Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 28:55.5 | 48th · 3rd on team | 101.5 | +0.017 | CSR |
| 2008-11-01 | Pomme De Terre Golf Club | 8000m | 28:05.9 | 9th · 2nd on team | 104.7 | +0.023 | ★CR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:26.8 | 291st · 2nd on team | 104.6 | -0.000 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 29:42 | 212th · 4th on team | 101.1 | +0.042 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 27:33 | 47th · 2nd on team | 105.6 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 29:00.2 | 152nd · 1st on team | 103.3 | +0.042 | ★CR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 28:32.8 | 85th · 2nd on team | 101.9 | +0.011 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 30:21.1 | 75th · 2nd on team | 97.1 | +0.017 | CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 29:20.1 | 287th · 1st on team | 102.8 | +0.042 | PR CR SR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 29:27 | 120th · 1st on team | 101.7 | +0.029 | PR ★CR SR CSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 23:47.9 | 18th · 1st on team | 104.0 | +0.071 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Minnesota Open | 1500m | 4:15.64 | 11th · 1st on team | 102.6 | -0.038 | ★PR SR |
| 2009-05-02 | UMAC Championships | 5000m | 16:41.53 | 5th · 2nd on team | 101.2 | -0.037 | ★PR SR |
| 2009-05-02 | UMAC Championships | 3ksteeple | 10:41.19 | 2nd · 2nd on team | — | -0.037 | |
| 2009-04-25 | GAC Drake Alternative Meet | 3ksteeple | 10:23.76 | 4th · 2nd on team | — | -0.032 | ★PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 800m | 2:03.94 | 22nd · 1st on team | 102.1 | -0.033 | ★PR SR |
| 2009-04-18 | Carleton Relays | 1500m | 4:18.12 | 10th · 1st on team | 102.1 | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:19.75 | 24th · 1st on team | 101.6 | -0.032 | PR SR |
| 2009-04-04 | Falcon Invitational | 1500m | 4:27.67 | 14th · 1st on team | 99.1 | -0.025 | PR SR |
| 2009-02-28 | The Qualifier | 1mile | 4:37.93 | 14th · 1st on team | 102.8 | -0.044 | ★PR SR RSR |
| 2009-02-14 | Coca Cola Classic | 1mile | 4:44.78 | 11th · 1st on team | 101.1 | -0.037 | PR SR RSR |
| 2009-01-31 | Warren Bowlus Open | 1mile | 4:52.27 | 23rd · 1st on team | 98.3 | -0.038 | PR SR RSR |
| 2009-01-24 | UW-Stout Open | 1mile | 4:54.03 | 8th · 1st on team | 97.8 | -0.038 | PR SR RSR |