Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Whitetail Golf Course | 8000m | 28:13.5 | 91st · 11th on team | 101.3 | +0.008 | |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 27:34.7 | 206th · 8th on team | 104.5 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 27:37.9 | 115th · 10th on team | 103.9 | +0.008 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:51.6 | 162nd · 10th on team | 102.3 | +0.047 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 22:03 | 68th · 8th on team | 105.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | TBA | 8000m | 29:30 | 13th · 4th on team | 97.3 | — | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 28:23.6 | 273rd · 14th on team | 101.4 | +0.007 | CR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 28:22.9 | 122nd · 14th on team | 101.2 | +0.008 | CR SR CSR RSR |
| 2009-09-12 | Luther College Campus | 6437m | 23:39 | 74th · 13th on team | 98.3 | +0.015 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Lake Wissota Park | 8000m | 29:47 | 26th · 13th on team | 96.6 | +0.009 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:55 | 349th · 15th on team | 102.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 28:31.7 | 175th · 13th on team | 101.2 | +0.008 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 30:02.4 | 214th · 9th on team | 100.0 | +0.047 | CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 29:20 | 205th · 10th on team | 100.1 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's Javelin | 42.33m | — | — | — | |
| 2011-04-30 | Saint Mary's Open | javelin | 42.33m | — | — | -0.026 | |
| 2011-04-30 | Saint Mary's Open | 200m | 25.25 | 35th · 8th on team | — | -0.026 | ★PR SR |
| 2011-04-22 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2011-04-22 | Meet results → | Men's Javelin | 36.42m | — | — | — | |
| 2011-04-15 | Meet results → | Men's Javelin | 33.72m | — | — | — | |
| 2011-04-15 | Meet results → | Men's 200 Meters | 25.12 | 16th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-02-26 | WIAC Championships | shot | 34-02.25 | — | — | -0.034 | |
| 2011-02-26 | WIAC Championships | lj | 17-03.25 | — | — | -0.034 | |
| 2011-02-26 | WIAC Championships | hj | 5-07.75 | — | — | -0.034 | |
| 2011-02-26 | WIAC Championships | 55mh | 9.69 | 20th · 3rd on team | — | -0.034 | |
| 2011-02-26 | WIAC Championships | 1000m | 2:42.38 | 1st · 1st on team | 102.8 | -0.034 | ★PR SR RSR |
| 2011-02-25 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2011-02-18 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2011-02-12 | Brooks Classic | 55mh | 9.66 | 16th · 6th on team | — | -0.031 | |
| 2011-02-11 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2011-02-05 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2011-02-05 | Pointer/Multi Invite | pv | NH | — | — | -0.035 | |
| 2011-02-05 | Pointer/Multi Invite | hj | 1.65m | — | — | -0.035 | |
| 2011-02-05 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2011-02-05 | Pointer/Multi Invite | 55mh | 9.45 | 22nd · 6th on team | — | -0.035 | ★PR SR |
| 2011-01-28 | Meet results → | Men's High Jump | 1.75m | — | — | — | |
| 2011-01-28 | Meet results → | Men's Shot Put Preliminaries | 10.51m | — | — | — | |
| 2011-01-28 | Meet results → | Men's Pole Vault | 3.70m | — | — | — | |
| 2011-01-28 | Meet results → | Men 55m Hurdles Preliminaries | 10 | 19th · 11th on team | — | — | ★PR SR |
| 2011-01-22 | Meet results → | Men's Shot Put | NM | — | — | — | |
| 2011-01-22 | UW-Stout Open | shot | ND | — | — | -0.034 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | WIAC Outdoor Championship | pv | 9-10.00 | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | discus | 30.23m | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | lj | 5.64m | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | shot | 35-04.00 | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | hj | 5-05.75 | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | javelin | 43.03m | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | javelin | 42.88m | — | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | 1500m | 4:34.5 | 2nd · 1st on team | 97.3 | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | 100m | 12.72 | 12th · 1st on team | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | 400m | 57.03 | 10th · 1st on team | — | -0.021 | |
| 2010-05-08 | WIAC Outdoor Championship | 110mh | 20.13 | 12th · 1st on team | — | -0.021 | |
| 2010-05-01 | Race results → | hj | 5-05.00 | — | — | — | |
| 2010-05-01 | Race results → | discus | 27.79m | — | — | — | |
| 2010-05-01 | Race results → | 110mh | 19.82 | 26th · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Concordia University Invitational | shot | 33-11.25 | — | — | -0.022 | |
| 2010-04-28 | Concordia University Invitational | hj | 5-05.00 | — | — | -0.022 | |
