Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 22:21.2 | 7th · 1st on team | 120.2 | +0.043 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 6000m | 21:35.5 | 4th · 1st on team | 119.6 | +0.005 | ★PR ★CR SR CSR |
| 2009-10-31 | UW-Whitewater home course | 6000m | 22:25.3 | 4th · 1st on team | 121.8 | +0.055 | ★CR R CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 21:50.7 | 2nd · 1st on team | 119.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 23:12.8 | 12th · 2nd on team | 117.2 | +0.050 | PR ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 5000m | 18:17 | 1st · 1st on team | 118.8 | +0.019 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Iverson Park | 6000m | 23:29.5 | 36th · 11th on team | 109.1 | -0.006 | PR ★CR SR CSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 25:53.2 | 277th · 25th on team | 100.2 | +0.008 | CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 23:55 | 31st · 9th on team | 110.4 | +0.027 | PR ★CR SR CSR |
| 2008-09-20 | St. Olaf College | 6000m | 24:05 | 18th · 7th on team | 110.9 | +0.032 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 6000m | 25:12.3 | 188th · 25th on team | 104.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 3ksteeple | 10:32.64 | 3rd · 1st on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 17:28.39 | 10th · 1st on team | 119.4 | -0.041 | |
| 2010-05-15 | Winona State Qualifier | 5000m | 16:43.38 | 1st · 1st on team | 124.1 | -0.039 | ★R RSR |
| 2010-05-14 | Race results → | 5000m | 16:43.38 | 1st · 1st on team | — | — | PR SR |
| 2010-05-08 | WIAC Outdoor Championship | 1500m | 4:41.5 | 1st · 1st on team | 116.5 | -0.025 | ★PR SR |
| 2010-05-08 | WIAC Outdoor Championship | 5000m | 17:26.35 | 3rd · 1st on team | 120.8 | -0.025 | PR SR RSR |
| 2010-05-08 | WIAC Outdoor Championship | 3ksteeple | 10:41.9 | 1st · 1st on team | — | -0.025 | |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 10:21.87 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 10:35.1 | 1st · 1st on team | — | — | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 17:57 | 2nd · 1st on team | 117.9 | -0.028 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WIAC Outdoor Championship | 3ksteeple | 10:35.3 | 1st · 1st on team | — | -0.027 | PR SR |
| 2009-04-10 | Platteville Invite | 3ksteeple | 10:49.15 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 3ksteeple | 11:01.02 | 1st · 1st on team | — | -0.028 | PR SR |
| 2009-03-01 | Race results → | 1mile | 5:21.6 | 8th · 2nd on team | — | — | |
| 2009-03-01 | Race results → | 3000m | 10:56.9 | 16th · 4th on team | — | — | |
| 2009-02-14 | Coca Cola Classic | 3000m | 10:24.98 | 3rd · 2nd on team | 112.7 | -0.037 | ★PR R SR RSR |
| 2009-01-31 | Warren Bowlus Open | 1mile | 5:20.63 | 2nd · 1st on team | 110.2 | -0.038 | ★PR SR RSR |
| 2009-01-24 | UW-Stout Open | 3000m | 10:47.79 | 5th · 3rd on team | 108.6 | -0.038 | PR SR RSR |