Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 21:40.8 | 28th · 1st on team | 118.4 | -0.073 | ★CR SR CSR |
| 2010-11-13 | Wartburg College | 6000m | 22:05 | 1st · 1st on team | 118.8 | -0.069 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 6000m | 22:49.1 | 5th · 2nd on team | 115.8 | -0.071 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 21:47.9 | 5th · 1st on team | 119.9 | -0.080 | ★CR SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 22:20 | 2nd · 1st on team | 117.0 | -0.073 | CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 22:57.4 | 10th · 2nd on team | 117.8 | -0.036 | ★CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 6000m | 23:01 | 7th · 2nd on team | 116.8 | -0.054 | SR CSR RSR |
| 2010-09-03 | Michigan Tech Trails Parking | 5000m | 19:51.4 | 2nd · 1st on team | 114.4 | -0.033 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:54.6 | 141st · 4th on team | 114.0 | -0.044 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 22:52.6 | 24th · 3rd on team | 118.0 | -0.054 | ★CR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 23:35 | 8th · 4th on team | 112.9 | -0.073 | |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 23:09.7 | 44th · 4th on team | 113.2 | -0.080 | CR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 6000m | 23:10 | 6th · 4th on team | 112.1 | -0.073 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 23:54.5 | 34th · 4th on team | 115.7 | -0.036 | CR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 22:21.7 | 28th · 2nd on team | 120.5 | -0.051 | ★CR SR CSR RSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 24:03 | 20th · 5th on team | 112.4 | -0.054 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:50.1 | 140th · 5th on team | 112.4 | -0.091 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:22.7 | 25th · 4th on team | 114.3 | -0.063 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 21:29.9 | 8th · 5th on team | 121.0 | -0.088 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 23:13 | 59th · 5th on team | 112.7 | -0.080 | PR CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 23:23 | 16th · 5th on team | 112.7 | -0.073 | PR CR SR CSR |
| 2008-09-20 | Pioneers Park | 6000m | 23:45.3 | 35th · 5th on team | 113.9 | -0.051 | CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:29 | 34th · 5th on team | 110.3 | -0.054 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:25 | 165th · 4th on team | 113.1 | -0.066 | PR ★CR R SR CSR RSR |
| 2007-11-10 | St. Olaf College | 6000m | 23:36 | 41st · 4th on team | 112.6 | -0.066 | CR R CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 24:27.5 | 24th · 5th on team | 109.0 | -0.071 | CR CSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 23:35.4 | 45th · 3rd on team | 110.5 | -0.080 | PR CR R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 24:34.4 | 16th · 2nd on team | 106.9 | -0.079 | ★CR CSR |
| 2007-09-15 | St. Olaf College | 6000m | 24:00 | 36th · 3rd on team | 110.4 | -0.066 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 17:24 | 6th · 1st on team | 118.1 | -0.036 | |
| 2011-05-20 | Gregory Invitational | 5000m | 17:08.29 | 4th · 1st on team | 120.6 | -0.042 | ★PR SR RSR |
| 2011-05-12 | Meet results → | Women's 5000 Meters | 18:23.01 | 1st · 1st on team | — | — | SR |
| 2011-05-05 | Wartburg vs Luther | 3000m | 10:11.56 | 1st · 1st on team | 114.9 | -0.028 | |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 17:20.78 | 17th · 1st on team | 119.0 | -0.040 | PR SR RSR |
| 2011-04-23 | Dick Young Classic | 5000m | 18:16.27 | 1st · 1st on team | 113.8 | -0.027 | |
| 2011-04-15 | Meet results → | Women's 1500 Meters | 5:00.75 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-03-04 | North Central College Last Chance Qualifier | 5000m | 18:02.57 | 5th · 2nd on team | 114.2 | -0.047 | SR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 18:02.6 | 1st · 1st on team | 115.9 | -0.033 | SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 18:02.6 | 1st · 1st on team | 115.2 | -0.026 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 10:20.5 | 2nd · 2nd on team | 113.2 | -0.033 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 10:20.5 | 2nd · 2nd on team | 112.8 | -0.026 | |
