carleton College | 8000m | 27:41 | 18th · 8th on team | 106.7 | +0.025 | CR R CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:29.8 | 109th · 4th on team | 105.5 | +0.011 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:18.2 | 138th · 5th on team | 106.0 | +0.042 | ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:54 | 121st · 5th on team | 102.7 | +0.029 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 29:58 | 146th · 17th on team | 98.1 | +0.018 | CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 29:36.9 | 193rd · 11th on team | 101.2 | +0.042 | CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:48 | 167th · 4th on team | 102.5 | +0.029 | ★CR R SR CSR RSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 29:34 | 53rd · 10th on team | 99.7 | +0.021 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 29:18.2 | 95th · 16th on team | 100.0 | +0.018 | CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 28:16.3 | 231st · 13th on team | 102.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2006-10-07 | St. Olaf College | 8000m | 29:44 | 57th · 17th on team | 100.3 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 5000m | 16:25.41 | 26th · 2nd on team | — | — | |
| 2010-05-15 | Race results → | 1500m | 4:10.64 | 22nd · 2nd on team | — | — | SR |
| 2010-05-15 | Race results → | 1500m | 4:07.32 | 16th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:08.07 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Saint Mary's Open | 1500m | 4:15.96 | 18th · 2nd on team | 103.2 | -0.033 | |
| 2010-04-10 | Hamline Invite | 1500m | 4:12.35 | 20th · 2nd on team | 103.4 | -0.041 | SR |
| 2010-03-27 | Saint John's Invitational | 5000m | 16:01.74 | 7th · 1st on team | 105.2 | -0.032 | SR RSR |
| 2010-03-05 | Meet results → | Men's Mile | 4:33.99 | 14th · 3rd on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 9:10.71 | 22nd · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Todstrud Classic | 1mile | 4:36.07 | 5th · 1st on team | 103.4 | -0.044 | ★PR SR |
| 2010-02-13 | Meet of the Hearts | 3000m | 9:04.43 | 9th · 1st on team | 104.7 | -0.047 | ★PR SR RSR |
| 2010-01-30 | Warren Bowlus Open | 1000m | 2:45.84 | 7th · 3rd on team | 100.0 | -0.038 | SR |
| 2010-01-29 | St Olaf Tri | 3000m | 9:19.86 | 6th · 4th on team | 102.1 | -0.044 | PR SR |
| 2010-01-23 | St Olaf Tri | 1mile | 4:37.58 | 7th · 3rd on team | 102.9 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 16:04.99 | 29th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:15.08 | 31st · 3rd on team | — | — | |
| 2009-04-28 | Carleton/St. Olaf Rolex | 1500m | 4:10.19 | 4th · 1st on team | 105.5 | -0.032 | PR SR |
| 2009-04-25 | GAC Drake Alternative Meet | 800m | 2:04.63 | 12th · 1st on team | 102.1 | -0.032 | ★PR SR |
| 2009-04-18 | Carleton Relays | 5000m | 15:57.37 | 4th · 1st on team | 106.3 | -0.032 | ★PR SR RSR |
| 2009-04-04 | Hamline Invite | 1500m | 4:17.64 | 9th · 1st on team | 101.5 | -0.041 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:38.98 | 17th · 2nd on team | — | — | |
| 2009-03-07 | Race results → | 1000m | 2:45.91 | 24th · 3rd on team | — | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1000m | 2:44.55 | 7th · 2nd on team | 100.4 | -0.033 | ★PR SR |
| 2009-02-21 | Tostrud Classic | 1mile | 4:37.57 | 3rd · 1st on team | 103.0 | -0.044 | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 3000m | 9:23.26 | 12th · 1st on team | 101.2 | -0.047 | PR SR |
| 2009-01-30 | St. Olaf Invitational | 1mile | 4:40.33 | 7th · 1st on team | 101.9 | -0.044 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | UNI-Dome Open | 1000m | 2:46.4 | 11th · 1st on team | 99.7 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:45.26 | 20th · 5th on team | 99.9 | -0.044 | PR SR RSR |