Racecast

Nick Holt

Inglemoor (WA) · 12 · KINGCOWA D3ADistrict 13A · Compare head to head

Athlete rating 120.1 2007 TF season
Best race 139.5 XC
Races 8
Seasons 4 2004 — 2007

RankedNation #3867·WA #234·WA D3A #824·KINGCO #37·Team #2 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 3 races in 2006

Cross Country

2006 XC 131.1

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 16:13.4 9th · 1st on team 139.5 +0.040 ★PR ★CR ★R SR CSR RSR
2006-10-07 Lakewood HS 5000m 18:07 57th · 3rd on team 122.7 +0.025 PR ★CR SR CSR RSR

2004 XC 128.2

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-02 Franklin Park-Yakima 4828m 17:36 23rd · 1st on team 128.2 +0.070 ★PR ★CR R SR CSR RSR

Track & Field

2007 TF 120.1

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Shoreline Invitational(Boys) 800m 2:04.3 16th · 1st on team 120.1 -0.036 ★PR SR RSR
2007-04-07 Race results → 1mile 4:30.96 16th · 1st on team — — ★PR SR

2006 TF —

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-23 Race results → 3200m 10:05.2 2nd · 2nd on team — — ★PR SR
2006-03-23 Race results → 1600m 4:35.2 3rd · 3rd on team — — ★PR SR

2005 TF —

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Arcadia Invitational 1mile 4:43.5 22nd · 2nd on team — — PR SR