Racecast

Ali Ajaj

El Toro (CA) · 12 · SOUTH COASTCA D3CIF-SS D3ORANGE1 · Compare head to head

Athlete rating 114.4 2016 TF season
Best race 121.7 XC
Races 11
Seasons 3 2014 — 2016

RankedNation #32125·CA #4110·CA D3 #1367·CIF-SS #1167·CIF-SS D3 #962·SOUTH COAST #100·Team #37 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 4 races in 2015

Cross Country

2015 XC 121.7

El Toro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Mt. San Antonio College 4715m 18:34 114th · 5th on team 121.7 +0.129 ★PR ★CR ★R SR CSR RSR

2014 XC 118.7

El Toro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mt. San Antonio College 4715m 18:58.8 92nd · 17th on team 118.7 +0.129 PR CR R SR CSR RSR

Track & Field

2016 TF 113.0

El Toro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 El Toro vs Mission Viejo 1600m 4:55.44 12th · 7th on team 114.8 -0.036 ★PR SR RSR
2016-04-06 El Toro at Trabuco Hills 1600m 5:04.9 19th · 16th on team 110.4 -0.046
2016-03-24 El Toro vs Aliso Niguel 1600m 4:59.21 13th · 10th on team 113.6 -0.036 SR RSR

2015 TF 113.1

El Toro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 El Toro vs Dana Hills 800m 2:17.1 10th · 5th on team 110.1 -0.036 ★PR SR
2015-04-30 El Toro vs Dana Hills 1600m 4:56.29 16th · 11th on team 115.2 -0.036 PR SR RSR
2015-04-16 El Toro at Aliso Niguel 1600m 4:59.61 12th · 9th on team 114.4 -0.030 RSR
2015-03-05 El Toro at Santa Margarita HS 1600m 4:58.71 8th · 5th on team 112.6 -0.048 PR SR RSR

2014 TF 100.0

El Toro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 El Toro at Capistrano Valley 800m 2:31.25 17th · 12th on team 100.0 -0.032 PR R SR RSR
2014-04-09 Trabuco Hills vs El Toro 400m 1:06.24 15th · 6th on team — -0.046 ★PR SR