Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:25.5 | 80th · 80th on team | 104.1 | -0.141 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:49.4 | 337th · 10th on team | 104.5 | -0.153 | ★PR ★CR SR CSR |
| 2008-10-04 | Hanover College | 8000m | 28:28 | 124th · 8th on team | 103.9 | -0.138 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:32.9 | 150th · 8th on team | 106.9 | -0.113 | ★CR ★R CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:26 | 57th · 4th on team | 104.7 | -0.133 | PR ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:48 | 110th · 7th on team | 104.5 | -0.127 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | St. John's Prep | 8000m | 29:18 | 37th · 2nd on team | 103.6 | -0.120 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 30:32.8 | 145th · 10th on team | 96.7 | -0.141 | CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 29:08.1 | 276th · 10th on team | 100.4 | -0.153 | PR CR SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 13:58 | 105th · 9th on team | 105.3 | -0.107 | ★PR ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 29:31.9 | 176th · 9th on team | 99.1 | -0.149 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 30:11 | 124th · 12th on team | 99.3 | -0.141 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 29:29.8 | 199th · 13th on team | 100.1 | -0.153 | PR CR R SR CSR RSR |
| 2005-09-17 | Pioneers Park | 8000m | 30:57 | 270th · 11th on team | 99.8 | -0.109 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:13.98 | 29th · 4th on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:59.63 | 14th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:28.79 | 30th · 5th on team | — | — | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 5000m | 16:16.63 | 7th · 1st on team | 104.8 | -0.033 | |
| 2009-04-18 | Carleton Relays | 1500m | 4:21.83 | 15th · 4th on team | 100.7 | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 5000m | 16:03.81 | 16th · 4th on team | 105.5 | -0.032 | PR SR RSR |
| 2009-04-04 | Central Invitational | 800m | 2:08.11 | 44th · 7th on team | 100.7 | -0.026 | |
| 2009-03-21 | Point Loma / Naval Academy Meet | 800m | 2:04.53 | 16th · 2nd on team | 101.7 | -0.037 | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 4:15.09 | 11th · 2nd on team | 102.9 | -0.037 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:38.19 | 14th · 3rd on team | — | — | |
| 2009-03-07 | Race results → | 1000m | 2:43.8 | 22nd · 3rd on team | — | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1000m | 2:42.77 | 4th · 2nd on team | 101.5 | -0.033 | ★PR SR |
| 2009-02-20 | Race results → | 1mile | 4:35.81 | 19th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Race results → | 1000m | 2:42.96 | 5th · 1st on team | — | — | PR SR |
| 2009-01-24 | UW-Stout Open | 1mile | 4:38.9 | 3rd · 1st on team | 103.1 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 800m | 2:05.03 | 30th · 2nd on team | 101.9 | -0.032 | PR SR RSR |
| 2007-04-21 | Kansas Relays 2007 | 1500m | 4:21.13 | 42nd · 2nd on team | 101.6 | -0.025 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:41.63 | 17th · 5th on team | 101.2 | -0.044 | PR SR RSR |