Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 25:55.1 | 13th · 1st on team | 112.7 | -0.137 | ★CR CSR |
| 2010-10-30 | Chequamegon Bay Golf Club | 8000m | 27:02.7 | 1st · 1st on team | 111.6 | -0.111 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:29 | 47th · 1st on team | 114.0 | -0.153 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 26:22 | 11th · 1st on team | 111.4 | -0.131 | PR ★CR SR CSR |
| 2010-10-02 | Chequamegon Bay Golf Club | 8000m | 27:09.7 | 3rd · 1st on team | 111.2 | -0.111 | CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:42.1 | 30th · 1st on team | 112.0 | -0.113 | ★CR SR CSR |
| 2010-09-11 | University of Minnesota Duluth | 8000m | 27:32.1 | 4th · 1st on team | 112.3 | -0.086 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:25 | 103rd · 3rd on team | 109.1 | -0.127 | ★CR CSR |
| 2009-10-31 | Crown College | 8000m | 27:58.1 | 4th · 1st on team | 110.2 | -0.101 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:39.6 | 194th · 2nd on team | 109.3 | -0.153 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:39.6 | 195th · 2nd on team | 108.6 | -0.153 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:05.1 | 44th · 1st on team | 112.7 | -0.113 | CR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:03 | 18th · 1st on team | 109.6 | -0.133 | PR ★CR SR CSR |
| 2009-09-12 | University of Minnesota Duluth | 8000m | 27:47 | 2nd · 1st on team | 112.8 | -0.086 | PR CR R SR CSR RSR |
| 2009-09-05 | Colburn Park | 6437m | — | — | — | -0.141 | ★PR ★CR SR CSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 8000m | 28:19 | 3rd · 1st on team | 107.6 | -0.111 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:59.18 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:16.82 | 4th · 1st on team | — | — | |
| 2011-04-30 | Saint Mary's Open | 5000m | 15:32.15 | 1st · 1st on team | 109.1 | -0.033 | RSR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:14.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Hamline Invitational | 5000m | 15:27.53 | 5th · 1st on team | 107.9 | -0.041 | ★PR SR |
| 2011-02-26 | UMAC Indoor Championships | 1mile | 4:38.57 | 3rd · 1st on team | 103.8 | -0.037 | SR |
| 2011-02-26 | UMAC Indoor Championships | 5000m | 15:40.57 | 1st · 1st on team | 108.3 | -0.037 | PR SR |
| 2011-01-22 | Blizzard Open | 3000m | 8:50.9 | 1st · 1st on team | 108.4 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | UMAC Championships | 5000m | 16:34.41 | 2nd · 1st on team | 104.3 | -0.019 | |
| 2010-05-01 | UMAC Championships | 1500m | 4:26.3 | 3rd · 1st on team | 100.9 | -0.019 | SR |
| 2010-04-24 | Drake Alternatives | 3ksteeple | 10:45.2 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 5000m | 15:46.59 | 5th · 1st on team | 106.8 | -0.033 | PR SR RSR |
| 2010-04-14 | Twin Ports Triangular | 3000m | 9:16.59 | 2nd · 1st on team | 103.0 | -0.035 | PR SR |
| 2010-02-27 | UMAC Indoor Championships | 1mile | 4:36.76 | 3rd · 1st on team | 104.0 | -0.037 | ★PR SR RSR |
| 2010-02-27 | UMAC Indoor Championships | 5000m | 16:21.07 | 2nd · 1st on team | 104.0 | -0.037 | PR SR |
| 2010-01-23 | Meet results → | Men's Mile | 4:34.27 | 6th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UMAC Championships | 1500m | 4:22.3 | 4th · 2nd on team | 100.3 | -0.037 | |
| 2009-05-02 | UMAC Championships | 5000m | 16:23.66 | 2nd · 1st on team | 103.0 | -0.037 | PR R SR RSR |
| 2009-04-14 | Race results → | 1500m | 4:22.9 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Falcon Invitational | 1500m | 4:18.44 | 8th · 2nd on team | 102.6 | -0.025 | ★PR R SR RSR |
| 2009-02-14 | Race results → | 1000m | 2:46.58 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | NMU Northern Challenge | 3000m | 9:37.11 | 9th · 1st on team | 100.1 | -0.035 | PR R SR RSR |
| 2008-12-06 | CSS Mini Meet | 1000m | 2:54.8 | 3rd · 1st on team | 95.2 | -0.037 | PR R SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-17 | Meet results → | Men's 1600 Meters | 5:25.2 | 31st · 3rd on team | — | — | ★PR SR |