Racecast

Lewis Baumgardner

Oklahoma Christian (OK) · Sr · LONE STAROK D3A3A · Compare head to head

Athlete rating 101.5 2009 TF season
Best race 104.9 XC
Races 18
Seasons 5 2005 — 2009

RankedNation #7939·OK #73·Team #11 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 11 races in 2008

Rating scale ?

Cross Country

2008 XC 103.4

Oklahoma Christian (OK) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 27:49 262nd · 5th on team 104.9 +0.021 ★CR CSR RSR
2008-11-08 Oklahoma Baptist University 8000m 27:31 26th · 6th on team 104.7 +0.003 SR CSR RSR
2008-10-25 Southwestern College 8000m 27:40.1 62nd · 5th on team 104.7 +0.011 ★CR SR CSR RSR
2008-10-04 Oklahoma St. XC Course 8000m 28:52 88th · 6th on team 102.3 +0.023 ★CR CSR RSR
2008-09-20 Tom Rutledge Cross Country Course 8000m 28:50.7 120th · 4th on team 100.2 +0.007 ★CR SR CSR RSR

2007 XC 104.9

Oklahoma Christian (OK) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Oklahoma Baptist University 8000m 27:31 30th · 5th on team 104.9 +0.003 PR CR ★R SR CSR RSR

2006 XC 100.8

Oklahoma Christian (OK) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 EP Tom Sawyer State Park 8000m 29:16.3 246th · 7th on team 99.5 -0.000 ★CR CSR
2006-11-04 Oklahoma Baptist University 8000m 28:18 29th · 7th on team 102.7 +0.003 PR CR R SR CSR RSR
2006-09-16 Tom Rutledge Cross Country Course 8000m 29:14.7 152nd · 7th on team 100.1 +0.007 SR CSR RSR

2005 XC 100.7

Oklahoma Christian (OK) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-17 Tom Rutledge Cross Country Course 8000m 29:05.7 207th · 8th on team 100.7 +0.007 PR CR R SR CSR RSR

Track & Field

2009 TF 100.7

Oklahoma Christian (OK) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-15 Cowley Mid-Week Classic 5000m 16:49.25 2nd · 1st on team 102.4 -0.021 RSR
2009-04-11 Bison Invitational 5000m 16:46.69 11th · 2nd on team 101.5 -0.026 ★PR SR RSR
2009-04-04 OC Ray Vaughn Classic 1500m 4:26.62 7th · 2nd on team 100.7 -0.020 ★PR SR
2009-02-21 Sooner Open II 3000m 9:26.68 7th · 1st on team 101.4 -0.040 ★PR SR RSR
2009-02-07 Sooner Open 1 3000m 9:31.57 2nd · 1st on team 100.5 -0.040 PR SR RSR
2009-01-24 OC Indoor Invitational 3000m 9:48.56 11th · 1st on team 97.6 -0.040 PR SR RSR

2008 TF 104.5

Oklahoma Christian (OK) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 UTA Open 800m 2:01.68 24th · 4th on team 104.5 -0.034 ★PR SR RSR

2006 TF —

Oklahoma Christian (OK) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-02-03 Meet results → Men's 800 Meters 2:07.74 40th · 4th on team — — ★PR SR