| 2011-02-19 | Wartburg Indoor Invitational | 3000m | 10:07.72 | 2nd · 1st on team | 114.0 | -0.046 | ★PR SR RSR |
| 2011-01-29 | Wartburg Lutheran Trangular | 3000m | 10:22.67 | 2nd · 1st on team | 111.3 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 17:43.67 | 11th · 2nd on team | 115.5 | -0.042 | |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 18:04.25 | 1st · 1st on team | 114.7 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 18:04.25 | 2nd · 2nd on team | 114.7 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 37:12.39 | 1st · 1st on team | 111.9 | -0.032 | ★PR SR |
| 2010-05-15 | Iowa Conference Championships | 10-km | 37:12.39 | 2nd · 2nd on team | 111.9 | -0.032 | |
| 2010-05-06 | Luther vs Wartburg Dual | 3000m | 10:15.44 | 2nd · 2nd on team | 112.6 | -0.035 | PR SR |
| 2010-05-01 | Race results → | 1500m | 4:57.27 | 17th · 1st on team | — | — | |
| 2010-04-23 | Kip Janvrin Open | 5000m | 17:42.47 | 1st · 1st on team | 117.1 | -0.040 | PR SR RSR |
| 2010-04-16 | Race results → | 1500m | 4:55.96 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-16 | Race results → | 800m | 2:32.35 | 21st · 6th on team | — | — | ★PR SR |
| 2010-04-10 | Meet results → | Women's 5000 Meters | 17:34.13 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 18:36.8 | 4th · 2nd on team | 113.7 | -0.028 | RSR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 18:24.72 | 4th · 2nd on team | 113.2 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 18:24.72 | 4th · 2nd on team | 113.2 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 10:41.59 | 10th · 2nd on team | 108.5 | -0.041 | SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 10:41.59 | 10th · 2nd on team | 108.5 | -0.041 | |
| 2010-02-20 | Meet results → | Women's 3000 Meters | 10:48.91 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | UW-Platteville Invite | 3000m | 10:50.43 | 6th · 2nd on team | 107.7 | -0.035 | SR RSR |
| 2010-02-06 | Race results → | 1000m | 3:11.95 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 10-km | 39:53.73 | 6th · 2nd on team | 108.1 | -0.026 | PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 39:53.73 | 6th · 2nd on team | 108.1 | -0.026 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 19:14.01 | 12th · 3rd on team | 110.2 | -0.040 | |
| 2009-04-10 | Platteville Invite | 1500m | 5:05.78 | 19th · 3rd on team | 106.2 | -0.034 | SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 18:28.49 | 4th · 2nd on team | 114.0 | -0.028 | SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 18:38.13 | 5th · 3rd on team | 111.8 | -0.046 | SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 18:38.13 | 5th · 3rd on team | 111.8 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 10:48.4 | 5th · 1st on team | 107.6 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 10:48.4 | 5th · 1st on team | 107.6 | -0.046 | |
| 2009-02-21 | Wartburg Invite | 3000m | 10:30.88 | 3rd · 2nd on team | 110.6 | -0.046 | SR |
| 2009-02-14 | UWP Track and Field Meet | 5000m | 18:43.39 | 3rd · 1st on team | 112.6 | -0.035 | SR RSR |
| 2009-02-07 | Wartburg Indoor Select | 3000m | 10:32.57 | 1st · 1st on team | 110.3 | -0.046 | SR RSR |
| 2009-01-24 | Race results → | 1mile | 5:25.33 | 4th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 17:55.15 | 9th · 2nd on team | 115.5 | -0.042 | PR R SR RSR |
| 2008-05-09 | Race results → | 3ksteeple | 11:38.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 5000m | 18:19.94 | 4th · 3rd on team | — | — | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:56.9 | 33rd · 4th on team | 108.6 | -0.040 | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 18:23.19 | 3rd · 1st on team | 112.7 | -0.040 | PR SR RSR |
| 2008-05-01 | Luther vs Wartburg Dual | 3000m | 10:26.82 | 2nd · 2nd on team | 112.1 | -0.035 | PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 10:27.83 | 2nd · 2nd on team | 112.1 | -0.043 | PR SR RSR |