Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Delaware Invitational Cross Country Meet | 8000m | 29:22.2 | 46th · 4th on team | — | — | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | DeSales University XC Course | 8000m | 30:53.8 | 58th · 12th on team | 95.5 | -0.127 | |
| 2009-10-17 | CTC's | 8000m | 27:32 | 25th · 7th on team | 120.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:12.6 | 38th · 3rd on team | 104.0 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:39 | 245th · 8th on team | 103.7 | -0.142 | SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 28:14.7 | 51st · 2nd on team | 105.5 | -0.130 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:43 | 101st · 2nd on team | 107.7 | -0.116 | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:35.8 | 23rd · 6th on team | 110.7 | -0.091 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:00.9 | 46th · 6th on team | 102.2 | -0.127 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 86th · 2nd on team | 105.1 | -0.142 | SR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:02 | 90th · 5th on team | 104.8 | -0.130 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 17:03.1 | 22nd · 4th on team | 118.5 | -0.012 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:33 | 120th · 6th on team | 105.0 | -0.142 | PR ★CR R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:36.9 | 49th · 7th on team | 96.1 | -0.142 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:34.9 | 43rd · 9th on team | 97.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 16:03.3 | 13th · 3rd on team | 104.9 | -0.044 | |
| 2010-05-08 | MAC Championships | 3ksteeple | 9:52.84 | 6th · 3rd on team | — | -0.044 | ★PR SR |
| 2010-04-24 | Lehigh Games | 800m | 2:21.07 | 41st · 9th on team | — | -0.038 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 3ksteeple | 10:11.32 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:20.71 | 16th · 2nd on team | 100.2 | -0.042 | ★PR SR |
| 2010-04-03 | Muhlenberg Invitational | 3ksteeple | 10:36.78 | 4th · 2nd on team | — | -0.039 | SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 16:00.05 | 17th · 2nd on team | 104.2 | -0.044 | |
| 2010-02-27 | MASCAC Championships | 5000m | 16:00.89 | 10th · 3rd on team | 105.2 | -0.045 | |
| 2010-02-13 | CTC Championships | 5000m | 15:57.38 | 9th · 1st on team | 106.2 | -0.040 | ★PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 3000m | 9:20.47 | 8th · 1st on team | 102.4 | -0.040 | SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 1mile | 4:41.71 | 8th · 3rd on team | 101.8 | -0.049 | SR RSR |
| 2009-12-06 | Meet results → | Men's 5000 Meters | 16:06.18 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 16:14.75 | 13th · 5th on team | — | — | |
| 2009-05-02 | Race results → | 3ksteeple | 10:15.7 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-19 | CTC Championships | 3ksteeple | 10:24.97 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:26.63 | 15th · 4th on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:26 | 4th · 3rd on team | — | -0.039 | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 10-km | 33:54.42 | 8th · 2nd on team | 101.2 | -0.030 | ★PR SR |
| 2009-02-21 | Susquehanna Open | 1mile | 4:44.04 | 17th · 1st on team | 101.6 | -0.034 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 16:25.42 | 7th · 1st on team | 103.2 | -0.040 | RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:38.83 | 10th · 1st on team | 102.9 | -0.040 | ★PR SR |
| 2009-02-07 | Deschriver Invitational | 3000m | 9:17.48 | 8th · 1st on team | 103.1 | -0.040 | ★PR SR RSR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:44.4 | 5th · 3rd on team | 100.9 | -0.049 | PR SR RSR |
| 2008-12-07 | Race results → | 5000m | 15:57.75 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:11.37 | 14th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 3000 Meters | 9:57.81 | 20th · 2nd on team | — | — | ★PR SR |