Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:29 | 171st · 14th on team | 110.2 | -0.139 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:29 | 172nd · 14th on team | 109.5 | -0.139 | PR CR SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 27:02 | 35th · 9th on team | 107.6 | -0.118 | PR ★CR SR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 27:34.4 | 92nd · 14th on team | 105.2 | -0.147 | ★CR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:59 | 104th · 12th on team | 108.7 | -0.139 | ★PR ★CR SR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 27:18 | 23rd · 11th on team | 109.4 | -0.114 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:19 | 75th · 14th on team | 105.0 | -0.118 | CR SR CSR RSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:37.8 | 142nd · 18th on team | 102.9 | -0.139 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 27:03.9 | 183rd · 14th on team | 107.9 | -0.139 | SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 28:01 | 67th · 15th on team | 103.2 | -0.147 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 27:02.3 | 147th · 13th on team | 108.4 | -0.139 | PR CR SR CSR |
| 2006-09-30 | Carl Sandburg College | 8000m | 28:38.3 | 4th · 3rd on team | 109.3 | -0.083 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 27:07 | 55th · 13th on team | 106.9 | -0.151 | PR ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 21:25 | 33rd · 10th on team | 111.0 | -0.114 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Meet results → | Men's 5000 Meters | 15:48.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 15:53.74 | 71st · 7th on team | — | — | PR SR |
| 2010-05-08 | CCIW Championships | 10-km | 32:59.45 | 12th · 5th on team | 103.3 | -0.036 | |
| 2010-04-24 | Loras Open | 1500m | 4:36.8 | 39th · 10th on team | 95.2 | -0.036 | |
| 2010-04-17 | Meet of Champions | 10-km | 32:11.18 | 27th · 5th on team | 108.1 | -0.036 | ★PR SR RSR |
| 2010-04-10 | Lee Calhoun Memorial | 3000m | 9:12.86 | 6th · 5th on team | 104.5 | -0.029 | |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:24.78 | 31st · 7th on team | 100.8 | -0.028 | ★PR SR |
| 2010-03-27 | Viking Olympics | 5000m | 15:39.26 | 3rd · 2nd on team | 107.2 | -0.036 | ★PR SR RSR |
| 2010-02-27 | CCIW Championship | 3000m | 8:59.25 | 13th · 4th on team | 105.7 | -0.047 | ★PR SR |
| 2010-02-20 | UD Open #3 | 3000m | 9:01.6 | 5th · 2nd on team | 105.8 | -0.042 | RSR |
| 2010-02-13 | Race results → | 3000m | 8:59.95 | 7th · 7th on team | — | — | PR SR |
| 2010-02-05 | Squig Converse Invitational | 3000m | 9:08.59 | 14th · 2nd on team | 104.1 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 33:56.61 | 13th · 4th on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:33.49 | 44th · 9th on team | — | — | PR SR |
| 2009-04-18 | Meet of Champions | 10-km | 34:16.69 | 22nd · 4th on team | 99.5 | -0.036 | PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 3000m | 9:25.32 | 7th · 4th on team | 101.7 | -0.029 | |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 15:47.87 | 8th · 3rd on team | 107.8 | -0.028 | RSR |
| 2009-03-28 | Viking Olympics | 5000m | 15:45.56 | 2nd · 2nd on team | 107.4 | -0.036 | PR SR RSR |
| 2009-03-21 | Early Spring Opener | 3000m | 9:23.51 | 4th · 3rd on team | 101.5 | -0.036 | RSR |
| 2009-02-14 | Race results → | 3000m | 9:12.23 | 1st · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 5000m | 16:29.82 | 7th · 4th on team | — | — | PR SR |