Rachel Hess
Berkshire (OH) · 12 · CHAGRIN VALLEY OH D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
124.0 2005 TF season
Races
9
Seasons
4
2002 — 2005
Ranked Nation #1364 · OH #111 · OH D3 #40 · CHAGRIN VALLEY #5 · Team #1 ?
Training paces
& VO2 max →
critical speed
7:01/mi, fitted from
5 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2005
2004
2003
2002
2005 XC
122.0
Berkshire (OH) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-29
Boardman HS
5000m
21:16.6
25th
· 2nd on team 122.0 +0.8%
★CR
SR
CSR
RSR
2004 XC
126.1
Berkshire (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-06
Scioto Downs
5000m
20:34
40th
· 1st on team 126.1 -1.3%
SR
CSR
RSR
2003 XC
121.2
Berkshire (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-01
Scioto Downs
5000m
21:03
74th
· 3rd on team 121.2 -1.3%
SR
CSR
RSR
2002 XC
126.8
Berkshire (OH) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-10-26
Scioto Downs
5000m
20:17
44th
· 1st on team 126.8 -1.3%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2005
2004
2004 TF
114.6
Berkshire (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-05-21
DII Andover District
1600m
5:51.8
4th
· 1st on team 114.6 +0.8%
PR
SR
RSR
