Racecast

Anna Kraayenbrink

Wartburg (IA) · Sr · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 118.2 2010 XC season
Best race 127.5 XC
Races 70
Seasons 5 2006 — 2010

RankedNation #2340·NCAA DIII #528·MIDWEST #240·AMERICAN RIVERS #5·IA #26·Team #2 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 23 races in 2009

Rating scale ?

Cross Country

2010 XC 117.1

Wartburg (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Dubuque Soccer Complex 6000m 22:46.7 4th · 1st on team 116.0 -0.071 ★CR CSR
2010-10-09 Max Championship Cross Country Course 6000m 22:39 5th · 2nd on team 115.3 -0.073 SR CSR
2010-09-25 Les Bolstadt Golf Course 6000m 22:44.5 6th · 1st on team 118.9 -0.036 SR CSR RSR
2010-09-11 Oakland Acres Golf Course 6000m 22:45 3rd · 1st on team 118.2 -0.054 SR CSR RSR

2009 XC 121.2

Wartburg (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Baldwin-Wallace College 6000m 23:00 42nd · 1st on team 118.5 -0.044 ★CR CSR
2009-11-14 Oakland Acres Golf Course 6000m 21:36.6 2nd · 1st on team 124.9 -0.054 ★CR CSR
2009-10-31 Max Championship Cross Country Course 6000m 22:49 1st · 1st on team 116.7 -0.073
2009-10-17 Maple Grove Golf Course 6000m 21:43.5 1st · 1st on team 120.7 -0.080 CSR
2009-10-10 Max Championship Cross Country Course 6000m 22:08 1st · 1st on team 117.4 -0.073 ★CR CSR
2009-09-26 Les Bolstadt Golf Course 6000m 22:30.3 4th · 1st on team 122.9 -0.036 ★CR CSR
2009-09-19 Pioneers Park 6000m 21:07.8 5th · 1st on team 127.5 -0.051 ★CR ★R SR CSR RSR
2009-09-12 Oakland Acres Golf Course 6000m 22:25 4th · 1st on team 120.6 -0.054 CR SR CSR RSR

2008 XC 121.3

Wartburg (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 6000m 21:34.6 23rd · 1st on team 118.9 -0.091 ★CR CSR
2008-11-15 Grinnell College Athletic Fields 6000m 22:02.4 2nd · 1st on team 121.3 -0.063 ★CR CSR
2008-11-01 Lake Creek Country Club 6000m 20:35.9 2nd · 1st on team 126.3 -0.088 ★PR ★CR R SR CSR RSR
2008-10-18 Maple Grove Golf Course 6000m 21:31.7 1st · 1st on team 121.5 -0.080 PR ★CR SR CSR
2008-10-11 Max Championship Cross Country Course 6000m 22:09 1st · 1st on team 119.0 -0.073 CR CSR
2008-09-20 Pioneers Park 6000m 22:05.2 6th · 1st on team 122.5 -0.051 PR CR SR CSR RSR
2008-09-13 Oakland Acres Golf Course 6000m 22:38 2nd · 1st on team 119.4 -0.054 PR CR SR CSR RSR

2006 XC 110.5

Wartburg (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Maple Grove Golf Course 6000m 23:15.9 47th · 2nd on team 113.3 -0.080 PR CR R SR CSR RSR
2006-10-07 Wartburg College 4000m 15:38 28th · 3rd on team 107.7 -0.096 ★PR ★CR SR CSR
2006-09-23 Les Bolstadt Golf Course 6000m 24:55.8 89th · 4th on team 110.5 -0.036 CR R CSR RSR
2006-09-16 St. Olaf College 6000m 24:28 25th · 1st on team 110.5 -0.066 PR ★CR R SR CSR RSR

