Racecast

Will Nowicki

Penn State (PA) · Sr · NCAA DIMID-ATLANTICBIG 10 · Compare head to head

Athlete rating 111.7 2010 TF season
Best race 112.4 TF
Races 18
Seasons 5 2006 — 2010

RankedNation #1444·NCAA DI #1189·MID-ATLANTIC #130·BIG 10 #120·PA #55·Team #27 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 6 races in 2009

Rating scale ?

Cross Country

2009 XC 111.2

Penn State (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-02 Notre Dame Burke Memorial Golf Course 8000m 26:02 4th · 1st on team 111.7 -0.138 ★PR ★CR R SR CSR RSR
2009-09-11 PSU Blue Course 8368m 27:30 25th · 5th on team 110.7 -0.129 ★PR ★CR R SR CSR RSR

2008 XC 110.2

Penn State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 PSU Blue Course 8000m 27:34 166th · 15th on team 110.2 -0.100 PR ★CR SR CSR RSR

2007 XC 106.4

Penn State (PA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-12 PSU Blue Course 8000m 28:39 144th · 16th on team 106.4 -0.100 SR CSR RSR

2006 XC 109.4

Penn State (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 PSU Blue Course 8368m 28:16 107th · 10th on team 110.3 -0.129 PR CR R SR CSR RSR
2006-09-23 PSU Blue Course 8000m 28:18.1 94th · 9th on team 108.5 -0.100 PR CR R SR CSR RSR

Track & Field

2010 TF 109.9

Penn State (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-16 Race results → 3ksteeple 9:25.28 17th · 1st on team — —
2010-05-01 Jesse Owens Track Classic 3ksteeple 9:23.14 20th · 1st on team — -0.048 ★PR SR
2010-04-17 Race results → 3ksteeple 9:38.8 4th · 1st on team — — PR SR
2010-02-28 Big Ten Indoor Championship 5000m 15:12.06 27th · 3rd on team 111.2 -0.042
2010-02-06 Sykes & Sabock Challenge Cup 5000m 14:50.34 5th · 1st on team 112.4 -0.048 ★PR ★R SR RSR
2010-01-30 Race results → 3000m 8:36.19 8th · 3rd on team — — ★PR SR
2010-01-16 PSU Northeast Challenge 1mile 4:25.67 15th · 1st on team 106.2 -0.048 ★PR SR
2009-12-12 Blue/White Meet 3000m 8:44.3 2nd · 2nd on team 110.0 -0.048 SR RSR

2009 TF 110.2

Penn State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Race results → 5000m 14:58.02 16th · 2nd on team — — PR SR
2009-02-07 Race results → 3000m 8:39.1 11th · 5th on team — — PR SR
2009-01-10 Meet results → Men's 3000 Meters 8:43.78 2nd · 1st on team — — ★PR SR
2008-12-13 Blue/White Meet 3000m 8:44.59 5th · 5th on team 110.2 -0.048 PR SR RSR