Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 8000m | 26:51.7 | 95th · 7th on team | 105.6 | -0.005 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:54.1 | 42nd · 4th on team | 109.8 | +0.042 | ★CR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:22.9 | 60th · 6th on team | 108.3 | +0.002 | SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 29:14 | 92nd · 13th on team | 100.3 | +0.026 | ★CR SR CSR |
| 2010-09-04 | Valleeview Farms | 6000m | 20:02 | 14th · 6th on team | 108.9 | +0.040 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 28:11.7 | 127th · 7th on team | 104.1 | +0.020 | ★CR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 28:37 | 59th · 5th on team | 104.8 | +0.046 | |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:23 | 61st · 1st on team | 108.1 | +0.002 | CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 28:51 | 112th · 6th on team | 104.9 | +0.059 | ★CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 25:59.5 | 25th · 1st on team | 110.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Valleeview Farms | 8000m | 27:40.9 | 7th · 4th on team | 107.9 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:22 | 85th · 2nd on team | 108.9 | +0.002 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:22 | 85th · 2nd on team | 108.7 | +0.002 | PR CR R SR CSR RSR |
| 2008-10-10 | DornochGolf Club | 8000m | 29:14.6 | 64th · 9th on team | 104.3 | +0.059 | CR CSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 27:23 | 61st · 11th on team | 105.2 | +0.004 | PR CR SR CSR |
| 2008-08-30 | Valleeview Farms | 8000m | 28:16 | 25th · 11th on team | 106.2 | +0.046 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | L.C. Boles Memorial Golf Course | 8000m | 28:55 | 31st · 11th on team | 104.1 | +0.047 | ★CR R CSR RSR |
| 2007-09-15 | Behrend (Penn State Behrend) course | 8000m | 28:28.2 | 26th · 7th on team | 102.9 | +0.023 | PR ★CR SR CSR |
| 2007-09-01 | Valleeview Farms | 8000m | 28:59 | 59th · 15th on team | 103.5 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | VMI/W&L Invitational | 10-km | 32:56.96 | 2nd · 1st on team | 105.0 | -0.030 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-22 | Spartan Relays | 3000m | 9:25.34 | 10th · 5th on team | 102.3 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 10-km | 37:01.33 | 19th · 4th on team | 92.1 | — | |
| 2009-04-04 | DePauw Invitational | 5000m | 16:23 | 21st · 5th on team | 104.1 | -0.024 | |
| 2009-03-21 | Race results → | 10-km | 33:06.31 | 10th · 1st on team | 102.9 | — | PR SR |
| 2009-03-07 | UAA Championships | 5000m | 15:40.63 | 13th · 1st on team | 107.0 | -0.041 | ★PR SR |
| 2009-02-20 | Greater Cleveland Championships | 1mile | 4:41.5 | 13th · 4th on team | 102.4 | -0.034 | ★PR SR |
| 2009-02-14 | Division III All-Ohio Championships | 5000m | 16:35.08 | 15th · 1st on team | 103.1 | -0.031 | |
| 2009-01-31 | Case vs Carnegie Mellon | 5000m | 15:50.7 | 4th · 1st on team | 107.6 | -0.034 | PR SR RSR |
| 2009-01-22 | Race results → | 3000m | 9:15 | 2nd · 2nd on team | 103.1 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Race results → | 5000m | 17:05.92 | 15th · 5th on team | 98.2 | — | PR SR |
| 2008-02-15 | B-W Mid-February Meet | 3000m | 9:31.77 | 14th · 6th on team | 101.2 | -0.034 | PR SR RSR |