Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Van Cortlandt Park | 6000m | 22:31 | 2nd · 1st on team | 118.6 | +0.032 | ★CR CSR |
| 2009-10-17 | University of AR XC course | 6000m | 21:47.8 | 29th · 1st on team | 121.0 | +0.024 | ★CR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 5000m | 18:35.5 | 18th · 1st on team | 115.5 | +0.018 | ★CR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 21:27 | 11th · 1st on team | 122.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Ray Richards Golf Course | 5000m | 18:10.1 | 1st · 1st on team | 118.7 | +0.013 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 6000m | 22:13.9 | 10th · 1st on team | 116.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 5000m | 18:46 | 19th · 1st on team | 115.4 | +0.018 | PR CR R SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 6000m | 23:05 | 1st · 1st on team | 114.3 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 10-km | 35:33.5 | 2nd · 1st on team | 117.2 | -0.024 | ★PR SR |
| 2010-05-15 | Great West Conference Championship | 5000m | 17:19.52 | 2nd · 1st on team | 120.2 | -0.024 | ★PR SR RSR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 17:20.79 | 1st · 1st on team | 118.7 | -0.043 | PR SR |
| 2010-02-27 | Great West Conference Championship | 3000m | 10:16.4 | 3rd · 1st on team | 113.9 | -0.032 | |
| 2010-02-27 | Great West Conference Championship | 5000m | 17:38.32 | 2nd · 1st on team | 119.2 | -0.032 | SR RSR |
| 2010-02-13 | ISU Classic | 3000m | 10:18.86 | 20th · 1st on team | 111.7 | -0.040 | |
| 2010-02-13 | ISU Classic | 1mile | 5:16.69 | 34th · 1st on team | 110.0 | -0.040 | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 10:08.32 | 8th · 1st on team | 114.3 | — | ★PR SR |
| 2010-01-15 | Bengal Shoot Out | 3000m | 10:15.86 | 4th · 1st on team | 116.4 | -0.023 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Great West Championship | 5000m | 17:29.86 | 2nd · 1st on team | 119.2 | -0.033 | PR SR |
| 2009-05-16 | Great West Championship | 10-km | 37:53.86 | 3rd · 1st on team | 110.6 | -0.033 | PR SR |
| 2009-04-22 | SDSU Twilight | 1500m | 4:52.62 | 5th · 2nd on team | 110.9 | -0.033 | ★PR SR |
| 2009-04-18 | Minot State Open | 5000m | 17:35.51 | 1st · 1st on team | 120.8 | -0.035 | PR R SR RSR |
| 2009-04-03 | Race results → | 800m | 2:30.11 | 11th · 1st on team | — | — | ★PR SR |
| 2009-04-03 | Race results → | 1500m | 4:56.11 | 2nd · 1st on team | 109.4 | — | PR SR |
| 2009-03-21 | Trojan Invitational | 3000m | 10:15.09 | 1st · 1st on team | 113.8 | -0.034 | PR SR |
| 2009-03-14 | 31st Annual Aztec Invitational (Day 2) | 5000m | 17:35.63 | 3rd · 1st on team | 118.8 | -0.036 | PR R SR RSR |
| 2009-03-02 | Great West Indoor Track & Field Championships | 5000m | 17:53.14 | 4th · 1st on team | 118.1 | -0.032 | PR R SR RSR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 18:04.93 | 27th · 1st on team | 114.7 | -0.040 | |
| 2009-01-17 | Race results → | 5000m | 17:55.08 | 1st · 1st on team | 116.5 | — | PR SR RSR |