Track & Field

2010 TF 114.7

Wartburg (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 NCAA Division III Outdoor Championships 5000m 17:57.37 14th · 1st on team 116.2 -0.041
2010-05-21 Gregory Invitational 5000m 17:10.93 3rd · 1st on team 119.1 -0.042
2010-05-15 Iowa Conference Championships 10-km 36:36.22 1st · 1st on team 113.7 -0.032 ★PR SR
2010-05-15 Iowa Conference Championships 5000m 17:53.34 1st · 1st on team 115.8 -0.032
2010-05-06 Luther vs Wartburg Dual 3000m 10:08.93 1st · 1st on team 113.8 -0.035 ★PR SR
2010-05-01 Meet results → Women's 5000 Meters 17:28.98 1st · 1st on team — — ★PR SR
2010-04-24 Drake Relays 5000m 17:52.97 17th · 1st on team 115.1 -0.045
2010-04-10 Washington University Select Meet 800m 2:21.54 6th · 4th on team 110.4 -0.032 ★PR SR
2010-04-10 Washington University Select Meet 1500m 4:36.22 4th · 2nd on team 117.4 -0.032 ★PR SR
2010-04-02 Wartburg Outdoor Select 800m 2:29.59 11th · 4th on team 105.6 -0.028 SR
2010-04-02 Wartburg Outdoor Select 1500m 4:49.16 7th · 4th on team 113.4 -0.028 PR SR
2010-03-13 Race results → 5000m 17:30.85 10th · 1st on team — —
2010-02-27 IIAC Indoor Championships 3000m 10:10.44 1st · 1st on team 114.0 -0.041 PR SR
2010-02-27 Iowa Conference Indoor Championships 3000m 10:10.44 1st · 1st on team 114.0 -0.041
2010-02-27 IIAC Indoor Championships 5000m 18:05.06 1st · 1st on team 115.2 -0.041
2010-02-27 Iowa Conference Indoor Championships 5000m 18:05.06 1st · 1st on team 115.2 -0.041
2010-02-13 ISU Classic 5000m 17:01.01 13th · 1st on team 121.2 -0.041 SR RSR
2010-02-06 Race results → 1mile 5:02.02 2nd · 1st on team — — ★PR SR

2009 TF 115.1

Wartburg (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 NCAA Division III National Championships 5000m 17:27.85 7th · 1st on team 119.5 -0.033
2009-05-15 Gregory Invitational 5000m 17:03.79 1st · 1st on team 120.4 -0.042 SR RSR
2009-05-09 IIAC Outdoor Championships 5000m 18:05.25 1st · 1st on team 117.4 -0.026
2009-05-09 Iowa Conference Championships 5000m 18:05.25 1st · 1st on team 117.4 -0.026
2009-05-09 IIAC Outdoor Championships 10-km 39:09.34 1st · 1st on team 110.1 -0.026 SR
2009-05-09 Iowa Conference Championships 10-km 39:09.34 1st · 1st on team 110.1 -0.026
2009-04-30 Wartburg/Luther Dual 3000m 10:16.46 1st · 1st on team 113.9 -0.028 PR SR
2009-04-24 Kip Janvrin Simpson College Open 5000m 17:48.22 1st · 1st on team 119.1 -0.040 RSR
2009-04-18 Race results → 1500m 4:49.95 5th · 3rd on team — — SR
2009-04-18 Race results → 800m 2:27.65 17th · 8th on team — — PR SR
2009-04-10 Platteville Invite 5000m 17:47.11 3rd · 1st on team 117.5 -0.034
2009-04-04 Wartburg Multi & Select 1500m 4:56.28 9th · 4th on team 110.3 -0.028 SR
2009-04-04 Wartburg Multi & Select 800m 2:31.82 17th · 7th on team 103.7 -0.028 PR SR
2009-03-06 Karl Schlender Last Chance 5000m 17:42.01 2nd · 1st on team 117.8 -0.045
2009-02-28 IIAC Indoor Championships 5000m 17:34.66 1st · 1st on team 118.5 -0.046 SR RSR
2009-02-28 Iowa Conference Championships 5000m 17:34.66 1st · 1st on team 118.5 -0.046
2009-02-21 Wartburg Invite 3000m 10:17.8 1st · 1st on team 112.9 -0.046 PR SR RSR
2009-01-24 Race results → 3000m 10:18.32 1st · 1st on team — — PR SR

2008 TF 116.6

Wartburg (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 NCAA Division III National Championships 5000m 16:55.8 4th · 1st on team 123.8 -0.027 ★PR R SR RSR
2008-05-16 Gregory Invitational 5000m 17:07.52 2nd · 1st on team 120.8 -0.042 PR R SR RSR
2008-05-09 Race results → 10-km 36:56 2nd · 1st on team — — PR SR
2008-05-09 Race results → 5000m 17:33.1 1st · 1st on team — —
2008-05-05 Hillsdale "Gina" Relays 42nd 2008 5000m 17:28.62 14th · 1st on team 118.5 -0.040 R RSR
2008-05-05 Hillsdale "Gina" Relays 42nd 2008 1500m 4:49.69 19th · 3rd on team 111.3 -0.040 PR SR
2008-05-01 Luther vs Wartburg Dual 3000m 10:24.49 1st · 1st on team 112.5 -0.035
2008-03-15 Race results → 5000m 17:22.8 5th · 1st on team — — PR SR
2008-03-01 IIAC Indoor Track & Field Championships 5000m 17:58.6 1st · 1st on team 116.0 -0.043 PR R SR RSR
2008-03-01 IIAC Indoor Track & Field Championships 3000m 10:22.6 1st · 1st on team 113.1 -0.043 PR SR

2007 TF 110.2

Wartburg (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-24 IIAC Indoor Championships 3000m 10:40.9 3rd · 3rd on team 110.2 -0.037 PR SR RSR