Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 25:06.5 | 85th · 5th on team | 102.2 | +0.004 | ★PR ★CR SR CSR |
| 2010-10-08 | Van Cortlandt Park | 5000m | 21:04 | 68th · 2nd on team | 105.7 | +0.045 | SR CSR RSR |
| 2010-09-19 | Van Cortlandt Park | 6000m | 26:28.4 | 16th · 2nd on team | 100.0 | +0.032 | SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 21:39.9 | 71st · 2nd on team | 102.5 | +0.045 | SR CSR RSR |
| 2010-09-04 | Bowdoin Park | 5000m | 24:11 | 41st · 6th on team | 92.7 | +0.061 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 6000m | 25:32.5 | 41st · 1st on team | 103.9 | +0.032 | PR ★CR SR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 21:14 | 14th · 2nd on team | 101.8 | +0.001 | ★CR CSR |
| 2009-10-09 | Van Cortlandt Park | 5000m | 20:29 | 68th · 2nd on team | 108.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2009-09-25 | Liberty State Park | 4000m | 16:24 | 6th · 3rd on team | 99.3 | -0.032 | ★PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 6000m | 27:31.4 | 13th · 2nd on team | 97.0 | +0.032 | SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 22:32 | 25th · 1st on team | 99.3 | +0.061 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Van Cortlandt Park | 2735m | 12:27 | 10th · 5th on team | 90.1 | — | ★PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 4000m | 24:00.5 | 98th · 13th on team | — | +0.086 | PR ★CR SR CSR |
| 2008-09-27 | Fairfield University | 5000m | 22:26 | 68th · 5th on team | 99.4 | +0.035 | ★CR CSR |
| 2008-09-21 | Van Cortlandt Park | 5000m | 22:10.5 | 9th · 3rd on team | 101.0 | +0.045 | SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 23:52 | 25th · 3rd on team | 95.4 | +0.061 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Van Cortlandt Park | 6000m | 26:02.6 | 67th · 2nd on team | 101.6 | +0.032 | PR CR SR CSR |
| 2007-09-16 | Van Cortlandt Park | 5000m | 21:48 | 4th · 1st on team | 101.7 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 400m | 58.81 | 9th · 4th on team | — | -0.029 | ★PR SR |
| 2011-05-08 | MAAC Championships | 400mh | 1:15.19 | 12th · 5th on team | — | -0.029 | |
| 2011-04-22 | Roadrunner Express | 400m | 1:00.64 | 10th · 3rd on team | — | -0.029 | SR |
| 2011-04-22 | Roadrunner Express | 400mh | 1:08.28 | 6th · 2nd on team | — | -0.029 | |
| 2011-04-15 | Meet results → | Women's 400 Hurdles | 1:06.57 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | Rutgers Invitational | 400mh | 1:06.24 | 7th · 3rd on team | — | -0.028 | SR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:20.19 | 2nd · 1st on team | 112.5 | -0.029 | |
| 2011-03-18 | Meet results → | Women's 1500 Meters | 5:31.32 | 4th · 3rd on team | 98.0 | — | ★PR SR |
| 2011-03-18 | Meet results → | Women's 400 Hurdles | 1:07.34 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 800m | 2:18.42 | 6th · 1st on team | 112.7 | -0.041 | |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 2:18.7 | 38th · 1st on team | 112.5 | -0.041 | |
| 2011-01-29 | Metropolitan Championships | 800m | 2:18.24 | 5th · 1st on team | 112.9 | -0.041 | ★PR ★R SR RSR |
| 2011-01-21 | Vermont Quad | 800m | 2:25.55 | 4th · 1st on team | 109.6 | -0.041 | |
| 2011-01-21 | Vermont Quad | 1mile | 5:42.74 | 6th · 1st on team | 104.0 | -0.041 | ★PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 800m | 2:21.92 | 7th · 1st on team | 109.9 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 400mh | 1:04.27 | 31st · 1st on team | — | -0.040 | |
| 2010-05-08 | New Balance Last Chance Meet | 400mh | 1:05.2 | 4th · 1st on team | — | -0.037 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 400mh | 1:03.56 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-17 | Metropolitan Championships | 400mh | 1:06.17 | 5th · 2nd on team | — | -0.029 | |
