Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Lake Wissota Park | 8000m | 28:11 | 14th · 4th on team | 102.1 | +0.009 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:51.8 | 341st · 13th on team | 103.1 | +0.002 | ★PR ★CR SR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:56.7 | 135th · 8th on team | 103.3 | +0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 28:41.6 | 94th · 11th on team | 100.3 | +0.002 | CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 30:20.5 | 228th · 10th on team | 99.0 | +0.047 | ★CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 29:16 | 202nd · 9th on team | 100.3 | +0.026 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:25.1 | 289th · 13th on team | 102.1 | +0.007 | ★CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:54.4 | 90th · 10th on team | 103.8 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 29:50 | 136th · 4th on team | 99.9 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 11:00.95 | 19th · 5th on team | — | -0.026 | |
| 2009-04-17 | Race results → | 3ksteeple | 11:00.57 | 9th · 4th on team | — | — | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:27.36 | 35th · 7th on team | 99.2 | -0.026 | ★PR SR |
| 2009-04-04 | Falcon Invitational | 3ksteeple | 11:00.63 | 7th · 3rd on team | — | -0.021 | PR SR |
| 2009-02-14 | Coca Cola Classic | 1mile | 4:44.59 | 10th · 3rd on team | 101.6 | -0.031 | ★PR SR RSR |
| 2009-01-30 | St. Olaf Invitational | 3000m | 9:56.66 | 9th · 1st on team | 96.3 | -0.038 | ★PR SR RSR |
| 2009-01-24 | UW-Stout Open | 3000m | 10:01.93 | 24th · 10th on team | 95.9 | -0.034 | PR SR RSR |