Racecast

Lauren Besson

UW-River Falls (WI) · Fr · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 94.6 2011 TF season
Best race 100.0 XC
Races 19
Seasons 5 2006 — 2011

RankedNation #10842·NCAA DIII #4497·NORTH #471·MN #375·Team #44 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 2 races in 2010

Rating scale ?

Cross Country

2009 XC 96.4

UW-River Falls (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Maple Grove Golf Course 6000m 27:03.5 344th · 13th on team 96.5 -0.090 ★PR ★CR SR CSR
2009-10-02 Whitetail Golf Course 6000m 28:17.2 249th · 15th on team 92.7 -0.089 ★CR SR CSR
2009-09-12 Luther College Campus 5000m 22:46 107th · 10th on team 100.0 -0.040 ★PR ★CR ★R SR CSR RSR

2008 XC 92.7

UW-River Falls (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Lake Breeze Golf Course 6000m 27:10.6 326th · 14th on team 95.4 -0.091 PR ★CR R SR CSR RSR
2008-10-03 Whitetail Golf Course 6000m 28:52.3 219th · 16th on team 90.0 -0.089 CR SR CSR RSR

2007 XC 92.5

UW-River Falls (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Maple Grove Golf Course 6000m 29:21.8 416th · 18th on team 88.5 -0.090 CSR
2007-09-29 Les Bolstadt Golf Course 6000m 29:15.5 443rd · 17th on team 94.2 -0.045 ★CR CSR
2007-09-15 St. Olaf College 6000m 27:52 255th · 11th on team 94.7 -0.077 PR ★CR R SR CSR RSR

2006 XC 88.2

UW-River Falls (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Maple Grove Golf Course 6000m 29:08.3 416th · 18th on team 90.2 -0.090 PR CR R SR CSR RSR
2006-09-29 Whitetail Golf Course 6000m 30:26.5 210th · 18th on team 86.2 -0.089 PR CR R SR CSR RSR

Track & Field

2011 TF 94.1

UW-River Falls (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Saint Mary's Open 10-km 44:26.28 4th · 1st on team 95.0 -0.033 ★PR SR RSR
2011-04-22 Meet results → Women's 5000 Meters 21:27.6 11th · 2nd on team — — ★PR SR
2011-04-09 Meet results → Women's 10,000 Meters 45:25.13 16th · 2nd on team — — ★PR SR
2011-02-12 Brooks Classic 3000m 12:31.62 22nd · 10th on team 93.1 -0.037 SR RSR
2011-01-28 Meet results → Women's 3000 Meters 12:54.13 13th · 5th on team — — ★PR SR

2009 TF 94.2

UW-River Falls (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-21 Race results → 3000m 12:09.88 36th · 2nd on team — — ★PR SR
2009-02-14 Coca Cola Classic 3000m 12:17.27 18th · 5th on team 95.5 -0.037 PR R SR RSR
2009-01-30 St. Olaf Invitational 3000m 12:34.3 12th · 4th on team 92.7 -0.044 PR SR
2009-01-24 UW-Stout Open 5000m 22:14.63 7th · 2nd on team 94.4 -0.038 ★PR SR RSR