Racecast

Shadrack Biwott

Asics (CA) · Sr · NCAA DIWESTPAC-12 · Compare head to head

Athlete rating 121.9 2009 TF season
Best race 123.3 TF
Races 25
Seasons 6 2007 — 2016

RankedNation #6·NCAA DI #6·WEST #5·PAC-12 #4·OR #4·Team #10 ?

Training paces & VO2max → critical speed 4:45/mi, fitted from 9 races in 2008

Rating scale ?

Track & Field

2016 TF —

Asics (CA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 Meet results → Men 5000m Run INV Elite 14:05.76 35th · 3rd on team — — ★PR SR

2013 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-28 Meet results → Men 10000m Run Section 2 28:53.54 6th · 1st on team — — ★PR SR

2010 TF —

OTC (CA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-12 Meet results → Men 3000m Run Invite 7:51.75 5th · 1st on team — — ★PR SR
2010-01-29 Meet results → Men's 3000 Meters 7:57.86 8th · 2nd on team — — ★PR SR

2009 TF 119.8

Oregon (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 NCAA Division I Championships 5000m 14:11.45 28th · 4th on team 118.6 -0.038
2009-06-13 NCAA Division I Championships 5000m 13:59.93 5th · 2nd on team 120.2 -0.038
2009-05-29 NCAA DI West Regional Day 1 5000m 13:57.91 5th · 2nd on team 122.2 -0.039
2009-05-17 Pac-10 Championships 10-km 29:03.47 2nd · 2nd on team 118.0 -0.040
2009-05-17 Pac-10 Championships 5000m 13:52.79 2nd · 1st on team 121.7 -0.040
2009-04-25 Oregon Relays 5000m 13:36.25 1st · 1st on team 123.3 -0.039 ★PR ★R SR RSR
2009-04-18 Race results → 800m 1:55.48 7th · 5th on team — — ★PR SR
2009-04-18 Meet results → Men's 1500 Meters 3:47.76 1st · 1st on team — — ★PR SR
2009-04-04 Race results → 5000m 14:05.42 1st · 1st on team — —
2009-03-28 Stanford Invitational 10-km 28:28.83 5th · 1st on team 118.9 -0.045 ★PR SR
2009-03-21 Oregon Preview 1500m 3:50.43 3rd · 3rd on team 113.6 -0.039 ★PR SR
2009-03-14 Race results → 3000m 8:06.12 11th · 2nd on team — —
2009-03-14 Race results → 5000m 14:07.81 10th · 3rd on team — —
2009-02-14 Husky Classic 5000m 13:41.66 2nd · 1st on team 121.6 -0.046 PR R SR RSR
2009-02-07 Race results → 3000m 7:55.27 1st · 1st on team — — ★PR SR

2008 TF —

Oregon (WI) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Meet results → Men's 5000 Meters 14:35.93 14th · 6th on team — — SR

2007 TF —

Oregon (WI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Meet results → Men's 10,000 Meters 29:11.66 3rd · 2nd on team — — ★PR SR
2007-05-05 Meet results → Men's 10,000 Meters 29:11.66 3rd · 2nd on team — —
2007-05-05 Meet results → Men's 5000 Meters 14:17.02 7th · 2nd on team — —
2007-04-07 Meet results → Men's 5000 Meters 14:10.83 2nd · 2nd on team — — ★PR SR
2007-03-17 Meet results → Men 3000m Run 8:20.2 3rd · 1st on team — — ★PR SR