Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | DeSales University XC Course | 8000m | 32:03.1 | 127th · 13th on team | 92.4 | -0.141 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26 | 66th · 1st on team | 106.0 | -0.154 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:51.9 | 31st · 3rd on team | 103.9 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 1500m | 4:16.25 | 11th · 2nd on team | 102.5 | -0.044 | |
| 2010-05-01 | LHU Elliston Invitational | 800m | 1:58.03 | 10th · 2nd on team | 106.5 | -0.046 | ★PR SR |
| 2010-04-24 | Lehigh Games | 1500m | 4:00.86 | 2nd · 1st on team | 108.8 | -0.038 | ★R SR RSR |
| 2010-04-18 | CTC Outdoor Championships | 1500m | 4:24.26 | 14th · 3rd on team | 99.4 | -0.035 | |
| 2010-04-10 | The Coach P Open | 800m | 2:10.23 | 45th · 6th on team | 96.8 | -0.042 | |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 16:12.78 | 92nd · 1st on team | 103.4 | -0.045 | |
| 2010-04-03 | Muhlenberg Invitational | 400m | 55.07 | 17th · 3rd on team | — | -0.039 | SR |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:04.1 | 5th · 1st on team | 106.8 | -0.039 | SR |
| 2010-03-27 | Danny Curran Invitational | 200m | 25.08 | 66th · 5th on team | — | -0.044 | |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:08.31 | 44th · 2nd on team | 97.7 | -0.044 | |
| 2010-03-20 | Lynchburg Invitational | 200m | 24.29 | 20th · 4th on team | — | -0.031 | ★PR SR |
| 2010-03-20 | Lynchburg Invitational | 800m | 1:58.61 | 6th · 1st on team | 107.5 | -0.031 | PR SR RSR |
| 2010-02-19 | Susquehanna Open | 1mile | 4:32.19 | 6th · 2nd on team | 106.0 | -0.034 | |
| 2010-02-13 | Meet results → | Men's Mile | 4:32.19 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | CTC Championships | 1mile | 4:30.05 | 10th · 2nd on team | 106.2 | -0.040 | ★PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 5000m | 15:58.08 | 5th · 2nd on team | 106.1 | -0.040 | ★PR SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 3000m | 9:14.12 | 2nd · 1st on team | 103.3 | -0.049 | ★PR SR RSR |
| 2009-12-04 | Lehigh Valley Meet | 800m | 2:03.68 | 3rd · 2nd on team | 103.0 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1500m | 4:19.39 | 17th · 1st on team | — | — | |
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:00.14 | 24th · 1st on team | 107.0 | -0.056 | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:17.99 | 13th · 2nd on team | — | — | |
| 2009-04-25 | Lehigh Games | 800m | 1:59.47 | 5th · 1st on team | 106.3 | -0.038 | PR SR |
| 2009-04-19 | CTC Championships | 1500m | 4:37.37 | 21st · 3rd on team | 94.3 | -0.043 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 4:00.8 | 57th · 1st on team | 108.0 | -0.044 | PR R SR RSR |
| 2009-04-11 | Race results → | 800m | 2:00.05 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:11.6 | 4th · 1st on team | 105.2 | -0.039 | |
| 2009-03-28 | VMI/W&L Invitational | 800m | 2:07.4 | 40th · 5th on team | 100.3 | -0.030 | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 1500m | 4:07.9 | 12th · 1st on team | 106.8 | -0.030 | PR R SR RSR |
| 2009-02-21 | Susquehanna Open | 400m | 1:01.46 | 48th · 3rd on team | — | -0.034 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:59.91 | 21st · 2nd on team | 95.7 | -0.040 | |
| 2009-02-07 | Deschriver Invitational | 400m | 53.57 | 18th · 1st on team | — | -0.040 | ★PR SR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:43.4 | 4th · 2nd on team | 101.3 | -0.049 | PR SR RSR |
| 2009-01-30 | Muhlenberg Invitationl | 400m | 54.63 | 5th · 1st on team | — | -0.049 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:07.46 | 13th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 1500 Meters | 4:10.67 | 41st · 1st on team | — | — | PR SR |
| 2007-04-27 | Meet results → | Men's 800 Meters | 2:02.55 | 19th · 1st on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 1500 Meters | 4:11.34 | 46th · 1st on team | — | — | PR SR |