Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:31.1 | 65th · 1st on team | 113.1 | +0.050 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 24:46.6 | 10th · 2nd on team | 115.6 | +0.002 | SR CSR |
| 2009-10-31 | UW-Whitewater home course | 8000m | 25:51 | 4th · 2nd on team | 115.4 | +0.043 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 24:51.4 | 6th · 3rd on team | 115.9 | +0.007 | ★CR SR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 25:15.3 | 56th · 3rd on team | 116.2 | +0.026 | ★CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:27 | 18th · 5th on team | 113.7 | +0.047 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:11.4 | 48th · 1st on team | 116.0 | +0.027 | ★CR CSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 24:50.1 | 3rd · 1st on team | 116.2 | +0.004 | ★CR SR CSR |
| 2008-11-01 | Iverson Park | 8000m | 25:16.2 | 14th · 4th on team | 113.3 | -0.002 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 24:54.9 | 2nd · 1st on team | 116.2 | +0.007 | CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 25:27 | 4th · 1st on team | 115.6 | +0.029 | ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:48 | 3rd · 1st on team | 116.4 | +0.047 | ★CR ★R CSR RSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:45 | 1st · 1st on team | 114.4 | +0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:40 | 73rd · 4th on team | 113.9 | +0.026 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 24:44.2 | 11th · 2nd on team | 116.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 25:17.9 | 9th · 3rd on team | 113.7 | +0.002 | PR CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:17.6 | 9th · 3rd on team | 114.1 | +0.047 | CR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:10 | 17th · 3rd on team | 112.2 | +0.026 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:05 | 55th · 1st on team | 110.8 | +0.078 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 8000m | 25:32 | 26th · 6th on team | 113.3 | -0.004 | ★CR CSR |
| 2006-10-28 | Maple Grove Golf Course | 8000m | 25:55.4 | 8th · 4th on team | 112.2 | +0.007 | |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:26.6 | 35th · 3rd on team | 114.0 | +0.007 | PR CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:21.1 | 12th · 3rd on team | 114.5 | +0.047 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 26:29 | 7th · 2nd on team | 112.5 | +0.026 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:38 | 79th · 23rd on team | 107.6 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 32:38.55 | 14th · 1st on team | 105.8 | -0.039 | |
| 2010-05-20 | Race results → | 1500m | 3:55.56 | 7th · 1st on team | 111.6 | — | ★PR SR |
| 2010-05-08 | WIAC Outdoor Championship | 10-km | 31:16.4 | 1st · 1st on team | 110.9 | -0.021 | |
| 2010-05-01 | Race results → | 1500m | 4:00.93 | 3rd · 2nd on team | 109.1 | — | PR SR |
| 2010-04-16 | Race results → | 10-km | 30:49.09 | 1st · 1st on team | 110.6 | — | SR |
| 2010-04-10 | Race results → | 5000m | 15:04.15 | 11th · 3rd on team | 111.8 | — | |
| 2010-02-27 | Race results → | 5000m | 15:56.94 | 19th · 3rd on team | 105.6 | — | |
| 2010-02-06 | Race results → | 5000m | 14:59.13 | 1st · 1st on team | 112.4 | — | SR RSR |
| 2010-01-23 | UW-Stout Open | 5000m | 15:28.83 | 3rd · 2nd on team | 109.9 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Warren Bowlus Open | 5000m | 15:26.34 | 2nd · 2nd on team | 110.4 | -0.034 | SR RSR |
| 2009-01-24 | UW-Stout Open | 3000m | 8:46.93 | 2nd · 2nd on team | 109.5 | -0.034 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 10-km | 30:58.55 | 3rd · 1st on team | 110.0 | — | |
| 2007-05-26 | Race results → | 5000m | 14:52.74 | 11th · 1st on team | 112.1 | — | |
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 14:34.75 | 4th · 1st on team | 114.7 | -0.035 | ★PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 30:16.07 | 8th · 1st on team | 114.7 | -0.034 | ★PR R SR RSR |