Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 21:45.8 | 2nd · 1st on team | — | -0.044 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 21:15.4 | 1st · 1st on team | — | -0.054 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 21:43 | 1st · 1st on team | — | -0.070 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 20:35.7 | 2nd · 1st on team | — | -0.081 | |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 20:35.7 | 2nd · 1st on team | — | -0.081 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 21:37 | 1st · 1st on team | — | -0.036 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 21:23 | 1st · 1st on team | — | -0.054 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 20:44 | 1st · 1st on team | 123.8 | -0.091 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 21:28.1 | 1st · 1st on team | 124.5 | -0.063 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 21:11.5 | 1st · 1st on team | 124.9 | -0.070 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 20:36.9 | 1st · 1st on team | 126.2 | -0.081 | PR CR ★R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 21:24.3 | 1st · 1st on team | 120.6 | -0.091 | CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 22:08 | 1st · 1st on team | 122.1 | -0.054 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 21:48 | 17th · 1st on team | 121.5 | -0.066 | ★CR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 21:51 | 3rd · 1st on team | 121.6 | -0.066 | CR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 21:56.1 | 1st · 1st on team | 121.0 | -0.070 | CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 6000m | 21:22.7 | 3rd · 1st on team | 121.9 | -0.081 | PR CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 22:31 | 2nd · 1st on team | 122.6 | -0.036 | CR R CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 23:54.6 | 4th · 1st on team | 109.9 | -0.079 | ★CR CSR |
| 2007-09-15 | St. Olaf College | 6000m | 22:21 | 1st · 1st on team | 118.5 | -0.066 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 4:33.71 | 11th · 2nd on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 2:12.62 | 18th · 2nd on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 800m | 2:06.87 | 1st · 1st on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 4:23.85 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2010-05-20 | Race results → | 800m | 2:06.39 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Race results → | 1500m | 4:56.7 | 8th · 2nd on team | — | — | |
| 2010-05-15 | Race results → | 800m | 2:07.84 | 1st · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 800m | 2:16.04 | 6th · 2nd on team | — | — | |
| 2010-05-15 | Race results → | 1500m | 4:30.84 | 1st · 1st on team | — | — | |
| 2010-05-07 | Meet of the UnSaintly | 800m | 2:11.76 | 1st · 1st on team | — | -0.041 | |
| 2010-05-01 | Howard Wood Relays | 1500m | 4:34.94 | 1st · 1st on team | — | -0.038 | |
| 2010-05-01 | Howard Wood Relays | 800m | 2:09.08 | 4th · 1st on team | — | -0.038 | PR SR |
| 2010-04-24 | Drake Relays | 1500m | 4:25.66 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2010-04-17 | Manitou Classic | 1500m | 4:29.56 | 1st · 1st on team | — | -0.036 | SR |
| 2010-04-10 | Falcon Invitational | 5000m | 17:27.76 | 1st · 1st on team | — | -0.025 | SR |
| 2010-03-13 | Race results → | 1mile | 5:01.54 | 10th · 2nd on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:50.2 | 1st · 1st on team | — | — | |
| 2010-03-06 | Race results → | 1mile | 4:54.44 | 1st · 1st on team | — | — | |
| 2010-03-06 | Race results → | 1000m | 2:54.87 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 600m | 1:35.91 | 1st · 1st on team | — | -0.033 | SR |
| 2010-02-20 | Parents Day Invite | 800m | 2:11.39 | 2nd · 1st on team | — | -0.042 | SR |
| 2010-02-13 | ISU Classic | 1mile | 4:47.73 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2010-02-06 | Bethel Open | 1000m | 2:56.43 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-01-23 | UW-Stout Open | 800m | 2:17.01 | 1st · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 4:27.41 | 1st · 1st on team | 121.2 | -0.033 | PR SR |
| 2009-05-23 | NCAA Division III National Championships | 1500m | 4:32.92 | 8th · 3rd on team | 118.7 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 800m | 2:09.31 | 1st · 1st on team | 120.0 | -0.041 | PR SR |
| 2009-05-09 | Race results → | 1500m | 4:56.6 | 11th · 4th on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:29.2 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 1500m | 4:32.99 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 800m | 2:09.96 | 2nd · 1st on team | — | — | |
| 2009-04-25 | Drake Relays | 1500m | 4:29.76 | 4th · 1st on team | 118.9 | -0.045 | |
| 2009-04-18 | Manitou Classic | 800m | 2:09.51 | 1st · 1st on team | 120.1 | -0.036 | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 17:22.35 | 2nd · 1st on team | 121.9 | -0.026 | ★PR SR RSR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 4:27.74 | 1st · 1st on team | 120.5 | -0.037 | SR RSR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 800m | 2:10.9 | 1st · 1st on team | 118.8 | -0.037 | PR SR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:55.41 | 2nd · 1st on team | 118.9 | -0.044 | RSR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 5:01.14 | 12th · 2nd on team | 116.7 | -0.044 | |
| 2009-03-07 | Race results → | 600m | 1:35.49 | 1st · 1st on team | — | — | |
| 2009-03-07 | Race results → | 1mile | 4:55.83 | 1st · 1st on team | — | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 600m | 1:34.52 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2009-02-21 | Race results → | 1mile | 4:52.14 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 2:12.68 | 1st · 1st on team | — | — | PR SR |
| 2009-01-24 | UW-Stout Open | 1mile | 5:09.26 | 1st · 1st on team | 114.2 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 1500m | 4:27.52 | 3rd · 1st on team | 121.9 | -0.027 | PR SR RSR |
| 2008-05-24 | NCAA Division III National Championships | 1500m | 4:37.9 | 21st · 2nd on team | 117.3 | -0.027 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:32.49 | 1st · 1st on team | 118.4 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:39.1 | 2nd · 2nd on team | 115.6 | -0.041 | |
| 2008-03-15 | Race results → | 1mile | 5:01.9 | 8th · 2nd on team | — | — | |
| 2008-03-15 | Race results → | 1mile | 4:58.36 | 1st · 1st on team | — | — | |
| 2008-03-08 | MIAC indoor Championships 2008 | 600m | 1:34.68 | 1st · 1st on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1mile | 4:54.49 | 1st · 1st on team | 119.7 | -0.041 | PR SR RSR |