Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 23:38 | 113th · 5th on team | 74.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-25 | Liberty State Park | 8000m | 45:13.8 | 65th · 5th on team | 64.0 | +0.010 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Richard Stockton College | 6000m | 28:53 | 137th · 11th on team | 74.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 26:51 | 47th · 7th on team | 69.7 | +0.061 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 200m | 22.26 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2011-05-08 | MAAC Championships | 400m | 49 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2011-04-22 | Roadrunner Express | 400m | 50.28 | 7th · 3rd on team | — | -0.029 | |
| 2011-04-22 | Roadrunner Express | 200m | 22.96 | 3rd · 1st on team | — | -0.029 | |
| 2011-04-15 | Meet results → | Men's 100 Meters Preliminaries | 11.52 | 20th · 5th on team | — | — | |
| 2011-04-09 | Rutgers Invitational | 200m | 23.1 | 12th · 2nd on team | — | -0.028 | |
| 2011-04-09 | Rutgers Invitational | 400m | 51.04 | 19th · 2nd on team | — | -0.028 | |
| 2011-04-02 | Roadrunner Invitational | 400m | 50.72 | 9th · 4th on team | — | -0.029 | |
| 2011-04-02 | Roadrunner Invitational | 200m | 22.45 | 5th · 2nd on team | — | -0.029 | SR |
| 2011-03-18 | Meet results → | Men's 100 Meters Finals | 11.41 | 17th · 8th on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 400 Meters | 50.48 | 5th · 3rd on team | — | — | SR |
| 2011-03-18 | Meet results → | Men's 100 Meters Preliminaries | 11.27 | 14th · 6th on team | — | — | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 400m | 49.98 | 5th · 4th on team | — | -0.041 | PR SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 200m | 23.34 | 6th · 1st on team | — | -0.042 | SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 400m | 50.92 | 3rd · 1st on team | — | -0.042 | SR |
| 2011-01-22 | Meet results → | Men's 400 Meters | 51.95 | 9th · 3rd on team | — | — | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 400m | 52.08 | 21st · 2nd on team | — | -0.041 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 200m | 23.68 | 31st · 3rd on team | — | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 400m | 51.01 | 10th · 3rd on team | — | -0.037 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 400m | 50.93 | 6th · 2nd on team | — | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 400m | 51.46 | 13th · 3rd on team | — | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 200m | 22.95 | 12th · 4th on team | — | -0.029 | |
| 2010-04-10 | Mason Spring Invitational | 400m | 50.57 | 10th · 1st on team | — | -0.036 | |
| 2010-04-03 | Roadrunner Invitational | 400m | 50.38 | 7th · 3rd on team | — | -0.029 | |
| 2010-04-03 | Roadrunner Invitational | 200m | 22.82 | 8th · 4th on team | — | -0.029 | |
| 2010-03-27 | Race results → | 400m | 50.91 | 8th · 1st on team | — | — | |
| 2010-03-20 | Hurricane Invitational | 400m | 50.24 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2010-02-19 | Meet results → | Men's 400 Meters | 50 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 200m | 22.37 | 40th · 4th on team | — | -0.053 | PR SR |
| 2010-02-13 | BU Valentine Invitational | 400m | 50.51 | 70th · 2nd on team | — | -0.053 | |
| 2010-01-30 | Metropolitan Conference Championships | 400m | 50.35 | 12th · 2nd on team | — | -0.051 | SR |
| 2010-01-22 | Race results → | 400m | 51.81 | 42nd · 2nd on team | — | — | |
| 2010-01-15 | NYC Gotham Cup | 400m | 51.9 | 43rd · 2nd on team | — | -0.041 | |
| 2010-01-08 | Metropolitan Coaches Invitational | 400m | 50.61 | 18th · 2nd on team | — | -0.041 | SR |
| 2009-12-11 | New Years Invitational | 300m | 35.83 | 7th · 3rd on team | — | -0.045 | ★PR SR |
| 2009-12-06 | Patch Track Meet | 300m | 36.24 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2009-12-05 | Inaugural MAC Classic | 600m | 1:28.59 | 11th · 4th on team | — | -0.042 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 400m | 51.35 | 27th · 4th on team | — | — | |
| 2009-05-03 | MAAC Championships | 400m | 52.2 | 7th · 4th on team | — | -0.029 | |
| 2009-04-26 | Yale Springtime Invitational | 200m | 22.88 | 14th · 3rd on team | — | -0.029 | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 400m | 50.29 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-19 | CTC Championships | 400m | 52.1 | 7th · 1st on team | — | -0.032 | |
| 2009-04-04 | Wagner Invitational | 400m | 51.65 | 4th · 1st on team | — | -0.027 | |
| 2009-04-04 | Wagner Invitational | 200m | 23.82 | 15th · 5th on team | — | -0.027 | |
| 2009-03-28 | Dick Shea Invite | 200m | 23.1 | 11th · 4th on team | — | -0.031 | PR SR |
| 2009-03-28 | Dick Shea Invite | 400m | 51.32 | 8th · 5th on team | — | -0.031 | |
| 2009-03-21 | NJIT / St. Peters Invite | 400m | 52.29 | 3rd · 2nd on team | — | -0.040 | |
| 2009-03-21 | NJIT / St. Peters Invite | 200m | 23.25 | 5th · 5th on team | — | -0.040 | PR SR |
| 2009-02-20 | Race results → | 400m | 50.94 | 3rd · 1st on team | — | — | |
| 2009-02-13 | Meet results → | Men's 200 Meters | 22.97 | 41st · 4th on team | — | — | ★PR SR |
| 2009-02-13 | Race results → | 400m | 50.66 | 17th · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's 400 Meters | 52.51 | 7th · 4th on team | — | — | SR |
| 2009-02-07 | Princeton Invitational | 200m | 23.4 | 4th · 2nd on team | — | -0.045 | |
| 2009-01-31 | Thomson Invitational | 200m | 23.34 | 9th · 5th on team | — | -0.017 | PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 53.62 | 12th · 3rd on team | — | -0.017 | PR SR |
| 2009-01-10 | Race results → | 400m | 53.71 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Race results → | 200m | 23.85 | 17th · 5th on team | — | — | |
| 2008-11-29 | Race results → | 200m | 23.84 | 4th · 4th on team | — | — | PR SR |
| 2008-11-29 | Race results → | 500m | 1:08.8 | 1st · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Men's 400 Meters | 52.45 | 12th · 3rd on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 200 Meters | 23.16 | 7th · 4th on team | — | — | |
| 2008-02-15 | Meet results → | Men's 200 Meters | 23.07 | 28th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 200 Meters | 23.03 | 85th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 200 Meters | 23.72 | 19th · 3rd on team | — | — | |
| 2008-01-11 | Meet results → | Men's 200 Meters | 23.34 | 10th · 1st on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 55 Meters Preliminaries | 7.07 | 58th · 2nd on team | — | — | ★PR SR |
| 2007-12-01 | Meet results → | Men's 200 Meters | 23.77 | 23rd · 2nd on team | — | — | PR SR |