| 2010-04-24 | Saint Mary's Open | javelin | 46.25m | — | — | -0.026 | |
| 2010-04-24 | Saint Mary's Open | lj | 5.36m | — | — | -0.026 | |
| 2010-04-24 | Saint Mary's Open | javelin | 46.25m | — | — | -0.026 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | hj | 1.66m | — | — | -0.026 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 800m | 2:06.07 | 20th · 2nd on team | 101.4 | -0.026 | ★PR SR RSR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 110mh | 20.31 | 19th · 1st on team | — | -0.026 | |
| 2010-04-16 | Race results → | javelin | 39.83m | — | — | — | |
| 2010-04-16 | Race results → | lj | 5.43m | — | — | — | |
| 2010-04-10 | Falcon Invitational | lj | 5.23m | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | shot | 35-06.50 | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | hj | 5-09.75 | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | discus | 25.75m | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | pv | 10-08.00 | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | javelin | 42.74m | — | — | -0.021 | |
| 2010-04-10 | Falcon Invitational | 110mh | 20.31 | 12th · 1st on team | — | -0.021 | SR |
| 2010-04-10 | Falcon Invitational | 100m | 12.63 | 11th · 1st on team | — | -0.021 | ★PR SR |
| 2010-04-10 | Falcon Invitational | 400m | 55.96 | 9th · 1st on team | — | -0.021 | SR |
| 2010-04-10 | Falcon Invitational | 1500m | 4:32.58 | 1st · 1st on team | 97.7 | -0.021 | SR |
| 2010-02-27 | Race results → | hj | 5-05.25 | — | — | — | |
| 2010-02-27 | Race results → | shot | 34-08.50 | — | — | — | |
| 2010-02-27 | Race results → | lj | 18-03.75 | — | — | — | |
| 2010-02-27 | Race results → | 55mh | 9.75 | 20th · 3rd on team | — | — | PR SR |
| 2010-02-27 | Race results → | 1000m | 2:43.92 | 2nd · 1st on team | 100.1 | — | PR SR RSR |
| 2010-02-20 | Todstrud Classic | shot | 36-11 | — | — | -0.038 | |
| 2010-02-20 | Todstrud Classic | lj | 17-6 3/4 | — | — | -0.038 | |
| 2010-02-20 | Todstrud Classic | lj | 17-6 3/4 | — | — | -0.038 | |
| 2010-02-20 | Todstrud Classic | 55mh | 9.97 | 19th · 4th on team | — | -0.038 | SR |
| 2010-01-29 | St Olaf Tri | lj | 18-5 3/4 | — | — | -0.038 | |
| 2010-01-29 | St Olaf Tri | 55mh | 10.59 | 18th · 9th on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WIAC Outdoor Championship | pv | 10-11.50 | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | discus | 24.50m | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | hj | 5-04.50 | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | shot | 33-09.50 | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | lj | 5.25m | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | javelin | 36.83m | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | javelin | 38.43m | — | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | 110mh | 20.57 | 11th · 3rd on team | — | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | 400m | 54.63 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2009-05-02 | WIAC Outdoor Championship | 100m | 12.97 | 11th · 3rd on team | — | -0.025 | PR SR |
| 2009-05-02 | WIAC Outdoor Championship | 1500m | 4:32.04 | 1st · 1st on team | 97.6 | -0.025 | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | javelin | 40.29m | — | — | -0.026 | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:22.09 | 15th · 1st on team | 100.9 | -0.026 | ★PR SR RSR |
| 2009-04-17 | Race results → | javelin | 39.35m | — | — | — | |
| 2009-04-17 | Race results → | javelin | 39.35m | — | — | — | |
| 2009-04-17 | Race results → | lj | 4.95m | — | — | — | |
| 2009-04-17 | Race results → | 110mh | 20.11 | 23rd · 6th on team | — | — | PR SR |
| 2009-04-17 | Race results → | 400m | 54.72 | 14th · 6th on team | — | — | PR SR |
| 2009-04-10 | Lee Krough Invitational | discus | 24.81m | — | — | -0.026 | |
| 2009-04-10 | Lee Krough Invitational | javelin | ND | — | — | -0.026 | |
| 2009-04-10 | Lee Krough Invitational | 110mh | 20.35 | 27th · 6th on team | — | -0.026 | PR SR |
| 2009-03-01 | Race results → | hj | 5-00.50 | — | — | — | |
| 2009-03-01 | Race results → | shot | 32-11.00 | — | — | — | |
| 2009-03-01 | Race results → | lj | 17-02.75 | — | — | — | |
| 2009-03-01 | Race results → | 1000m | 2:44.65 | 1st · 1st on team | 99.7 | — | PR SR RSR |
| 2009-03-01 | Race results → | 55mh | 10.17 | 23rd · 6th on team | — | — | |
| 2009-02-20 | Race results → | shot | 31-00.50 | — | — | — | |
| 2009-02-20 | Race results → | 60mh | 11.22 | 32nd · 6th on team | — | — | ★PR SR |
| 2009-01-30 | St. Olaf Invitational | shot | 30-04.25 | — | — | -0.038 | |
| 2009-01-24 | UW-Stout Open | shot | 32-01.00 | — | — | -0.034 | |
| 2009-01-24 | UW-Stout Open | hj | NH | — | — | -0.034 | |
| 2009-01-24 | UW-Stout Open | 55mh | 9.91 | 26th · 5th on team | — | -0.034 | PR SR |