Matt Frerker

2011 XC 115.1

Portland (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Stanford University Golf Course	10000m	30:45	62nd · 7th on team	114.8	+0.019	★PR ★CR SR CSR
2011-10-29	Crystal Springs	8000m	25:03	19th · 8th on team	115.9	+0.020	★CR CSR RSR
2011-10-01	Bush Park	8000m	24:18.5	2nd · 1st on team	114.6	-0.013	★PR ★CR SR CSR
2011-09-24	Les Bolstadt Golf Course	8000m	25:39.2	91st · 7th on team	115.4	+0.042	★CR SR CSR RSR

2010 XC 115.1

Portland (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-22	Laverne Gibson Course	10000m	33:09.1	237th · 7th on team	111.5	+0.054	CSR
2010-11-13	Springfield Country Club	10000m	30:49.3	32nd · 3rd on team	116.5	+0.038	PR ★CR SR CSR
2010-10-16	Laverne Gibson Course	8000m	24:48.8	73rd · 5th on team	116.9	+0.010	★CR CSR RSR
2010-10-02	Willamette Mission State Park (Brooks)	8000m	24:19.1	16th · 8th on team	115.5	-0.015	PR ★CR SR CSR RSR

2009 XC 114.3

Portland (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-23	Laverne Gibson Course	10000m	32:20.2	213th · 5th on team	115.0	+0.054	SR CSR
2009-10-31	Crystal Springs	8000m	25:11	4th · 2nd on team	115.8	+0.020	CR CSR RSR
2009-10-31	2009 WCC Cross Country Championships	8000m	25:10.1	4th · 2nd on team	—	—	★CR CSR
2009-10-17	Laverne Gibson Course	8000m	25:46.7	157th · 6th on team	112.0	+0.010	CR CSR
2009-10-02	Springfield Country Club	8000m	24:55.2	50th · 9th on team	114.3	-0.001	PR ★CR SR CSR RSR

2008 XC 116.2

Portland (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-25	Laverne Gibson Course	10000m	31:05.7	130th · 4th on team	118.8	+0.054	PR ★CR ★R SR CSR RSR
2008-11-15	Stanford University Golf Course	10000m	31:48.1	89th · 7th on team	113.6	+0.019	PR CR R SR CSR RSR

2012 TF 109.8

Portland (MI) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-12	Meet results →	Men's 1500 Meters	4:00.18	19th · 4th on team	—	—	★PR SR
2012-04-19	Meet results →	Men 5000m Run B section	15:24.24	10th · 1st on team	—	—	★PR SR
2012-03-31	Willamette Invitational	5000m	15:14.21	14th · 6th on team	109.8	-0.042	SR RSR

2011 TF 110.1

Portland (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-16	Pioneer Open	1500m	4:02.06	4th · 1st on team	108.5	-0.044	SR
2011-04-01	Willamette Invite	5000m	15:07.51	16th · 2nd on team	110.7	-0.042	SR
2011-02-12	Husky Classic	3000m	8:24.32	85th · 3rd on team	112.3	-0.046	SR RSR
2011-02-06	Pilot Indoor	1mile	4:18.53	4th · 4th on team	111.1	-0.042	★PR SR RSR
2011-01-15	UW Indoor Preview	1mile	4:21.68	24th · 2nd on team	107.9	-0.046	PR SR RSR

2010 TF 113.7

Portland (MI) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-26	Meet results →	Men 5000m Run Section 3	14:17.22	8th · 1st on team	—	—	★PR SR
2010-03-06	UW Last Chance Qualifier	3000m	8:19.79	5th · 1st on team	113.0	-0.046	★PR SR
2010-02-13	Husky Classic	5000m	14:23.76	47th · 2nd on team	115.5	-0.046	★PR SR RSR
2010-01-30	UW Invitational	3000m	8:21.36	29th · 2nd on team	112.7	-0.046	PR SR RSR
2010-01-16	Race results →	3000m	8:31.81	9th · 1st on team	—	—	SR

2009 TF 109.0

Portland (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-03-21	Oregon Preview	1500m	3:56.69	4th · 1st on team	110.6	-0.039	★PR SR
2009-03-07	Race results →	3000m	8:22.73	3rd · 2nd on team	—	—	PR SR
2009-02-28	Willamette Opener	1500m	4:03.22	3rd · 3rd on team	107.4	-0.042	PR SR
2009-02-28	Willamette Opener	800m	1:58.37	5th · 1st on team	106.6	-0.042	★PR SR
2009-02-14	Husky Classic	3000m	8:27.24	56th · 3rd on team	111.5	-0.046	PR SR RSR

2008 TF —

Portland (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-26	Race results →	5000m	14:33.96	7th · 1st on team	—	—
2008-04-05	Stanford Invitational	5000m	14:23.79	8th · 1st on team	—	—	PR SR
2008-03-07	Race results →	5000m	14:27.54	5th · 3rd on team	—	—	PR SR