Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:06.8 | 3rd · 1st on team | 119.3 | -0.139 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 24:53.2 | 2nd · 1st on team | 117.2 | -0.130 | ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21 | 70th · 1st on team | 114.4 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:39.4 | 12th · 2nd on team | 116.7 | -0.118 | PR ★CR R SR CSR RSR |
| 2010-11-13 | Fortin Park | 8000m | 25:01.6 | 7th · 2nd on team | 116.4 | -0.131 | PR ★CR SR CSR RSR |
| 2010-10-30 | Seneca Lake State Park | 8000m | 26:08.7 | 1st · 1st on team | 110.5 | -0.135 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 25:14 | 2nd · 2nd on team | 114.1 | -0.137 | ★CR CSR |
| 2010-10-09 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:17 | 5th · 5th on team | 110.8 | -0.130 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09 | 90th · 2nd on team | 114.9 | -0.142 | PR ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 25:10.8 | 7th · 2nd on team | 115.0 | -0.131 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:43.1 | 96th · 3rd on team | 112.6 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 26:19.2 | 42nd · 4th on team | 110.5 | -0.134 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:42 | 11th · 5th on team | 109.5 | -0.137 | CR CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 26:59.4 | 15th · 6th on team | 109.3 | -0.128 | ★CR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:51 | 10th · 7th on team | 108.6 | -0.130 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53 | 27th · 1st on team | 110.8 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:48 | 15th · 8th on team | 109.4 | -0.130 | PR CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 16:10.3 | 18th · 12th on team | 116.6 | -0.081 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:47 | 34th · 16th on team | 105.3 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 10,000 Meters | 30:46.31 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:02.38 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 10-km | 30:46.83 | 17th · 1st on team | 110.0 | -0.049 | ★PR SR |
| 2011-04-23 | Cortland Classic | 1500m | 4:04.16 | 7th · 4th on team | 109.1 | -0.033 | |
| 2011-04-16 | Liberty League Championships | 5000m | 15:19.41 | 2nd · 2nd on team | 110.8 | -0.033 | SR |
| 2011-04-09 | UR Alumni Invitational | 800m | 2:01.98 | 20th · 4th on team | 104.8 | -0.028 | ★PR SR |
| 2011-04-09 | UR Alumni Invitational | 1500m | 4:00.79 | 5th · 2nd on team | 110.2 | -0.028 | ★PR SR |
| 2011-01-15 | Super Saturday Series | 3000m | 8:34.26 | 3rd · 2nd on team | 111.9 | -0.033 | ★PR SR RSR |
| 2010-12-11 | Saint Holiday Relays | 1mile | 4:26.01 | 3rd · 2nd on team | 107.9 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 10-km | 31:49.6 | 1st · 1st on team | 108.6 | -0.037 | |
| 2010-05-01 | NYSCTC Championships | 5000m | 15:30.01 | 3rd · 2nd on team | 109.4 | -0.037 | |
| 2010-04-17 | Liberty League Championships | 5000m | 15:09.75 | 1st · 1st on team | 110.1 | -0.045 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 31:24.17 | 31st · 1st on team | 108.9 | -0.045 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 5000m | 15:11.24 | 6th · 2nd on team | 111.7 | -0.039 | PR SR RSR |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:17.96 | 2nd · 2nd on team | 111.0 | -0.038 | RSR |
| 2010-02-27 | NYSCTC Championships | 3000m | 8:47.07 | 4th · 3rd on team | 109.1 | -0.038 | PR SR |
| 2010-02-20 | Marc Deneault Invitational | 1mile | 4:32.75 | 11th · 2nd on team | 105.3 | -0.038 | PR SR |
| 2010-02-13 | Liberty League Championships | 5000m | 15:26.64 | 2nd · 2nd on team | 109.8 | -0.040 | |
| 2010-01-30 | Terrier Classic | 5000m | 15:15.28 | 42nd · 2nd on team | 108.3 | -0.057 | PR SR |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 8:48.67 | 3rd · 2nd on team | 108.6 | -0.040 | PR SR |
| 2010-01-16 | Dome Super Saturday Series | 3000m | 8:50.15 | 3rd · 3rd on team | 110.0 | -0.017 | PR SR RSR |
| 2009-12-12 | Saint Holiday Relays | 1mile | 4:35.91 | 8th · 7th on team | 104.1 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-05 | Continental Invitational | 1500m | 4:25.12 | 18th · 7th on team | 100.2 | -0.026 | PR SR RSR |