Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Gloucester County College | 8000m | 28:45 | 43rd · 10th on team | 99.5 | +0.006 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 30:00.1 | 111th · 12th on team | 97.8 | +0.025 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 267th · 8th on team | 100.9 | +0.003 | SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:47.1 | 58th · 7th on team | — | -0.002 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28 | 109th · 5th on team | 105.1 | +0.003 | RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 29:17.9 | 32nd · 6th on team | 100.4 | +0.025 | |
| 2009-10-17 | CTC's | 8000m | 28:41.9 | 52nd · 12th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 28:38 | 51st · 11th on team | 100.6 | +0.007 | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:32.9 | 56th · 9th on team | 102.5 | +0.025 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:25 | 165th · 1st on team | 103.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 30:15.9 | 111th · 9th on team | 97.0 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Richard Stockton College | 6000m | 20:46.6 | 33rd · 8th on team | 104.3 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:03.5 | 48th · 7th on team | 101.8 | +0.025 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 184th · 1st on team | 104.6 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 17:36 | 40th · 7th on team | 104.1 | +0.056 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Richard Stockton College | 6000m | 21:59.7 | 20th · 3rd on team | 99.5 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 30:45.4 | 168th · 7th on team | 97.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:43.9 | 51st · 8th on team | 95.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 800m | 1:57.05 | 45th · 1st on team | 106.6 | -0.056 | SR |
| 2011-05-05 | Meet results → | Men's 800 Meters Finals | 2:01.47 | 20th · 4th on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 1500 Meters | 4:05.18 | 9th · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:57.19 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Lehigh Games | 800m | 1:59.15 | 14th · 2nd on team | 107.2 | -0.038 | SR RSR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 2:00.89 | 16th · 2nd on team | 105.7 | -0.033 | RSR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:02.79 | 7th · 1st on team | — | — | |
| 2011-04-09 | Coach P Open | 1500m | 4:08.6 | 6th · 1st on team | 104.9 | -0.042 | SR |
| 2011-04-09 | Coach P Open | 800m | 2:03.83 | 16th · 2nd on team | 101.7 | -0.042 | |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:10.67 | 5th · 1st on team | 104.8 | -0.039 | SR |
| 2011-04-02 | Muhlenberg Invitational | 800m | 2:02.84 | 10th · 1st on team | 103.2 | -0.039 | |
| 2011-02-26 | Meet results → | Men's 800 Meters | 2:01 | 6th · 2nd on team | — | — | SR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:41.08 | 21st · 3rd on team | 103.1 | -0.034 | SR |
| 2011-02-12 | Meet results → | Men's Mile | 4:38.56 | 9th · 2nd on team | — | — | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 2:03.91 | 66th · 1st on team | 101.7 | -0.050 | |
| 2010-12-10 | Lehigh Fast Times before Finals | 800m | 2:00.87 | 1st · 1st on team | 105.4 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 800m | 1:57.68 | 14th · 1st on team | 107.4 | -0.040 | |
| 2010-05-08 | MAC Championships | 800m | 1:55.98 | 4th · 1st on team | 109.3 | -0.044 | |
| 2010-05-08 | MAC Championships | 1500m | 4:03.44 | 5th · 1st on team | 107.9 | -0.044 | ★PR SR |
| 2010-05-08 | MAC Championships | 800m | 2:00.29 | 20th · 5th on team | 105.4 | -0.044 | |
| 2010-04-24 | Lehigh Games | 800m | 1:54.69 | 4th · 1st on team | 110.2 | -0.038 | ★PR ★R SR RSR |
| 2010-04-18 | CTC Outdoor Championships | 1500m | 4:06.36 | 1st · 1st on team | 106.6 | -0.035 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:06.87 | 38th · 1st on team | 105.4 | -0.045 | PR SR |
| 2010-04-03 | Muhlenberg Invitational | 800m | 1:57.24 | 2nd · 1st on team | 107.1 | -0.039 | |
| 2010-03-27 | Danny Curran Invitational | 800m | 1:56.67 | 5th · 1st on team | 107.4 | -0.044 | SR |
| 2010-03-27 | Danny Curran Invitational | 200m | 24.65 | 54th · 3rd on team | — | -0.044 | SR |
| 2010-03-20 | Lynchburg Invitational | 800m | 2:02.54 | 13th · 2nd on team | 104.0 | -0.031 | |
| 2010-03-20 | Lynchburg Invitational | 1500m | 4:13.82 | 10th · 1st on team | 104.1 | -0.031 | SR |
| 2010-02-27 | MASCAC Championships | 1mile | 4:28.22 | 5th · 1st on team | 106.4 | -0.045 | |
| 2010-02-19 | Susquehanna Open | 400m | 54.07 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-02-13 | Meet results → | Men's 400 Meters | 54.07 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | CTC Championships | 1mile | 4:26.05 | 7th · 1st on team | 107.8 | -0.040 | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 800m | 1:57.96 | 3rd · 1st on team | 108.6 | -0.040 | R SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 1mile | 4:34.2 | 1st · 1st on team | 104.6 | -0.049 | PR SR RSR |
| 2009-12-04 | Lehigh Valley Meet | 800m | 2:02.39 | 1st · 1st on team | 104.1 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 800m | 1:56.72 | 34th · 1st on team | 106.2 | -0.056 | |
| 2009-05-02 | Race results → | 800m | 2:00.04 | 17th · 5th on team | — | — | |
| 2009-05-02 | Race results → | 800m | 1:55.51 | 5th · 1st on team | — | — | PR SR |
| 2009-04-25 | Lehigh Games | 1500m | 4:15.65 | 16th · 3rd on team | 103.1 | -0.038 | |
| 2009-04-19 | CTC Championships | 800m | 2:00.77 | 6th · 1st on team | 104.5 | -0.043 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 800m | 1:56.88 | 46th · 2nd on team | 107.3 | -0.044 | PR R SR RSR |
| 2009-04-11 | Race results → | 200m | 24.62 | 16th · 4th on team | — | — | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 800m | 2:01.4 | 10th · 2nd on team | 105.1 | -0.039 | |
| 2009-03-28 | VMI/W&L Invitational | 1500m | 4:13.5 | 20th · 2nd on team | 104.4 | -0.030 | PR SR RSR |
| 2009-03-28 | VMI/W&L Invitational | 800m | 1:59.8 | 17th · 1st on team | 106.7 | -0.030 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 800 Meters | 1:58.14 | 35th · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 800 Meters | 2:02.77 | 19th · 3rd on team | — | — | PR SR |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:15.97 | 25th · 2nd on team | — | — | PR SR |