Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 26:47.8 | 146th · 7th on team | 104.9 | -0.011 | ★PR ★CR SR CSR |
| 2010-10-30 | Whitetail Golf Course | 8000m | 27:19.7 | 73rd · 6th on team | 105.1 | +0.011 | |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:56.5 | 141st · 4th on team | 106.9 | +0.005 | PR ★CR SR CSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 27:18.9 | 98th · 7th on team | 105.6 | +0.011 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:48.2 | 99th · 4th on team | 105.8 | +0.042 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 21:31 | 37th · 4th on team | 108.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | TBA | 8000m | 29:22 | 12th · 3rd on team | — | — | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 28:11.2 | 258th · 13th on team | — | +0.005 | CR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 28:06.2 | 98th · 12th on team | — | +0.011 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 30:36.9 | 257th · 11th on team | — | +0.042 | SR CSR |
| 2009-09-12 | Luther College Campus | 6437m | 23:03 | 69th · 12th on team | — | +0.020 | PR CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Lake Wissota Park | 8000m | 29:08 | 21st · 9th on team | 98.9 | +0.008 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 28:30 | 376th · 17th on team | 100.8 | -0.000 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:35.4 | 113th · 5th on team | 105.2 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:38.2 | 161st · 11th on team | 104.8 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:14.22 | 30th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:27.58 | 4th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:27.16 | 15th · 2nd on team | — | — | ★PR SR |
| 2012-04-20 | Phil Esten Challenge | 10-km | 32:21.54 | 9th · 3rd on team | 105.4 | -0.041 | ★PR SR RSR |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 15:41.46 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:11.6 | 5th · 4th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 16:09.54 | 16th · 2nd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:32.06 | 9th · 2nd on team | — | — | PR SR |
| 2012-01-27 | St Olaf Invite | 3000m | 9:19.08 | 3rd · 2nd on team | 102.6 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Concordia University Invitational | 5000m | 16:35.43 | 7th · 3rd on team | — | -0.031 | |
| 2010-04-24 | Saint Mary's Open | 1500m | 4:11.74 | 10th · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-16 | Race results → | 10-km | 32:50.97 | 16th · 3rd on team | — | — | PR SR |
| 2010-04-10 | Falcon Invitational | 1500m | 4:17.87 | 10th · 2nd on team | — | -0.025 | PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 9:02.33 | 22nd · 4th on team | — | -0.042 | ★PR SR |
| 2010-02-13 | UWRF Brooks Open | 5000m | 15:56.51 | 6th · 2nd on team | — | -0.037 | |
| 2010-02-06 | Pointer "Mulit-Event" | 5000m | 16:06.7 | 17th · 3rd on team | — | -0.041 | |
| 2010-01-29 | St Olaf Tri | 1mile | 4:35.94 | 9th · 6th on team | — | -0.044 | ★PR SR |
| 2010-01-23 | UW-Stout Open | 5000m | 15:48.46 | 10th · 4th on team | — | -0.038 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 5000m | 16:28.07 | 12th · 2nd on team | 103.5 | -0.033 | |
| 2009-04-17 | Race results → | 10-km | 35:08.11 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:24.67 | 33rd · 6th on team | 99.7 | -0.032 | PR SR |
| 2009-04-04 | Falcon Invitational | 5000m | 16:40.88 | 8th · 2nd on team | 101.7 | -0.025 | |
| 2009-02-20 | Race results → | 3000m | 9:28.43 | 25th · 3rd on team | — | — | PR SR |
| 2009-02-14 | Coca Cola Classic | 5000m | 16:15.1 | 3rd · 1st on team | 104.7 | -0.037 | PR SR RSR |
| 2009-01-30 | St. Olaf Invitational | 1mile | 4:44.78 | 12th · 8th on team | 100.3 | -0.044 | PR SR |
| 2009-01-24 | UW-Stout Open | 3000m | 9:33.45 | 17th · 7th on team | 100.4 | -0.038 | PR SR RSR |