Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | Behrend XC Invite | 8000m | 28:23 | 53rd · 2nd on team | 116.8 | — | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 29:16 | 194th · 7th on team | 100.5 | -0.122 | |
| 2010-10-30 | Schenley Park | 8000m | 28:54 | 11th · 7th on team | 101.3 | -0.125 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 28:15.4 | 209th · 7th on team | 101.9 | -0.144 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Schenley Park | 8000m | 29:17.5 | 98th · 7th on team | 101.0 | -0.125 | CR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 29:07 | 88th · 7th on team | 101.7 | -0.122 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 29:34 | 219th · 8th on team | 97.2 | -0.144 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 291st · 8th on team | 100.9 | -0.142 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 30:02 | 57th · 13th on team | 99.3 | -0.115 | ★CR CSR |
| 2009-09-05 | Westminster | 8000m | 29:19.8 | 26th · 8th on team | 100.5 | -0.131 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Fort Roberdeua | 8000m | 30:43.3 | 20th · 9th on team | 100.7 | -0.086 | ★CR R CSR RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 29:01 | 89th · 3rd on team | 99.6 | -0.144 | PR CR R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 33:16.9 | 82nd · 11th on team | 90.1 | -0.115 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Westmoreland County Fairgrounds | 8000m | 32:36.8 | 33rd · 11th on team | 96.6 | -0.075 | ★CR R CSR RSR |
| 2007-09-15 | Behrend (Penn State Behrend) course | 8000m | 31:21.3 | 53rd · 11th on team | 95.3 | -0.115 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 400mh | 1:03.76 | 11th · 3rd on team | — | -0.038 | SR |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 3ksteeple | 10:43.02 | 6th · 2nd on team | — | -0.038 | SR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:17.15 | 3rd · 1st on team | — | — | SR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 10:43.12 | 10th · 1st on team | — | — | SR |
| 2011-02-12 | Robert Kane Invitational | 1mile | 4:48.43 | 27th · 1st on team | 100.0 | -0.038 | RSR |
| 2011-02-12 | Robert Kane Invitational | 800m | 2:11.56 | 46th · 1st on team | 97.9 | -0.038 | SR |
| 2011-02-05 | Jim Wuske Invite | 1mile | 5:15.14 | 56th · 5th on team | 92.0 | -0.034 | |
| 2011-02-05 | Jim Wuske Invite | 3000m | 9:45.7 | 27th · 2nd on team | 98.9 | -0.034 | |
| 2011-01-29 | Lake Erie Open | 3000m | 9:43.11 | 62nd · 2nd on team | 98.3 | -0.036 | |
| 2011-01-29 | Lake Erie Open | 5000m | 17:07.38 | 48th · 1st on team | 98.2 | -0.036 | SR |
| 2011-01-29 | Lake Erie Open | 1mile | 4:46.09 | 37th · 1st on team | 99.9 | -0.036 | ★PR SR RSR |
| 2011-01-22 | Al Hall Freedom Games | 3000m | 9:39.02 | 17th · 2nd on team | 99.9 | -0.030 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 3ksteeple | 11:07.53 | 10th · 2nd on team | — | -0.028 | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 400mh | 1:02.08 | 10th · 3rd on team | — | -0.028 | ★PR SR |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 3ksteeple | 10:34.4 | 9th · 1st on team | — | -0.041 | |
| 2010-04-17 | Meet results → | Men's 400 Hurdles | 1:06.65 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 10:11.35 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 3ksteeple | 10:30.36 | 3rd · 1st on team | — | -0.028 | |
| 2010-04-10 | Carnegie Mellon Tri Meet | 400mh | 1:03.37 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2010-03-26 | Meet results → | Men's 3000 Steeplechase | 10:29.46 | 4th · 1st on team | — | — | PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 2:10.67 | 34th · 6th on team | — | — | ★PR SR |
| 2010-03-13 | CCU Invitational | 3ksteeple | 10:10.71 | 9th · 1st on team | — | -0.030 | ★PR SR |
| 2010-03-06 | Salisbury Spring Classic | 3ksteeple | 10:32.9 | 3rd · 1st on team | — | -0.028 | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 10:04.46 | 15th · 2nd on team | — | — | |
| 2010-02-20 | Meet results → | Men's 800 Meters | 2:11.5 | 18th · 5th on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:50.76 | 38th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:50 | 15th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 17:36.42 | 15th · 3rd on team | — | — | ★PR SR |
| 2010-01-23 | West Virginia State Farm Games | 3000m | 10:16.17 | 6th · 1st on team | 94.9 | -0.022 | SR RSR |
| 2010-01-23 | West Virginia State Farm Games | 5000m | 17:05.03 | 4th · 3rd on team | 101.0 | -0.022 | ★PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 3ksteeple | 10:28.11 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2009-04-11 | SRU Invitational | 3ksteeple | 11:10.85 | 2nd · 1st on team | — | -0.029 | |
| 2009-04-04 | W&J Invitational | 800m | 2:08.41 | 23rd · 3rd on team | 100.5 | -0.022 | ★PR SR RSR |
| 2009-04-04 | W&J Invitational | 3ksteeple | 11:10.31 | 7th · 2nd on team | — | -0.022 | PR SR |
| 2009-03-28 | Bill Van Horne Invitational | 5000m | 17:37.59 | 12th · 6th on team | 96.4 | -0.028 | PR SR |
| 2009-02-28 | Marietta Open #3 | 3000m | 10:05.66 | 17th · 3rd on team | 96.1 | -0.027 | |
| 2009-02-28 | Marietta Open #3 | 5000m | 17:39.58 | 13th · 3rd on team | 97.3 | -0.027 | PR SR RSR |
| 2009-02-21 | Kenyon Classic | 3000m | 9:54.03 | 22nd · 6th on team | 96.3 | -0.045 | PR SR RSR |
| 2009-02-14 | Kane Invitational | 3000m | 10:09.23 | 26th · 2nd on team | 94.5 | -0.038 | PR SR RSR |
| 2009-01-24 | Meet results → | Men's 5000 Meters | 17:53.34 | 6th · 5th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 5000 Meters | 18:23.18 | 18th · 3rd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 5000m | 17:50.71 | 30th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-20 | Meet results → | Men's 3200 Meters | 12:14.79 | 35th · 1st on team | — | — | SR |
| 2007-01-20 | Meet results → | Men's 3200 Meters | 12:14.79 | 35th · 1st on team | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-30 | Meet results → | Men's Mile | 5:30.12 | 29th · 3rd on team | — | — | PR SR |
| 2005-01-30 | Meet results → | Men's 3200 Meters | 11:56.23 | 16th · 4th on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-11 | Meet results → | Men's 3200 Meters | 13:48 | 38th · 4th on team | — | — | PR SR |