Shelly Quade
Beloit (WI) · Jr · NCAA DIIINORTHWISCONSIN PRIVATE COLLEGE · Compare head to head
Athlete rating
106.5
2009 XC season
Races
23
Seasons
5
2006 — 2010
RankedNation #5175·NCAA DIII #1864·NORTH #145·WISCONSIN PRIVATE COLLEGE #22·WI #208·Team #4
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Training paces
& VO2max →
critical speed
7:09/mi, fitted from
13 races in 2008
Cross Country
2010 XC
—
Beloit (WI) · Grade Jr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-25 |
Leeson Park Road
|
5000m |
24:38.7 |
26th
· 5th on team |
— |
+0.032 |
SR
CSR
|
2009 XC
105.6
Beloit (WI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Lake Breeze Golf Course
|
6000m |
24:36.6 |
125th
· 2nd on team |
105.1 |
+0.005 |
★CR
SR
CSR
|
| 2009-10-31 |
Rock Cut State Park
|
6000m |
25:37.2 |
16th
· 2nd on team |
107.5 |
+0.068 |
★CR
CSR
RSR
|
| 2009-10-17 |
Ripon College
|
6000m |
25:11.3 |
11th
· 2nd on team |
104.1 |
+0.019 |
★CR
SR
CSR
RSR
|
2008 XC
102.9
Beloit (WI) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Knox College
|
6000m |
25:05.1 |
25th
· 3rd on team |
103.8 |
+0.009 |
★CR
SR
CSR
RSR
|
| 2008-10-18 |
CUW Campus
|
5000m |
20:47 |
11th
· 3rd on team |
103.7 |
+0.020 |
SR
CSR
RSR
|
| 2008-10-10 |
Lisle Community Park
|
6000m |
25:33.5 |
11th
· 2nd on team |
103.1 |
+0.015 |
★CR
SR
CSR
RSR
|
| 2008-09-27 |
Leeson Park Road
|
5000m |
21:56 |
4th
· 2nd on team |
100.9 |
+0.032 |
SR
CSR
RSR
|
2007 XC
105.7
Beloit (WI) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-13 |
CUW Campus
|
5000m |
20:10.3 |
11th
· 2nd on team |
106.7 |
+0.020 |
★PR
★CR
SR
CSR
RSR
|
| 2007-10-06 |
Leeson Park Road
|
5000m |
21:14.8 |
3rd
· 3rd on team |
104.6 |
+0.032 |
SR
CSR
RSR
|
2006 XC
114.5
Beloit (WI) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-14 |
Leeson Park Road
|
5000m |
20:28.2 |
3rd
· 1st on team |
107.5 |
+0.032 |
PR
★CR
SR
CSR
|
| 2006-09-16 |
Leeson Park Road
|
6000m |
21:18.6 |
2nd
· 1st on team |
121.4 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|