Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 27:01.2 | 127th · 7th on team | 106.0 | +0.002 | SR CSR |
| 2009-10-31 | UW-Whitewater home course | 8000m | 28:01.9 | 75th · 9th on team | 106.6 | +0.043 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:09.4 | 155th · 6th on team | 106.1 | +0.007 | CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:09.4 | 36th · 6th on team | 105.7 | +0.008 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:07.3 | 110th · 5th on team | 107.1 | +0.047 | SR CSR |
| 2009-09-12 | Luther College Campus | 6437m | 21:28 | 10th · 3rd on team | 108.3 | +0.015 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Saukie Golf Course | 8000m | 26:59.9 | 101st · 4th on team | 106.9 | +0.004 | ★CR CSR |
| 2008-11-01 | Iverson Park | 8000m | 26:30.1 | 62nd · 3rd on team | 108.1 | -0.002 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:40.4 | 79th · 3rd on team | 111.9 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:56.3 | 43rd · 3rd on team | 111.8 | +0.047 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 26:27.7 | 102nd · 4th on team | 108.5 | +0.002 | PR CR SR CSR RSR |
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 27:46.1 | 79th · 8th on team | 103.6 | +0.002 | CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:13.3 | 106th · 2nd on team | 106.5 | +0.047 | CR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:54 | 110th · 3rd on team | 105.3 | +0.026 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Credit Island Golf Course | 8000m | 27:20 | 127th · 6th on team | 105.9 | -0.004 | ★CR CSR |
| 2006-10-28 | Maple Grove Golf Course | 8000m | 27:15.9 | 50th · 3rd on team | 106.7 | +0.007 | |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:43.5 | 121st · 1st on team | 108.5 | +0.007 | ★CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 26:29.3 | 20th · 1st on team | 109.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:56.2 | 250th · 9th on team | 104.5 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | WIAC Outdoor Championship | 3ksteeple | 10:30.78 | 17th · 4th on team | — | -0.021 | |
| 2010-04-28 | Concordia University Invitational | 3ksteeple | 10:22.33 | 7th · 4th on team | — | -0.022 | SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 10:23.54 | 15th · 4th on team | — | -0.026 | SR |
| 2010-04-16 | Race results → | 5000m | 16:53.18 | 14th · 5th on team | 99.8 | — | |
| 2010-02-20 | Todstrud Classic | 3000m | 9:35.84 | 13th · 4th on team | 99.7 | -0.038 | SR |
| 2010-02-13 | UWRF Brooks Open | 5000m | 16:47.94 | 13th · 5th on team | 101.6 | -0.031 | SR RSR |
| 2010-01-29 | St Olaf Tri | 3000m | 9:37.56 | 11th · 2nd on team | 99.4 | -0.038 | SR RSR |
| 2010-01-23 | UW-Stout Open | 1mile | 4:59.42 | 20th · 6th on team | 96.2 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WIAC Outdoor Championship | 3ksteeple | 10:32.83 | 24th · 3rd on team | — | -0.025 | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 10:14.7 | 11th · 3rd on team | — | -0.026 | |
| 2009-04-17 | Race results → | 3ksteeple | 10:12.29 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:20.76 | 26th · 4th on team | 101.7 | -0.026 | ★PR SR |
| 2009-04-04 | Falcon Invitational | 3ksteeple | 10:17.36 | 5th · 1st on team | — | -0.021 | PR SR |
| 2009-02-20 | Race results → | 3000m | 9:22.77 | 22nd · 2nd on team | 101.7 | — | |
| 2009-02-07 | Pointer Invite | 5000m | 16:11.65 | 18th · 2nd on team | 105.7 | -0.029 | ★PR SR RSR |
| 2009-01-30 | St. Olaf Invitational | 1mile | 4:36.62 | 5th · 4th on team | 103.8 | -0.038 | ★PR SR |
| 2009-01-24 | UW-Stout Open | 3000m | 9:12.95 | 10th · 4th on team | 104.4 | -0.034 | ★PR SR RSR |