Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 24:40.2 | 73rd · 4th on team | 104.0 | +0.004 | ★PR ★CR SR CSR |
| 2010-10-17 | Cunningham Park | 4000m | 15:32.2 | 22nd · 3rd on team | 108.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 5000m | 21:28 | 83rd · 4th on team | 103.8 | +0.045 | SR CSR RSR |
| 2010-09-19 | Van Cortlandt Park | 6000m | 27:49.1 | 32nd · 5th on team | 95.1 | +0.032 | SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 22:44.6 | 115th · 6th on team | 97.6 | +0.045 | SR CSR RSR |
| 2010-09-04 | Bowdoin Park | 5000m | 23:48 | 40th · 5th on team | 94.2 | +0.061 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 6000m | 27:47.4 | 91st · 4th on team | 95.5 | +0.032 | SR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 21:56 | 23rd · 3rd on team | 98.6 | +0.001 | ★CR CSR |
| 2009-10-09 | Van Cortlandt Park | 5000m | 21:23 | 95th · 3rd on team | 103.9 | +0.045 | SR CSR RSR |
| 2009-09-20 | Van Cortlandt Park | 6000m | 28:31.6 | 20th · 3rd on team | 93.7 | +0.032 | SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 24:52 | 39th · 3rd on team | 90.2 | +0.061 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 6000m | 26:07.3 | 101st · 4th on team | 99.4 | +0.012 | PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 4000m | 18:56.4 | 45th · 4th on team | 95.9 | +0.086 | PR ★CR SR CSR |
| 2008-09-27 | Fairfield University | 5000m | 21:23.8 | 49th · 2nd on team | 104.2 | +0.035 | ★CR CSR |
| 2008-09-21 | Van Cortlandt Park | 5000m | 20:59.1 | 7th · 2nd on team | 106.6 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 23:27 | 20th · 1st on team | 97.1 | +0.061 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:59 | 196th · 1st on team | 88.2 | -0.004 | ★CR CSR |
| 2007-10-26 | Van Cortlandt Park | 6000m | 27:13.9 | 93rd · 3rd on team | 97.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2007-10-07 | Branch Brook Park | 5000m | 22:29 | 5th · 2nd on team | 94.6 | -0.001 | PR ★CR SR CSR |
| 2007-09-29 | Fairfield University | 5000m | 23:14.4 | 47th · 2nd on team | 95.1 | +0.035 | PR CR R SR CSR RSR |
| 2007-09-16 | Van Cortlandt Park | 5000m | 23:46 | 11th · 2nd on team | 93.3 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 3ksteeple | 12:19.48 | 11th · 1st on team | — | -0.029 | ★PR SR |
| 2011-05-08 | MAAC Championships | 5000m | 19:43.67 | 13th · 2nd on team | 106.0 | -0.029 | ★PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 3ksteeple | 12:45.3 | 4th · 1st on team | — | -0.029 | SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 5000m | 20:11.76 | 12th · 1st on team | 101.8 | -0.041 | PR SR RSR |
| 2011-01-21 | Vermont Quad | 3000m | 11:55.38 | 8th · 1st on team | 98.1 | -0.041 | ★PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 11:56.86 | 33rd · 2nd on team | 98.2 | -0.041 | PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1mile | 6:12.85 | 33rd · 2nd on team | 93.8 | -0.041 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 20:51.02 | 16th · 1st on team | 101.6 | -0.029 | PR SR RSR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 12:38.02 | 7th · 1st on team | — | -0.029 | PR SR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 12:38.97 | 8th · 2nd on team | — | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 3ksteeple | 12:50.19 | 6th · 1st on team | — | -0.029 | PR SR |
| 2010-04-10 | Rider Invitational | 3ksteeple | 13:09.79 | 10th · 1st on team | — | -0.029 | PR SR |
| 2010-02-19 | Meet results → | Women's 5000 Meters | 22:11.5 | 11th · 1st on team | 93.8 | — | ★PR SR |
| 2010-02-05 | NJIT SPC Dual | 3000m | 12:02.19 | 2nd · 2nd on team | 97.0 | -0.027 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 3ksteeple | 13:49.94 | 9th · 2nd on team | — | -0.029 | |
| 2009-03-28 | Dick Shea Invite | 3ksteeple | 13:40.68 | 12th · 1st on team | — | -0.031 | PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 1500m | 5:37.2 | 5th · 2nd on team | 95.0 | -0.040 | |
| 2009-03-21 | NJIT / St. Peters Invite | 5000m | 21:54.38 | 3rd · 1st on team | 94.6 | -0.040 | PR SR |
| 2008-11-29 | Race results → | 1500m | 5:20 | 2nd · 1st on team | 101.3 | — | ★PR SR RSR |
| 2008-11-29 | Race results → | 1000m | 3:23.6 | 1st · 1st on team | 99.2 | — | ★PR SR |