Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:05 | 180th · 3rd on team | 112.0 | +0.027 | ★CR CSR |
| 2008-11-15 | Otterbein College | 8000m | 25:41 | 20th · 3rd on team | 113.6 | +0.014 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:00 | 1st · 1st on team | 110.3 | +0.002 | ★CR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 26:38.5 | 36th · 3rd on team | 114.3 | +0.059 | ★CR ★R CSR RSR |
| 2008-09-27 | Otterbein College | 8000m | 25:37.6 | 18th · 4th on team | 114.3 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 26:25 | 27th · 4th on team | 109.1 | +0.004 | SR CSR |
| 2008-08-30 | Valleeview Farms | 8000m | 27:21 | 9th · 4th on team | 109.7 | +0.046 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 26:01 | 40th · 4th on team | 110.6 | +0.004 | PR ★CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 27:08.3 | 2nd · 1st on team | 112.4 | +0.059 | CR R CSR RSR |
| 2007-09-22 | L.C. Boles Memorial Golf Course | 8000m | 27:29 | 7th · 2nd on team | 109.4 | +0.047 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 26:02 | 28th · 3rd on team | 110.3 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 8000m | 27:17 | 13th · 3rd on team | 109.9 | +0.046 | R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hanover College | 8000m | 27:41.4 | 87th · 5th on team | 107.2 | +0.027 | CR CSR |
| 2006-10-06 | DornochGolf Club | 8000m | 28:09.3 | 104th · 4th on team | 109.0 | +0.059 | CR CSR |
| 2006-09-16 | Behrend (Penn State Behrend) course | 8046m | 27:17.9 | 7th · 3rd on team | 109.4 | +0.023 | ★PR ★CR SR CSR |
| 2006-09-02 | Valleeview Farms | 8000m | 27:13.9 | 15th · 3rd on team | 109.6 | +0.046 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Heritage Park | 8000m | 26:39 | 73rd · 3rd on team | 109.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2005-10-07 | DornochGolf Club | 8000m | 28:10.5 | 95th · 3rd on team | 107.9 | +0.059 | CR R CSR RSR |
| 2005-09-17 | Behrend (Penn State Behrend) course | 8000m | 27:59 | 17th · 5th on team | 105.4 | +0.023 | PR ★CR SR CSR |
| 2005-09-03 | Valleeview Farms | 8000m | 28:10.7 | 19th · 3rd on team | 107.2 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 10-km | 34:25.72 | 12th · 3rd on team | 99.0 | — | ★PR SR |
| 2009-04-04 | DePauw Invitational | 5000m | 15:39.33 | 6th · 3rd on team | 108.9 | -0.024 | ★PR SR RSR |
| 2009-02-20 | Greater Cleveland Championships | 5000m | 16:36.48 | 9th · 5th on team | 102.6 | -0.034 | |
| 2009-02-13 | Race results → | 3000m | 9:36.63 | 23rd · 6th on team | 99.3 | — | |
| 2009-01-31 | Case vs Carnegie Mellon | 5000m | 16:07.18 | 7th · 4th on team | 105.7 | -0.034 | SR RSR |
| 2009-01-22 | Race results → | 3000m | 9:19.55 | 3rd · 3rd on team | 102.3 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Race results → | 5000m | 15:48.29 | 7th · 1st on team | 105.5 | — | SR |
| 2007-01-27 | Meet results → | Men's 5000 Meters | 15:52.57 | 1st · 1st on team | 106.1 | — | ★PR SR RSR |
| 2007-01-19 | Race results → | 3000m | 9:17.49 | 7th · 3rd on team | 102.7 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 5000 Meters | 16:01.4 | 14th · 3rd on team | 104.2 | — | PR SR |
| 2006-04-08 | Meet results → | Men's 1500 Meters | 4:23.13 | 4th · 2nd on team | 99.6 | — | ★PR SR |
| 2006-02-17 | Race results → | 5000m | 15:45.59 | 5th · 4th on team | 106.0 | — | PR SR RSR |
| 2006-02-03 | Meet results → | Men's 3000 Meters | 9:13.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's Mile | 4:37.87 | 12th · 3rd on team | 103.4 | — | ★PR SR RSR |
| 2006-01-28 | Meet results → | Men's 800 Meters | 2:09.1 | 25th · 6th on team | 99.4 | — | ★PR SR |
| 2006-01-20 | Race results → | 3000m | 9:25.19 | 7th · 5th on team | 101.4 | — | PR SR RSR |