Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 25:53.7 | 91st · 2nd on team | 110.2 | -0.147 | |
| 2010-10-30 | Monmouth College | 8000m | 25:27.9 | 2nd · 1st on team | 116.2 | -0.116 | ★CR CSR |
| 2010-10-16 | Nichols Park Disc Golf Course | 8000m | 24:54 | 2nd · 1st on team | 117.2 | -0.134 | ★R RSR |
| 2010-10-09 | Nichols Park Disc Golf Course | 8000m | 24:54 | 2nd · 1st on team | 117.1 | -0.134 | PR CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 26:35 | 26th · 1st on team | 110.6 | -0.118 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 25:32.7 | 12th · 1st on team | 112.4 | -0.147 | PR ★CR SR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 26:38 | 9th · 1st on team | 111.7 | -0.114 | ★CR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 26:32 | 6th · 1st on team | 112.8 | -0.114 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 26:45.8 | 115th · 2nd on team | — | -0.139 | |
| 2009-10-31 | Rock Cut State Park | 8000m | 27:57.8 | 8th · 1st on team | — | -0.078 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:44.4 | 80th · 1st on team | — | -0.139 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:44.4 | 80th · 1st on team | — | -0.139 | PR CR SR CSR |
| 2009-10-03 | Leeson Park Road | 8000m | 27:06 | 1st · 1st on team | — | -0.106 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:35.6 | 37th · 1st on team | — | -0.147 | CR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 26:14 | 14th · 1st on team | — | -0.131 | PR ★CR SR CSR |
| 2009-09-01 | Maxwell Park | 5000m | 16:30.7 | 1st · 1st on team | — | -0.090 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Saukie Golf Course | 8000m | 26:56.6 | 95th · 2nd on team | 108.5 | -0.139 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Knox College | 8000m | 27:32.5 | 24th · 6th on team | 107.5 | -0.125 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 28:23.6 | 120th · 4th on team | 104.4 | -0.124 | ★CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:06.8 | 97th · 5th on team | 104.8 | -0.139 | PR CR R SR CSR RSR |
| 2008-09-12 | Detweiller Park | 8000m | 29:34 | 72nd · 7th on team | 100.1 | -0.131 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-26 | Monmouth Midweek Invitational | 1500m | 4:23.92 | 6th · 3rd on team | 100.3 | -0.040 | SR |
| 2011-04-21 | Meet results → | Men's 5000 Meters | 16:00.47 | 6th · 3rd on team | — | — | |
| 2011-04-16 | Meet of Champions | 10-km | 33:10.92 | 28th · 1st on team | 105.3 | -0.036 | SR |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 3000m | 9:24.08 | 12th · 1st on team | 102.5 | -0.028 | |
| 2011-02-26 | MWC Championships | 5000m | 15:31.19 | 2nd · 1st on team | 108.3 | -0.046 | ★PR SR RSR |
| 2011-02-26 | MWC Championships | 3000m | 8:53.13 | 2nd · 1st on team | 107.2 | -0.046 | |
| 2011-02-19 | Wartburg Indoor Invitational | 3000m | 9:02.78 | 3rd · 2nd on team | 105.4 | -0.046 | |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 15:27.04 | 4th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Keck Invitational | 1mile | 4:33.09 | 19th · 2nd on team | 104.7 | -0.047 | ★PR SR |
| 2011-01-29 | Engineer Invitational | 3000m | 8:51.44 | 4th · 1st on team | 107.9 | -0.044 | ★PR SR RSR |
| 2011-01-22 | Meet results → | Men's 5000 Meters | 15:41.96 | 1st · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | MWC Outdoor Championships | 10-km | 33:28.01 | 5th · 1st on team | — | -0.032 | SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:18.25 | 5th · 2nd on team | — | — | PR SR |
| 2010-02-26 | MWC Indoor Championships | 5000m | 16:10.57 | 8th · 1st on team | — | -0.027 | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:11.3 | 3rd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 10-km | 33:27.8 | 1st · 1st on team | 98.7 | -0.036 | |
| 2009-05-02 | Pacesetter Invitational | 5000m | 16:05.36 | 18th · 1st on team | 104.8 | -0.032 | |
| 2009-04-25 | Race results → | 1500m | 4:15.89 | 25th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 10-km | 32:39.05 | 15th · 1st on team | 104.5 | -0.036 | ★PR SR |
| 2009-04-11 | Fighting Scot Open | 5000m | 16:30.06 | 2nd · 2nd on team | 102.2 | -0.031 | |
| 2009-04-04 | Washington University Invitational | 10-km | 32:50.17 | 6th · 1st on team | 105.8 | -0.032 | PR SR |
| 2009-02-28 | Midwest Conference Championships | 5000m | 15:55 | 7th · 1st on team | 106.0 | -0.045 | RSR |
| 2009-02-28 | Midwest Conference Championships | 3000m | 9:20.51 | 9th · 1st on team | 101.9 | -0.045 | |
| 2009-02-21 | Wartburg Invite | 1mile | 4:37.75 | 7th · 2nd on team | 102.7 | -0.046 | PR SR |
| 2009-02-14 | Race results → | 3000m | 9:13.77 | 6th · 1st on team | — | — | PR SR |
| 2009-02-07 | Keck Invitational | 5000m | 15:54.8 | 4th · 1st on team | 105.8 | -0.047 | PR SR RSR |
| 2009-01-31 | Meet results → | Men's Mile | 4:40.04 | 8th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 9:30.6 | 11th · 2nd on team | — | — | |
| 2009-01-24 | Race results → | 5000m | 15:58.94 | 5th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Knox Pentangular | 3000m | 9:20.59 | 2nd · 1st on team | 103.7 | -0.027 | PR SR RSR |