| 2010-03-27 | Race results → | 400mh | 1:05.89 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 400mh | 1:06.33 | 1st · 1st on team | — | -0.025 | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 800m | 2:24.35 | 1st · 1st on team | 108.7 | -0.025 | |
| 2010-02-19 | Meet results → | Women's 400 Meters | 58.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Women's 500 Meters | 1:17.83 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 800m | 2:23.46 | 3rd · 1st on team | 110.3 | -0.034 | PR R SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 400m | 1:00.67 | 15th · 1st on team | — | -0.041 | SR |
| 2009-12-11 | New Years Invitational | 1000m | 3:09.3 | 4th · 2nd on team | 106.9 | -0.045 | ★PR SR RSR |
| 2009-12-04 | Race results → | 1000m | 3:20.6 | 6th · 2nd on team | 100.7 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 400mh | 1:10.68 | 3rd · 2nd on team | — | -0.029 | |
| 2009-05-03 | MAAC Championships | 400m | 1:05.38 | 14th · 4th on team | — | -0.029 | |
| 2009-04-25 | UCSD Triton Invitational | 400m | 59.42 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-25 | UCSD Triton Invitational | 400mh | 1:06.67 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-13 | STJ Monday Meeting I | 400mh | 1:09.36 | 8th · 1st on team | — | -0.039 | PR SR |
| 2009-04-13 | STJ Monday Meeting I | 400m | 1:01.43 | 10th · 2nd on team | — | -0.039 | |
| 2009-04-04 | Wagner Invitational | 400mh | 1:09.41 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2009-04-04 | Wagner Invitational | 800m | 2:43.74 | 9th · 3rd on team | 96.8 | -0.027 | |
| 2009-03-28 | Dick Shea Invite | 800m | 2:28.76 | 26th · 1st on team | 104.9 | -0.031 | PR SR RSR |
| 2009-03-21 | NJIT / St. Peters Invite | 800m | 3:05.92 | 8th · 5th on team | — | -0.040 | PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 400m | 1:04.81 | 3rd · 2nd on team | — | -0.040 | |
| 2009-02-20 | Race results → | 400m | 1:01.06 | 4th · 2nd on team | — | — | |
| 2009-02-20 | Race results → | 200m | 27.75 | 12th · 5th on team | — | — | |
| 2009-02-13 | Meet results → | Women's 400 Meters | 1:01.28 | 26th · 3rd on team | — | — | SR |
| 2009-02-13 | Race results → | 200m | 27.22 | 52nd · 5th on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Women's 200 Meters | 27.22 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Princeton Invitational | 400m | 1:00.88 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2009-02-07 | Meet results → | Women's 60 Meters Preliminaries | 8.45 | 9th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 200m | 28.22 | 33rd · 5th on team | — | -0.017 | PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 1:02.72 | 6th · 1st on team | — | -0.017 | PR SR |
| 2009-01-31 | Meet results → | Women's 60 Meters | 8.68 | 47th · 5th on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Women's 800 Meters | 2:28.62 | 2nd · 1st on team | 105.0 | — | ★PR R SR RSR |
| 2008-02-22 | Meet results → | Women's 400 Meters | 59.78 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Women's 200 Meters | 27.32 | 7th · 2nd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Women's 400 Meters | 1:00.64 | 55th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Women's 200 Meters | 27.53 | 115th · 2nd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Women's 500 Meters | 1:23.64 | 5th · 1st on team | — | — | PR SR |
| 2008-01-11 | Meet results → | Women's 400 Meters | 59.96 | 7th · 1st on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Women's 800 Meters | 2:34.74 | 23rd · 1st on team | 100.3 | — | PR SR RSR |